Malaika Vida Yoga

10/11/2025

See you next week for valley acro!

09/19/2025

Let us celebrate autumn equinox (equal hours of day and night) with equality in the acro community. 🤸🏾‍♀️👏🏾🧡🌻Please join us for the first session of our fall five-week series Saturday, 9/20 11 am to 1 pm I am cooking up a fun flow for you! Do message me if you identify as BIPOC and want to train there are still spots available! BIG thank you for your kind support.

08/28/2025

Handstanding in a new place this week!

07/07/2025

https://valley-acro.app.quoflo.com/invite?locationId=fea271e0-b1b7-4edc-b1dd-c9c3e0468b4d&eventId=329f1b62-0ac3-4e9a-b0e9-102b480a8ef7

Check out our calendar and events!

06/08/2025

Sunday musings.

We must agree to hope for something better. - Excerpts from Living Better Together, The African Way, by Mungi Iwomane.

My cousin, Noel Andersen, gave a sermon at Immanuel Presbyterian Church in Koreatown today. We wore red for The Pentecost. He said that we should come together at this time for strength in solidarity.

Green Tara painting by my dear Meditation Coach of Five Changes at Manzanita Village, Michele Benzamin-Miki.

05/31/2025

Hey, fwiends! Bringing fresh vibes from Lake Tahoe to restart our all-level acro series this Saturday. Come join the fun! We explore entries into reverse hand-to-hand this week, and continue our intermediate pops and whips next week. We meet Saturdays from 11 am to 1 pm at Yoga Loft LA. Please visit valleyacro.com to sign the waiver and pay in advance of class. More community offerings are coming soon! Much upside-down love to all.

04/03/2025

Ri Ri decided for us

03/27/2025

Took a look at this Simi Valley vista after a handstand party in the park. Join me for: Three online yoga classes! announcing class app on Saturdays at 9 am Pacific Time on: 4/5, 4/19 and 5/3. Download the app for free at: yokeyoga.com

03/24/2025

1) Enjoying the first day of Spring Break. 2) Cat profile. 3) Mercury helping with the laundry.

03/20/2025

Mixed media - “Spring Equinox.” Leaning in to creativity this day.

03/10/2025

Warm and cool. Playing tambura in Paso Robles with happy birthday, my dear! Lisa took these photos one night on an Alpaca farm during the fire evacuation in January 2025. A great escape from LA, indeed.

03/07/2025

Jump for Joy! It’s Friday.