Yoga & Wellness with Justin

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Yoga & Wellness with Justin

Offering insightful and soul based yoga and Reiki healing for groups and privately. Soulful, aligned, www.justinrandolphyoga.com
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The Owner & Director of Yoga Loft, Justin stepped onto the mat for the first time 17 years ago and immediately felt that he had found his way home. Years of anxiety, depression, and feeling uncomfortable in his body he quickly experienced the transformation that the practice of yoga is capable of bringing to our lives. Justin is passionate about making the practice of yoga accessible to every BODY by offering soulful functional alignment-based practices that are influenced by his training and experiences with Katonah Yoga, Laughing Lotus, The World Spine Organization, Paul Grilley, and Bernie Clark. An E-RYT 500 (Three Sisters Yoga in NYC), Justin holds over 700 advanced training hours in various modalities including Yin, Restorative, Hands-On Assists, Ayurveda, Trauma-Informed Yoga, and Yoga for the Spine. Justin is also a Reiki Master with over 10 years of healing experience.

02/02/2026

Another year around the sun today.

44 feels like a crazy number.

Going back to this young kid here in glasses. The yearning for simpler times that this kid experienced keeps me connected on a quest to invite those things into this modern complicated life full of polarity. The great appreciation and melancholy I feel for what I see in the rear view mirror inspires me. Forward motion carries with it everything from the past. Today I’m holding all that good stuff with all the dark and complex stuff and feeling the ping of joy for this thing we call life.

Thank you for your sweet birthday wishes. Lucky me to be surrounded by so many wonderful people. I’m grateful you’re on this planet with me.

01/19/2026

In the final words of The Mountaintop, Dr. Martin Luther King Jr. warns us of the coming troubles and shares his divine vision:

“We’ve got some difficult days ahead… I’ve been to the mountaintop… I’ve looked over. And I’ve seen the Promised Land… I may not get there with you. But I want you to know tonight, that we, as a people, will get to the promised land.”

Names and complicated historical and political context aside, it is a fundamentally human thing to long for peace in our homes and in our communities.

But the road is long and dangerous. And it cannot be done alone. Even the strongest among us won’t ever get there. Likely none of us will.

…But maybe getting there isn’t the point.

Perhaps it’s walking the road, one mysterious, uncertain step at a time. Acting bravely with radical kindness to as many fellow travelers as we can. The work will never be done. We’re not guaranteed to see its success. And yet, we know it can’t be done without us either.

“You are entitled to action, not to the fruits of action.” -Bhagavad Gita

We have some difficult days ahead. But it is our work to walk the road, and to help others up so they can keep walking as well.

Happy Birthday, Dr. King.

11/19/2025

Some fun new chair and flow classes dropped on the amazing app. ❤️ jump in for some yummy chair and quick flow work.

Free 30 day trial using the code: JUSTIN

😍😍😍😍😍😍😍😍😍

11/15/2025

Happy 12 year wedding anniversary ❤️
12 years ago on a crisp November night in the Hudson Valley in New York after our favorite hike with our friends we did it our way and had a blast ❤️

10/03/2025

❤️❤️last chance❤️❤️

A quickie 5 hr Chair training with me online at .

Oct 11 + 12
11-1:30 pm EST Online

The chair is a map, a mirror, and a steady companion. Fixed in space, it gives you something to push against, measure yourself, and see where you go and where you don’t go. Explore the chair as a third hand, third foot, and constant partner in practice.

By integrating the chair with the magic square, metaphor, and other theory, you’ll develop tools that translate into deeper, clearer, and more authentic cues — language that gives both you and your students the opportunity to find more volume, more vision, and the sense of knowing where you’re going and how to get there. This is not about teaching “chair yoga” as a class style, but about using the chair to refine your home practice so every class you teach, with or without it, becomes more illuminated.

Get 5 bankable hours towards your Katonah certification.

Sign up link in my bio!

09/30/2025

🚨 BIG NEWS 🚨

I am beyond excited to announce that Nevine Michaan, the founder of Katonah Yoga© is making a rare in-person appearance here on the West Coast at my Santa Barbara studio…

🗓️ Thursday, October 16
⏰ 9:00 AM
📍 Sol Seek Yoga Santa Barbara

Nevine will be leading her famous 90-minute breathwork class — an experience that is truly one-of-a-kind. She’s taught and developed the material for over 40 years that has influenced teachers and students all over the world. Her work has been a huge part of my own practice and teaching for so long and it’s an incredible gift to host her at our studio.

After class, Nevine will hang out to connect with friends and we’ll have her 2026 calendars on site.

👉 Sign-up is live now — link in bio on my page + others. Space is limited.

If you’re on the West Coast and have ever wanted to practice with her in person, this is your chance. Don’t miss it.
Tag your Katonah fam and let’s fill the room for this extra special moment. 💫

Registration link in bio and at www.solseekyoga.com by visiting class schedule.

Xo
Justin Randolph
Owner of Sol Seek Yoga

08/15/2025

Dearest JoAnna…

You came into my life in my early 20s…this young naive guy from Ohio who leaped to NYC to pursue a creative life as an actor. Stepping into your studio and meeting you felt like coming home immediately. You gave so many of us dreamers a solid place to feel safe, grounded, and stable. Coming into your studio several times a week for many many years gave me the safety and stability I didn’t know I needed.

Not only did you teach me to love the craft of acting and how to just shut up and do it…your generosity, warmth, honesty, and compassion inspired me. You weren’t afraid to tell us the truth-and you always did it with love and with the best of intentions. There were many nights with laughter and tears. Experiences that molded me into who I am today.

Your ability to live life on your own terms always inspired me. I remember having dinner with you in the village and your story about having to put your first dog to sleep…I carried that story with me a few years ago when my first adult fur baby (who you are pictured with here at my wedding over 10 years ago) had to leave us. You soothed me through that time with the voice that I remembered in my mind.

While my life has shifted so much…I know that your words and your guidance is still with me in the way that I hold space and try to BE in this world. The greatest thing you told all of your students and that I live by is…

“The best choice to make when you are choosing…is to choose the love. Always go for the love my darlings!”

The world has truly lost one of the greats today.

May you rest in peace and in love always dearest JoAnna Beckson. I will love you forever.

05/27/2025

What an honor to spend so much time as a student in a practice that has influenced and informed both my teaching and my life in so many profound ways. This intensive training was just what I needed in this season of my life and I’m profoundly grateful to the incredible teachers who led our training. The highlight was getting so much time with our amazing teacher and leader Nevine Michaan. Being in the presence of someone who is not only a true master but who is also so generous in all the ways was beyond inspirational. And of course being supported by incredible teachers from all over the world who care so much about our craft is truly a gift.

Thank you for everything and especially for bringing together a global community who supports and plays with one another in ways that we don’t even know we need.

02/20/2025

My friend Bryna passed away at the age of 93 on Sunday. It’s not often that one can be lucky enough to truly feel the friendship of someone who is 50 years older. But boy was I lucky. I met Bryna through dear Nancy and we spent Thanksgivings together in the studio, had many margaritas, conversations, and laughs over the past few years. Mine and Greg’s connection to her was on a soul level that can’t be described.

One of the last times we saw Bryna as we were leaving her room…she looked up and said…”you know…I forgot how much I loved you guys until I saw you come into the room.” That heart moment of truth that came out of her touched my heart so deeply. And I will always remember that moment.

I hope I can choose to have more of those moments myself…to be truthful, grateful, and to never be afraid to express love. It’s the reason we are here. Thank you Bryna for lighting up our lives…I will hold your memory in my heart always.

01/01/2025

Happy new years! An attempt at a family photo that was a complete s**t show.

Here’s to a year of more cuddles and some serious down regulation. Two words of my year shall be down regulation.

Love and gratitude to y’all!

12/22/2024

Happy 70th birthday today to my amazing mom!
Here’s to a new decade of more peace and joy!
Love you mom!

11/03/2024

☀️ I took this photo at some point during lockdown right before the last election. It captured the calm and solitude I felt during that time when I’d walk home on the beach every evening from the studio.

Just like four years ago I feel compelled to gather together as a community on an intense day and share a metta meditation and just walk together in silence. Four years ago was powerful and quite sweet. I feel the anxiety this year and the unity that community and metta brings is powerful.

Join me in Manhattan Beach on Tuesday at 8 am (also join us online I’ll connect us in and you’ll hear the waves through my air pods as we walk). We’ll meet by the Mb pier and then walk down to the beach and go through the Metta meditation and then walk silently along the beach. You can also join in Santa Barbara on Monday evening at 5:30 at Leadbetter Beach.

Loving kindness meditation, or metta is a Buddhist practice for cultivating compassion for ourselves and others through directing loving phrases of goodwill.

May we be happy
May we be healthy
May we be safe
May we live lives of ease

The practice of metta runs deep for me as it connects so fervently to the mantra Lokah Samastah Sukhino Bhavantu…

May all beings be happy and free.

This has become a prayer and a wish…a reflection back at my own (our) action in my life. How do my thoughts, actions, and words impact the happiness and freedom of others. How can I live in such a way that I may always remember that my actions impact the freedom and happiness of all beings. This is not just a phrase I throw around lightly or in any way intend to be toxically positive…because let’s face it we are living in a time where happiness is hard to come by and our actions and words are hurting others. This prayer is a reminder that everything I think, do, and say ripples out into the world. And if my wish can be that of every being having the right to happiness and freedom-then I will always be reminded that my actions and words are not just mine but they are everyone’s.

Let’s bring the metta together and unify in a simple and peaceful way during a time when we are so divided and yet we are all still one.

☮️

Address

1112 Ocean Drive Ste 103A
Los Angeles, CA
90266

Telephone

+13103727334

Website

http://www.justinrandolphyoga.com/

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