12/02/2025
Things are ca-ca-crazy right now.
Fortunately, breathing exercises are an incredibly effective stress management tool. AND FREE BABY, FREE.
Here’s one you can do anytime, anywhere.
Read more about this and acupuncture for shingles in today’s Substack. Link below.
https://open.substack.com/pub/mmmonroe/p/acupuncture-for-shingles-and-post?r=fbckp&utm_medium=ios