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Monday 10am - 5pm Wednesday 10am - 5pm Friday 10am - 5pm

Head 2 Soul, Los Angeles, CA (2025)

Specializing in Pelvic Health & JFB Myofascial Release®

Also offering Pain Reprocessing Therapy, Equine Therapies, Immersions & Courses. Founder/Occupational Therapist Erica Reid utilizes a number of hands on modalities such as (JFB) Myofascial Release®, visceral manipulation and cranial sacral work to facilitate clients physical healing and to address the often underlying emotions linked to their discomfort. Erica specializes in treating issues involving Pain, Posture, and dysfunctions of the Urogynecological/Pelvic Floor. She is a Pelvic Health Specialist and a Restorative Exercise Specialist™. Erica believes each individual person can impact their own healing the most by actively participating in it. She therefore applies her vast experience to not only treating, but educating her clients for self-treatment to relieve their pain & discomfort. Pls check out the offices where Erica practices in the Los Angeles area. Watch this site for travel schedules and availability for appointments in other locales as well.

08/10/2025

✨ Release • Relax • Restore ✨
Join us for Fascia Fundamentals Workshop 🌀
📅 Sunday, August 24 | ⏰ 1–4 PM | 📍 Santa Monica

Experience:
🌿 Guided Meditation to quiet the mind
🎶 Soothing Sound Bath to melt tension
💆‍♀️ 2+ Hours John Barnes Myofascial Release to deeply unwind
🎁 Take-home Self Care Tool to keep the healing going

💲 $150 | Limited spots in our beautiful private space!
🔗 Sign up now: [link in bio]

Your body will thank you. 💛

02/05/2025

🫶🏻Forever Learning, Forever Growing 🫶🏻

One of my biggest passions is continuing to learn, evolve, and bring more healing tools—not just for myself, but for my clients to thrive as well. 💜

This past weekend, I took an amazing and interactive course with Herman & Wallace Pelvic Institute on Yin Yoga & Acupressure for Optimal Pelvic Health—so interesting to me! We mapped acupressure points and explored yin yoga techniques that help with:
✨ Low back pain
✨ Painful s*x
✨ Prolapse
✨ Painful menstruation
✨ Bladder leakage
✨ Constipation
to name a few things…
Yin yoga has been a love of mine since taking a full training in 2018 (in Ibiza! 🌊☀️) because it emphasizes softening, surrender, and stillness—a much-needed connection to the body and a contrast to the constant “do-do-do” of life. Now, applying it specifically to pelvic health feels like such a gift.

And then there’s acupressure—connecting with energy centers, the fascia (my jam! 🙌), and releasing blocked Qi with gentle finger pressure. It’s a powerful way to shift the body into rest, digest, and heal mode—which is so crucial, as emotional trauma often lives in the body at a cellular level and can hinder physical healing.

The best part? These techniques can be used in the clinic AND easily taught for home practice, empowering clients with tools for lasting change.

Special shoutout to my furry study buddy Gracie who kept me company during this online course (while I was visiting my friends gorgeous retreat center in Nashville).🥰

💫 Excited to integrate these new skills into my practice and continue supporting healing from Head2Soul. 💫

12/13/2024

It’s on official! Today I presented my doctorate capstone and I’m officially Dr. Erica Reid. Wild!
I used to have dreams that I’d go back to school just to get my masters and I woke up feeling like it was a nightmare. No way! Then last October I decided to go beyond that and go for my doctorate and within two weeks I was enrolled and back in school.
Those first months were tough transitioning into that level of schooling, and the joke was that I would get my Dr and Mike would get his therapy degree because he had to talk me off the ledge a few times ha ha!
Fast-forward to today and I am the first student to go from bachelors to doctor in only 13 months.
Does this change how I treat my clients? No. Will my brother Scott call me Dr? He says no. Ha ha. Am I finally done with schooling? Nope. Will it help bring awareness as an OT for pelvic floor therapy and our position with it? Absolutely. Will it help get grants for my nonprofit? So I’m told. Am I over here dancing like nobody’s watching? Bet your ass I am! 🤪
This has been a wild ride, and I have a lot of gratitude for my own fortitude, and those that supported me along the way.
My main advisors Dr Kerrie believed in me from the start when everyone else thought I was taking on too much. My own horse, Reva, has been an absolute inspiration and I’m so thankful she chose me. I’m thankful for my two clients who were my case studies , and let me lead them through a six week program not knowing what exactly it would look like and how it would progress. I’m thankful to Eva. for allowing me to use the facilities and the horses at Moonshadow Ranch. And last, but not least to Michael, for his support by listening to my endless,l worries or frustration, for his patience, for the kick in the butt when I needed it, ever believing in me and so much so that he creates this amazing fundraiser for us at the end of the year. 💜
I thought for sure I’d be done with school after this, but in January, I start up some equine therapy training and I couldn’t be more excited. …
But tonight … we party 🎉🎉🎉
just kidding I’ll be in bed by nine. Lots of sleep to catch up with 🤪

05/08/2024

What has 4 hands & two hearts and is ready for 1 person? Hopefully you and your next MFR treatment!!! So happy that my friend, colleague, and outstanding mfr therapist Barb / is coming to LA to join me in a day of treatment. 💜 We only have a few slots left in the afternoon- DM or text me if you want in on a two therapist myofascial release session.
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04/25/2024

I recently shared this message with a colleague and felt compelled to share it more widely because I believe it holds significant relevance not just in our professional practice, but in life itself.

Ego is there to protect us, but not to guide us in our journey. We are not responsible for others’ actions or healing, even though we may deeply desire to help. Instead, our focus should be on being accountable for our own actions. At the same time, we can offer support, love, and our gifts and knowledge—and then let go of the outcome.

I am immensely grateful for the opportunity to work with so many individuals who trust in what I offer. It’s truly a gift to be able to support them on their unique journeys. My aim is always to create a space where they feel valued and empowered to be (and to return to) themselves, without any judgment or pressure. This, to me, is the heart and soul of the myofascial approach. 🤍

You can access me in one of four ways:

✨In person at my West Hollywood office
✨Online via Telehealth sessions
✨In-home services in Los Angeles
✨Immersion deep dive program,
local or destination

Address

Los Angeles, CA

Opening Hours

Monday	10am - 5pm
Wednesday	10am - 5pm
Friday	10am - 5pm

Telephone

+13238988235

Website

https://linktr.ee/head2soul

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