D&A Flying Yoga

09/23/2025

The Hoop invites you to explore movement with grace, strength, and freedom.
Our Intro Lyra class is designed for beginners who want to:
🌿 Build confidence in the hoop
🌿 Strengthen body & mind
🌿 Connect with the artistry of aerial movement
🌿 Feel supported in a welcoming space

Come as you are—no prior experience needed.
Let your spirit rise with every spin. 💫

📍 D&A Flying Yoga – Los Angeles
📲 Reserve your spot at http://yoga.thedanda.com

07/16/2025

Slow down. Soften. Return to you.
Fridays | 6:30 PM | Gentle Flow & Sound Bath


as the sun dips low and the week unwinds,
step onto your mat and into stillness.
breathe deep, move gently,
and be held in a cocoon of sound and silence.

a practice to calm the nervous system,
to come home to your body,
and to begin your weekend in peace.

✨ all levels welcome
✨ bring your tired heart and open hands

📍 D&A Flying Yoga, Los Angeles



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05/21/2025

Flying Asana

05/13/2025

Stay within.

04/26/2025

Get ready to laugh, play, and feel amazing!!!l
Let’s Fly~~~

04/18/2025

Float into your weekend with calm.
Join us for Aerial Restorative Yoga — a gentle flow in the hammock followed by a deeply relaxing floating sound bath. Let your body unwind and your mind settle as you’re cradled in weightless ease.

Fridays at 6:30pm
D&A Flying Yoga | Los Angeles

Come float, breathe, and reset.
Reserve your spot through the link in bio.

04/18/2025

03/21/2025

Rest is a Ritual.
Thursdays at 7:45 PM | Restorative Therapy

As the sun sets, soften.
This is your time to release, to breathe, to be held.
Sink into stillness with supported poses, calming breathwork, and gentle guidance designed to quiet the mind and nourish your soul.

A weekly sanctuary where tension dissolves and peace returns.

Come home to yourself.
Every Thursday evening. Your hammock is waiting.

03/12/2025

Come and flow with friends ~

03/04/2025

✨ Become a Certified Aerial Yoga Teacher ✨

Are you ready to elevate your practice and inspire others? Our Aerial Yoga Teacher Training is designed to help you deepen your knowledge, refine your technique, and gain the confidence to guide students safely through the magic of aerial yoga.

✅ Learn safe spotting & sequencing
✅ Explore anatomy & alignment for aerial practice
✅ Master breathwork, meditation & mindfulness techniques
✅ Build confidence in your teaching voice
✅ Receive a certification upon completion

This is more than just a training—it’s a transformative journey of growth, empowerment, and connection.

Spots are limited! DM us or visit our website to sign up. Let’s fly together! ✨💙

02/06/2025

Pole basic 2 today at 6:45pm

01/16/2025

Find yourself a moment of silence.