CereMoni Sounds

08/19/2025

Beautiful familia! Join me this Thursday at Gloria Molina where I’ll be offering Resonance & Flow, a Neurographic Art & Soundbath workshop that blends the soothing tones of ceremonial instruments with
mindful drawing techniques that help in emotional processing and stress reduction.

This is one of my favorite creative & meditative healing practices and I’m so grateful to be sharing it with all of you! Big appreciation to the teams at Gloria Molina’s & for inviting me to be a part of these much needed FREE Community Sessions.

Supplies will be provided but please register & arrive early.

The Wall Las Memorias and Gloria Molina Grand Park are partnering to offer a weekly series of intimate listening sessions and wellness workshops, taking place at both of our beautiful spaces in DTLA.

These free, in-person events are designed to provide space for collective healing through events such as artistic expression, wellness practices, and guided listening sessions.

Featuring workshops from Moni Vargas, Xitlalic Guijosa, CONTRA-TIEMPO, and more.

07/14/2025

In times of grief, overwhelm, and injustice, our breath becomes a powerful act of transcendence — and our healing, a sacred responsibility. In this 90 minute workshop rooted in collective care, we’ll engage in energy clearing practices and guided breath meditations, to release all that weighs heavy on the body and spirit and transform it to love.
We’ll explore cooling pranayama to calm our nervous system, movements to protect our auric field, and awaken the healing power in our hands. The session will close with a deep, restorative sound bath to support integration, rest, and deep reconnection to self and community.
This special workshop at the studio is priced for accessibility and complimentary passes are available to those who provide services or have been affected by the recent LA raids with registration.
$25 • Register here: bit.ly/july26cs

03/13/2025

Honored to return to the Fuller Dome for their 90th Day Conference where I'll be offering an immersive and transformative sound bath experience that explores the profound relationship between sound, tension, and release. Inspired by Buckminster Fuller’s principle of tensegrity—the balance of tension and integrity that structures all of existence—this session invites you to attune to the vibrational harmony within and around you.

Just as tensegrity structures hold their shape through a dynamic interplay of forces, our bodies and minds navigate the tensions of daily life. Sound, like tension, moves in waves—penetrating through resistance, dissolving rigidity, and restoring equilibrium. Using ceremonial instruments from around the world, I will guide you through an auditory journey where sustained resonance mirrors the universal forces that bind and balance all things.

Fuller described the Dome as a space where one could go "inside to go outside oneself"—a portal for both inner and cosmic exploration. In this unique environment, the frequencies of the sound bath will interact with the Dome’s acoustics, amplifying the interplay of tension and release, structure and flow.

Looking forward to being with this beautiful community again & meeting new friends visiting for the conference, Thank you to Benjamin Lowder, Director of the Center for Spirituality and Sustainability for the invitation.

$35 tickets on Eventbrite: 90th Day https://www.eventbrite.com/e/sound-bath-tickets-1235117282039?aff=odcleoeventsincollection

03/11/2025

I'm so looking forward to this celebration at the Fuller Dome! Thank you all for inviting me back and big gratitude to all who have already booked your tickets to attend. This will be a gorgeous gathering!

Resonance & Tensegrity: A Sound Bath Experience in the Fuller Dome https://www.eventbrite.com/e/sound-bath-tickets-1235117282039?aff=oddtdtcreator

Los Angeles based CereMoni Sounds invites you to explore the unique acoustic properties of the Fuller Dome for an immersive and transformative sound bath experience that explores the profound relationship between sound, tension, and release. Inspired by Buckminster Fuller’s principle of tensegrity—the balance of tension and integrity that structures all of existence—this session invites you to attune to the vibrational harmony within and around you.

Just as tensegrity structures hold their shape through a dynamic interplay of forces, our bodies and minds navigate the tensions of daily life. Sound, like tension, moves in waves—penetrating through resistance, dissolving rigidity, and restoring equilibrium. Using ceremonial instruments from around the world, Ceremoni Sounds will guide you through an auditory journey where sustained resonance mirrors the universal forces that bind and balance all things.

Fuller described the Dome as a space where one could go "inside to go outside oneself"—a portal for both inner and cosmic exploration. In this unique environment, the frequencies of the sound bath will interact with the Dome’s acoustics, amplifying the interplay of tension and release, structure and flow.

Join us in this cathedral of universal reality and mystery, where sound becomes a medium for deep relaxation, renewal, and reconnection to the inherent balance of the universe.

02/11/2025

Join us during the radiant Full Moon in Leo for a relaxing and transformative sound bath journey. While this lunar energy may stir up some chaotic and intense emotions, it also brings powerful opportunities for creativity, love, and leadership. Through gentle sound frequencies, we'll calm the emotional body and release tension, making space for what brings us joy and growth. Let the beautiful vibrations guide us into stillness so we hear the whispers of our intuition.

Acompáñanos durante la radiante Luna Llena en Leo para un viaje de baño de sonido relajante y transformador. Aunque esta energía lunar pueda provocar algunas emociones intensas y caóticas, también brinda oportunidades para la creatividad, el amor y el liderazgo. A través de frecuencias de sonido, calmaremos el cuerpo emocional y liberaremos cualquier tensión, abriendo espacio para la alegría y el crecimiento. Deja que las hermosas vibraciones nos guíen hacia la quietud para escuchar los susurros de nuestra intuición.

By subscribing, following, or supporting me via the links below, you’re helping to sustain this space for others. Your support fuels my ability to bring these sound journeys to underserved, multigenerational communities and make wellness accessible to all.

💛 Support our work: Venmo:
🌼 Learn more: https://www.ceremonisounds.com
💛 Follow: BSky & IG:

✨Thank you ✨

https://www.youtube.com/watch?v=Y0LUNcv-n0Q

Join us during the radiant Full Moon in Leo for a relaxing and transformative sound bath journey. While this lunar energy may stir up some chaotic and intens...

01/13/2025

As we bear witness to the devastating fires across our beloved Los Angeles communities, I hope you and your loved ones are safe and caring for yourselves tenderly. Despite the immense loss and grief we’re experiencing, we are coming together to volunteer, donate and do whatever we can to help during this crisis. I am grateful for community orgs like .la who are leading neighborhood actions & opportunities. Thank you!

Join me tonight as I offer a restorative sound bath for deep relaxation, stress relief and meditative prayer. You can tune into IG live . With love, Moni

11/28/2024

We’re so happy to invite you to our first Cocoon Ceremoni in Los Angeles with & . Spaces are limited so please DM me if you’re interested in joining us, Sat Dec 7, 11am - 1pm, Leimert Park, tickets $44

Become enveloped within the 90-minute Cocoon of Transformation series, a tapestry of breath work, gentle movement, toning, nurturing touch, and energetic release. Cocoons are further woven together with empowering rituals, sound healing, aromatherapy, activating Earth medicine and the magic of your loving presence. A 30 minute tea service & vinyl listening session to follow. Emerge renewed and ready to fly!

11/21/2024

07/09/2024

Shout out to our newest followers! Love & gratitude for your support. Excited to have you onboard!

James Redmond, Rahim Davis, Luis Mercado

07/04/2024

As we reflect today on our nation's great and complicated history, we have much to be grateful for and much to learn from. May we remember that independence is meaningless without interdependence and that our American Family is part of an extended Global Family.

We are at our best when we lift up our people, our connections, and our planet. Happy Independence Day to all 🙏❤️🤍💙

07/02/2024

With Fuller Dome – I just got recognized as one of their top fans! 🎉