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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Align Physical Therapy and Chiropractic

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Los Angeles, CA
Align Physical Therapy and Chiropractic

Align PT & Chiro is a multidisciplinary practice in Larchmont Village, Los Angeles. We offer manual therapy, adjustments, Pilates, yoga, Redcord, and Gyrotonics

Align Physical Therapy is a Physical Therapy Clinic in Los Angeles, CA. We offer Physical Therapy, Manual Therapy, Pilates, Fitness, and more. When you are looking for a top quality studio in Los Angeles, CA, look no further than Align PT & Chiro. We are your premier expert in all matters related to mvoement and we can provide the finest assistance in areas such as physical therapy, manual therapy

, pilates, yoga, fitness, personal training, women's health, TMJ, redcord, and Graston technique. Just let us know what you need and our talented therapists will take care of you. Email info@alignptla.com to get started

07/01/2025

Welcome, Catherine!

We are so pleased to welcome Dr. Catherine Clements, DC to the Align team!

Catherine brings a unique blend of experience in chiropractic care, pilates rehab and positive psychology to her role at Align.

Before joining us here in LA, Catherine owned and operated Stabilize Studios in Raleigh, NC, focusing on pilates and movement rehabilitation for individuals with injuries and movement challenges, including scoliosis.

Catherine is an early bird 🐦 and will be with us full time from 6 AM-4 PM Monday- Friday! Join the waitlist and book with Catherine, today!

01/15/2025

✨Have you tried The Align Method? ✨

Every treatment session with our therapists consists of the following 4 steps:

✅ RELEASE

Movement is best when it is unencumbered. Our first step is to release tight and tender muscles and alleviate pain using hands-on manual therapy techniques

✅RE-EDUCATE

Bodies are smart - they will always take the path of least resistance, even if that pathway causes pain. The second step is to retrain your body to optimize movement.

✅STRENGTHEN

Once you are moving well, we want to get you stronger to sustain the effects of treatment long term.

✅LENGTHEN

Ah. Everyone’s favorite part. Stretching the right muscles to relieve tension — contrary to what you might think, the effects of this are optimal when done last.

To schedule an evaluation with one of our therapists, email info@alignptla.com or click the link in our bio to book an appointment!

01/07/2025

Link to book in bio 👀💪🏼

12/16/2024

Beginning in January 2025, Align will be adding Yoga Therapy to our offerings!

Benefits of one-on-one yoga therapy:

1. Personalized practice:

A yoga therapist can assess your individual needs, limitations, and goals to design a practice uniquely suited to you, maximizing its effectiveness.

2. Injury prevention/management:

With close guidance, the therapist can modify postures to prevent further injury and safely support recovery from existing injuries.

3. Deepened self-awareness:

The focused attention in a private session allows for greater introspection and awareness of your body’s sensations, improving mind-body connection.

4. Comfortable environment:

A one-on-one setting can be less intimidating for individuals who feel self-conscious in a group class, promoting a more open and honest practice.

5. Effective for complex conditions:

People managing chronic pain, neurological conditions, or mental health challenges can benefit significantly from the individualized approach of yoga therapy.

6. Open communication:

A private session provides space to openly discuss personal concerns, health issues, and any anxieties you are navigating

7. Greater focus on alignment:

With close observation, the therapist can provide precise adjustments to ensure proper alignment and prevent strain

Click the link in our bio to schedule your appointment today!

12/14/2024

What is Redcord Therapy?

Redcord therapy is a unique form of physical therapy that focuses on addressing the root cause of musculoskeletal pain by utilizing suspension training to retrain your body’s movement patterns.

What conditions does it help with?

At Align, we use Redcord to help people with a wide range of issues like back pain, shoulder pain and hip pain by activating muscles that might be underutilized and improving overall stability and function. Often, we focus on correcting imbalances in your body’s movement mechanics

Who is it for?

Redcord is great for individuals with chronic pain, athletes looking to optimize performance, or anyone experiencing pain due to poor posture or movement patterns. It often succeeds where other treatments are just “not enough”.

Interested? Schedule a Redcord Evaluation with one of our therapists today.

📞 323-745-5427
📧 info@alignptla.com
🛜 www.alignptla.janeapp.com

12/06/2024

Don’t take the our word for it, just ask our clients!

Unfortunately, I often hear clients come in and say, “I’ve tried physical therapy, it didn’t work for me”. They have such low expectations as a result of bad experiences, and have given up hope. They think that whatever injury they’re dealing with, they’re stuck with it for life.

Finding the right physical therapist can be a process. When it’s done poorly, it’s a waste of your time, money, and prevents you from getting back to what you love. When it’s done right, it’s magical.

Come experience the magic at Align.

Click the link in our bio to schedule an appointment, or send us a DM. We look forward to meeting you!

11/30/2024

Tough love: the truth is, if you are dealing with an injury, there is no quick fix. Healing takes time out of your busy schedule and requires consistency.

But I’d like to help you take the first step. We are a small business full of dedicated individuals who want you to succeed in reaching your health and wellness goals as much as you want to.

For a limited time, when you buy our signature 10-visit package, you get a session free.

This offer is valid for all clients, whether you have been with us for years or are just getting started.

To take advantage of this offer, comment below and I will reach out! Let’s chat about how you can finish out this year feeling your best.

11/25/2024

I don’t know who needs to hear this, but EVERYONE can benefit from physical therapy. Think about it: someone who has spent years studying movement, exercise and anatomy, applying their mind to your body and its unique needs.

Physical therapy can help with a wide range of issues, including workout-related pain, postural problems, arthritis, sport strains, balance issues, and even stress-related muscle tension. Even if you feel great…you can feel even better!

Book your appointment through the link in our bio today 🔗

11/19/2024

📣 Calling all lifters! 📣

Does your back hurt after workout classes?

Sometimes, your strong ‘moving’ muscles can take over for your deep ‘stabilizing’ muscles, leading you to overload your back.

The solution?

A comprehensive assessment with a physical therapist on our team.

We will go through a detailed history, physical exam and treatment so you can get back to your workouts, pain free.

Schedule an appointment today using the link below or in our bio👇
Www.alignptla.janeapp.com

11/10/2024

📣CLIENT TESTIMONIALS📣

Today is Sarah’s birthday, and we’d like to share some kind words from one of the many clients she has helped here at Align.

Book with through the link in our bio today 🔗

Address

Los Angeles, CA

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+13237455427

Website

http://www.alignptla.com/

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