What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

My LA Therapy

Therapists & Wellness Professionals in Los Angeles serving Santa Monica. We help you find the perfect therapist.

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01/01/2026

The end of a year doesn’t ask us to be different.
It asks us to be honest.

Honest about what we carried.
Honest about what changed us.
Honest about the parts of ourselves we protected, even when it was hard.

This year may have asked more of you than you expected. It may have stretched your patience, tested your boundaries, and challenged the ways you understand yourself. And yet, here you are. Still learning. Still holding space for your own growth.

As this year closes, there’s nothing to fix or rush into. Just a quiet invitation to release what no longer fits, to honor what you’ve gained, and to step gently into what comes next.

Tonight is a pause.
Tomorrow is permission.

Happy New Years!

12/31/2025

Get to Know Our Therapists: Michelle Stroffolino

Michelle brings thoughtful presence and collaborative energy to her work, creating space for clients to explore, grow, and feel understood.

Swipe to explore Michelle’s full bio and what she brings to therapy.

If you feel drawn to her approach, let’s talk — book a free matching call via the link in our bio.

12/25/2025

Happy Holidays from the My LA Therapy team!
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12/13/2025

Take a moment today to offer yourself the kindness you so freely give to others. 💛 You deserve it.

12/07/2025

You deserve a space that feels right for who you are—not a generic version of care.

Our newest blog walks you through six distinct therapy approaches so you can understand what each one offers and which might genuinely support your growth.
If you want support choosing the right therapist or approach, book a free matching call—link in bio.

12/05/2025

There’s no one-size-fits-all path to healing. Different people need different approaches—and knowing your options is part of reclaiming your power.

If you’re exploring what kind of support actually fits you, this week’s blog breaks down six unique therapy styles in a way that actually makes sense.

Curious what might resonate with you? Our team can help you find the right fit. Book a free matching call—link in bio.

11/22/2025

When we talk honestly about the harder seasons of life, people feel less alone. That’s the real heart of therapeutic work.
Book a free matching call — link in bio.

11/21/2025

Care doesn’t have to mean giving up. Gentle therapy and thoughtful conversation can bring meaning and comfort. Read more or book a free matching call — link in bio.

11/19/2025

Mental clarity doesn’t happen by accident—it’s cultivated through tiny, consistent moments of presence. Start small. Notice more. Breathe deeper. Reset often.

Want support integrating mindfulness into your daily life? Book a free matching call — link in bio.

11/18/2025

Clarity isn’t about doing more—it’s about giving your mind space to breathe. Try these 5 simple practices today and notice the difference.

Mindfulness Meditation: Sit quietly for 10 minutes and notice your breath. Let thoughts float by—no judgment.

Gratitude Journaling: Write 3 small things you’re grateful for each day. Tiny wins shift perspective.

Mindful Breathing: In stressful moments, focus deliberately on each breath—your portable calm.

Engage with Nature: Walk in a park, sit under a tree, or tend plants. Nature reduces stress and boosts mood.

Social Connection: Connect authentically with someone—call a friend, join a hobby group, or engage with a community.

Need guidance building lasting mental clarity habits? Book a free matching call — link in bio.

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11/13/2025

Your breakup isn’t the end of your story — it’s the beginning of a more conscious one.

Explore the 5 stages of conscious uncoupling and discover how therapy helps you move from heartbreak to healing.

✨ Book your free matching call (link in bio) to start your journey.

11/06/2025

When we let go with awareness, we don’t just say goodbye — we come home to ourselves. 💫

If you’re ready to heal instead of just move on, we can help.
Book your free therapist matching call today — link in bio.

Address

10801 National Boulevard
Los Angeles, CA
90064

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Website

http://www.mylatherapy.com/schedule

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