Yoga_at

12/05/2025

Cracks aren't signs of breaking—they're invitations for the light to emerge. ✨

Join us for Change From Within, an original performance piece written and performed by incarcerated women that dives deep into healing and transformation

🌸 This spoken-word and movement performance was developed during a 12-week workshop I led with Jessica Hemingway at the Female Community Reentry Project in Los Angeles. Funded by a DCA, an individual artist grant, the piece explores the interconnected themes of trauma, incarceration, and personal transformation."

📅 December 13, 2025 • 2pm

📍Lincoln Heights Youth Arts Center

🌟 Free & open to the community!

04/19/2024

On Walk the Talk Show's video and podcast series: Waylon talks about what, environmentally, he wishes he had understood more clearly 10 – 20 years ago. Check out the episode👉🏽 https://elejrnl.com?p=3951717

03/05/2024

07/28/2022

We are so happy to announce the return of our Bilingual Yoga/Yoga Sin Limites on IG Live beginning this Thursday, 7/28, at 5 pm with our yogi, Ms. Araceli ()!⁣⁣
⁣⁣
Join us here on .lhyac every Thursday at 5 pm for 5 weeks of fun restorative flow in English and Spanish this summer. Grab your mat, some water, and your amazing energy, and join us! ⁣We can't wait to see you this Thursday!🌸🧘🏽‍♀️🧘🏾⁣⁣🌸

02/18/2022

A new Yoga@ offering!

Kick-off 2022 with some Restorative Yoga + Sound Bath with Ms. Araceli and LHYAC. This 3-part workshop series is virtual and free!

02/14/2022

A love note to the earth. 🙏🏽 🌍
Shared from "Walk Like a Buddha" by Thich Nhat Hanh

02/08/2022

There are still openings! This class is for all levels, all ages, and is perfect for beginners. Grab the kiddos or grandkids and practice together. Today 4-4:50p PT

PS- it's free!

This is "LHYAC Family Art of Yoga (Wi 2022).mov" by LA Dept of Cultural Affairs on Vimeo, the home for high quality videos and the people who love them.

02/08/2022

Affirmations to remember to practice in any moment of difficulty, discomfort, or unease.

🐻 May I be strong
🦋 May I be kind to myself
✨ May I believe in myself
🌞 May I give myself the compassion that I need
🙏🏽 May I be patient
🌈 May I learn to accept myself as I am
🌳May I trust my goodness

02/03/2022

Bilingual Yoga IG Live today at 5:00pm. Live Weekly on .lhyac

02/03/2022