CSJ Acupuncture

04/06/2026

Wei Qi, also known as Defensive Chi in Traditional Chinese Medicine(TCM), plays a key role in how the body protects itself.

It’s often compared to the immune system, but it goes beyond that.

Wei Qi helps:
• Defend against external pathogens
• Regulate body temperature
• Control sweating and pores
• Maintain the body’s protective surface

Understanding Wei Qi gives insight into how TCM views health, not as isolated systems, but as a coordinated whole.

If you're interested in acupuncture, TCM theory, or integrative health, this is a great concept to understand.

Read more here:
https://csjacupuncture.com/2026/what-is-wei-qi-in-tcm

Understand what is Wei Qi (Defensive Chi) in Traditional Chinese Medicine, your body’s energetic shield protecting against illness and maintaining balance.

04/05/2026

Wishing everyone a safe and happy easter.

04/04/2026

Pregnancy and acupuncture is a topic that requires both knowledge and insight.

In this article we cover:
• Acupuncture points traditionally avoided during pregnancy
• Points commonly used in clinical practice
• Research supporting acupuncture for nausea, pain, and more

Whether you're a healthcare practitioner or simply curious about integrative care, this guide offers a clear look at how acupuncture is approached during pregnancy.

👉 https://csjacupuncture.com/2023/points-to-avoid-during-pregnancy

List of acupuncture points to avoid during pregnancy. For educational purposes only, please consult your healthcare provider.

04/03/2026

The Los Angeles County Department of Public Health is reporting a record number of flea-borne typhus cases in Los Angeles County, with 220 cases identified in 2025, the highest ever recorded.

Flea-borne typhus cases hit record highs in Los Angeles County. Learn symptoms, prevention tips, and how to protect your household.

04/01/2026

Understanding acupuncture starts with understanding the points.

Spleen 4 (Gongsun, or "Grandson"), is one of the most important points in Traditional Chinese Medicine for digestive function and emotional regulation.

It’s a point that bridges theory and real-world application.

If you're interested in how acupuncture approaches these issues, this is a great place to start.

Read more: https://csjacupuncture.com/2024/spleen-4-acupoint-location-benefits

Spleen 4 acupuncture point location, functions, research, and benefits. Sp4 is key point in TCM, supporting blood flow, digestion, and emotional balance.

03/31/2026

In this video, Dr. Kielyn Scott of LSU Vet Med explains how veterinary acupuncture works and why it is used as part of integrative medicine to help manage pain and improve comfort in animals.

https://youtu.be/YUUboB4FBo8?si=vRxagyZo45MGdArP

What is acupuncture, and how can it help your pet?In this video, Dr. Kielyn Scott of LSU Vet Med explains how veterinary acupuncture works and why it is used...

03/29/2026

Understanding Traditional Chinese Medicine can give us a deeper perspective on how the body functions.

It’s not about replacing modern medicine, but about adding another lens to better understand health, balance, and how the body responds to stress, lifestyle, and environment.

In TCM, one of the core concepts is “Essence” (Jing), a foundational substance tied to growth, development, and overall vitality.

We’ve put together a breakdown of what Essence is, how it’s viewed in Chinese medicine, and how it connects to both genetics and lifestyle.

Take a look here:
https://csjacupuncture.com/2026/what-is-essence-in-tcm

What is essence in TCM and how does it relates to biological and physiological functions of human growth, aging, genetics, and physiology?

03/27/2026

Most people breathe… but not efficiently.

Deep breathing can help improve circulation, support blood pressure regulation, and promote a state of calm. The key is learning how to fully engage the lungs and complete each breath.

We just published a new article breaking down:
• Why deep breathing works
• The role of lung physiology
• A simple technique you can use anytime

Take a minute and reset your breath.


Read more here:

Deep breathing supports circulation, lowers blood pressure, and promotes calm. Learn simple techniques and the science behind effective breathing.

03/26/2026

Medicare may cover acupuncture for chronic low back pain, but access still depends heavily on where a patient lives.

A new report on research from Southern California University of Health Sciences found dramatic state-by-state variation in Medicare acupuncture use, with some states showing rates more than 100 times higher than others.

For anyone following integrative healthcare, pain management, and healthcare access, this is worth paying attention to.

WHITTIER, Calif. — Medicare beneficiaries have dramatically different access to acupuncture depending on where they live in the United States, according to a study at the Southern California University of Health Sciences. The NIH-funded study analyzed Medicare Part B claims data from January 2020 ...

03/25/2026

The California Acupuncture Board has released materials for its March 26, 2026 meeting.

This update includes key discussions on acupuncture education standards, legislative developments, licensing updates, and regulatory changes that may impact practitioners across California.


Read more here:

California Acupuncture Board meeting March 26 2026 agenda, updates, legislation, and how to join the live webcast.

03/19/2026

You don’t always need a full routine or long session. Sometimes, just a few seconds in the right place can make a difference.

We've just published a new article on 5 simple acupressure points you can use at home, including a quick 30-second routine you can do anytime.

These are practical, easy-to-use points that can help with tension, mental overload, and that “on edge” feeling many of us deal with.

Take a minute, learn the points, and try it for yourself.

Carlo St. Juste II, L.Ac, MAOM
Founder & Editor-in-Chief, csjacupuncture.com

Read here:
https://csjacupuncture.com/2026/top-5-acupressure-points-for-anxiety

Learn 5 acupressure points for anxiety you can use at home, plus a simple 30-second routine to help calm stress and ease mental tension.

12/09/2025

One of the most recognized points in auricular acupuncture is Shenmen, often referred to as the "Spirit Gate."

This point is highly regarded within the acupuncture community for its ability to calm the mind, alleviate stress, and regulate emotions.

Explore more insights like this inside our growing Acupuncture Knowledge Base.

Shenmen ear acupoint in auricular acupuncture. Location, benefits, and role in pain relief, stress reduction, and autonomic balance.