Sober State

Sober State Drug and alcohol counseling for people with intellectual and developmental disabilities (IDD).

Servicing WRC, SCLARC, FDL, SGPRC, HRC, ELARC, NLACRC, RCEB, (Regional Centers).

Family support helps prevent drug and alcohol use by making things easier to understand.Clear talks, steady routines, an...
01/30/2026

Family support helps prevent drug and alcohol use by making things easier to understand.

Clear talks, steady routines, and regular check-ins help reduce confusion and risky situations. Support works best when it starts early and feels consistent.

At Sober State, we help individuals and families build support before substance use becomes a problem.

Reach out today.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

Cutting back on alcohol isn’t about being perfect.It’s about learning what works for your body, your mind, and your ever...
01/28/2026

Cutting back on alcohol isn’t about being perfect.
It’s about learning what works for your body, your mind, and your everyday life.

Swipe to see simple, easy-to-follow tips to help you start cutting back.

For people with intellectual and developmental disabilities, clear and steady support makes change feel more manageable.

Support works best when it starts early. Message us to learn more.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

sobriety

Cutting back on alcohol isn’t about being perfect.It’s about learning what works for your body, your mind, and your ever...
01/28/2026

Cutting back on alcohol isn’t about being perfect.
It’s about learning what works for your body, your mind, and your everyday life.

Swipe to see simple, easy-to-follow tips to help you start cutting back.

For people with intellectual and developmental disabilities, clear and steady support makes change feel more manageable.

Support works best when it starts early. Message us to learn more.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

Support doesn’t have to be complicated.It can look like spending time together, learning something new, and being around...
01/26/2026

Support doesn’t have to be complicated.

It can look like spending time together, learning something new, and being around people who truly understand you.

For people with disabilities navigating substance use challenges, being with the right people matters. When you feel understood and not rushed, it’s easier to build trust and stay engaged.

Our Peer Mentoring Program includes weekly group meetings, one-to-one mentor support, and structured activities that help build routine, social skills, and substance-free habits.

These moments are part of how we support steady progress without pressure.

Reach out today.

For more information, email or call us at:
📧 pmp@sober-state.com
📞 310-447-1977

Currently serving Regional Center clients only.

Not every concern is a crisis.Sometimes it’s just a pattern starting to form.Early support helps people slow things down...
01/21/2026

Not every concern is a crisis.
Sometimes it’s just a pattern starting to form.

Early support helps people slow things down, understand their choices, and build healthier habits before alcohol or substances become a bigger issue.

For people with IDD, clear guidance, patience, and the right support can make a big difference.

Small steps now can prevent bigger challenges later.

Send us a message to learn more.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

Everyone needs a way to relax.If alcohol or substances have become part of how you unwind, you’re not alone. There are o...
01/19/2026

Everyone needs a way to relax.
If alcohol or substances have become part of how you unwind, you’re not alone. There are other options that can feel safer and more supportive.

Here are a few simple ways to calm your body and mind:

🔹 Take a short walk or do light stretching
🔹 Listen to music that feels calming
🔹 Take a warm shower or sit somewhere quiet
🔹 Draw, color, or write a few thoughts down
🔹 Take slow, steady breaths
🔹 Watch a familiar show that feels comforting
🔹 Spend time with someone you feel safe with

For people with special needs, unwinding works best when choices are simple, predictable, and not overwhelming.

Support doesn’t have to wait until things feel hard.

We have programs designed to help build healthier ways to cope and relax.

Message us to learn more.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

We’ve seen how substance use can affect people with IDD sooner than most people expect.Often it starts with small change...
01/16/2026

We’ve seen how substance use can affect people with IDD sooner than most people expect.

Often it starts with small changes — sleep gets off, routines fall apart, stress feels harder to handle. That’s usually when support helps the most, not later when everything feels overwhelming.

Getting help early isn’t about labelling or punishment. It’s about keeping people safe, explaining what’s happening, and putting support in place before things escalate.

You don’t have to wait for a crisis to ask for help.
Early support can make things feel more manageable.

We’re here when you’re ready.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center.

Fit to Recover is a wellness-centred recovery group designed to help people slow down, reconnect with their bodies, and ...
01/14/2026

Fit to Recover is a wellness-centred recovery group designed to help people slow down, reconnect with their bodies, and find steadiness in recovery.

Through gentle movement, breathwork, meditation, and grounding practices, participants are supported in reducing stress, regulating emotions, and building a healthier connection with themselves.

Recovery doesn’t always need more effort.
Sometimes it starts with a pause.

Send us a message to learn more about Fit to Recover program.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

Recovery and accountability are often treated like they should look the same for everyone.For people with intellectual a...
01/12/2026

Recovery and accountability are often treated like they should look the same for everyone.

For people with intellectual and developmental disabilities, that can feel heavy. Things move fast, expectations aren’t always clear, and effort can be mistaken for non-compliance.

What helps most is time, clear explanations, and support that walks alongside someone — not pressure or punishment.

Recovery shouldn’t feel like a constant test.

It should feel like support.

If you want to learn more about how we support people navigating recovery and justice-related systems, send us a message.

📞 424-269-0076
📧 info@sober-state.com

🌐 sober-state.com

Currently serving Regional Center clients only.

Recovery feels more doable when you have people beside you.Our Peer Mentoring Program gives adults with disabilities a s...
01/09/2026

Recovery feels more doable when you have people beside you.

Our Peer Mentoring Program gives adults with disabilities a safe place to connect, practise social skills, and build confidence through real-life experiences.

Outings like this help make sobriety feel less overwhelming and more supported.

For more information, email or call us at:
📧 pmp@sober-state.com
📞 310-447-1977

Disability is not what gets in the way of recovery.Exclusion, misunderstanding, and lack of access do.Too many people ar...
01/07/2026

Disability is not what gets in the way of recovery.

Exclusion, misunderstanding, and lack of access do.

Too many people are left out of substance use support because programmes are not built for how they learn, communicate, or process information.

At Sober State, we believe recovery works best when support is inclusive, clear, and designed with understanding.

We’re here to help.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

In recovery, the body often holds stories the mind cannot easily explain.Calming, sensory-friendly activities like slow ...
01/05/2026

In recovery, the body often holds stories the mind cannot easily explain.

Calming, sensory-friendly activities like slow movement, steady breathing, guided relaxation and sound-based practices help people reset when emotions feel confusing or overwhelming.

These tools give many people with disabilities a clearer path to understanding their feelings, reconnecting with their bodies and building confidence at a pace that feels safe.

If you want a supportive space to practise these mind–body skills, join our weekly group.

Contact us to learn how to get started.

📞 424-269-0076
📧 info@sober-state.com
🌐 sober-state.com

Currently serving Regional Center clients only.

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Los Angeles, CA

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