Pain Free Life & Total Health

Pain Free Life & Total Health 🩺 Primary Care • Chiropractic • Wellness
Pain relief & mobility
Personalized, preventative care
📍 Northridge | Glendale
💬 Message us to get started

Welcome to Pain Free Life! Located in the San Fernando Valley, the professionals at Tepelekian Chiropractic, Inc. are dedicated to helping you achieve your wellness objectives. We focus on identifying and treating all factors that influence health: physical, biochemical, environmental and emotional. We offer unique blends of traditional and contemporary modalities to aid in pain management and chi

ropractic care. Our multicultural staff works to educate and treat each patient on an individual level. We welcome those who have been in auto or work related accidents, as well as neck and back patients. Our services include a variety of treatments from physical and cold laser therapy to acupuncture and massage. We also help with dizziness & vertigo, nutrition, pregnancy support, geriatric and orthopedic care. The office carries nearly 20 supplements, with over 2,000 available for next day order. Visit our website for a full list of services then give us a call today to begin a Pain Free Life!

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body...
04/16/2026

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body and it is the foundation for every single movement you make. Taking care of it is not optional. It is essential.

04/15/2026

Your body doesn’t just suddenly “break” one day… it builds up over time.

Tension, stiffness, headaches, that constant feeling of being off… it all adds up. And most people push through it until they can’t anymore.

Taking care of your spine isn’t just about pain, it’s about how you move, feel, and function every day.

If you’ve been ignoring the signs, this is your reminder.
Call Pain Free Life and book your adjustment today ☎️🩺

Your pillow matters more than you think. 🛏️ If you wake up with neck pain or stiffness every morning, your pillow height...
04/14/2026

Your pillow matters more than you think. 🛏️ If you wake up with neck pain or stiffness every morning, your pillow height and firmness could be the culprit. A pillow that keeps your spine neutral while you sleep can make a world of difference.

Ask us about sleep posture at your next visit!

Pain between your ribs when you breathe deeply? Rib joints can become restricted too.We can help restore rib mobility an...
04/08/2026

Pain between your ribs when you breathe deeply? Rib joints can become restricted too.

We can help restore rib mobility and ease discomfort.

Ready to treat pain at the source not just mask it? Shockwave therapy helps reduce pain, improve mobility, and speed up ...
04/07/2026

Ready to treat pain at the source not just mask it? Shockwave therapy helps reduce pain, improve mobility, and speed up healing with zero downtime.

This noninvasive treatment works by stimulating blood flow, breaking down scar tissue, and activating your body’s natural healing response, making it ideal for chronic pain, tendon issues, and muscle tightness.

Now available at Pain Free Life.
Book your consultation today and start feeling the difference. 🩺🗓️

03/31/2026

Starting GLP-1s? Here’s what people actually notice 👇

In the first few weeks, many people feel less bloated and notice their food noise quiet down.
Like any medication, there can be some temporary side effects:
🤕 Mild headaches
🤢 Nausea
💩 Changes in digestion

The good news is your body typically adjusts, and those symptoms tend to fade.

Everyone’s journey is different, but knowing what’s normal makes it a lot less overwhelming.
Have questions or thinking about starting? Send us a DM for more information 📥

03/24/2026

Starting GLP-1s isn’t something you should navigate alone.

From product quality to managing side effects, having the right support matters. We guide you every step of the way and make sure you’re on track.

Ready to do it the right way? Book your consultation today. ✨🩺

Feeling tightness between your shoulder blades? Poor posture or spinal restriction could be the cause.A gentle adjustmen...
03/23/2026

Feeling tightness between your shoulder blades? Poor posture or spinal restriction could be the cause.

A gentle adjustment can help bring relief.

03/19/2026

What patients aren’t hearing enough 👇

Healthcare shouldn’t just be about treating symptoms, it should be about preventing them.

Nutrition. Stress. Sleep. Metabolic health.
These are the foundation of long-term wellness, not extras.

Small daily habits > quick fixes.

What’s one area of your health you want to improve? Comment below 💬

03/16/2026

Did you know stress can actually affect your spine?

Stress tightens your muscles. Tight muscles put pressure on your spine. And when your spine is under pressure, your nervous system can’t function at its best. 🧠⚡

That’s why stress doesn’t just affect your mind. It affects your body too. 💭➡️🧍

If you’ve been feeling tense, tired, or overwhelmed, your spine might need attention. Schedule your adjustment today.

Struggling with limited mobility? Gentle spinal manipulation and stretching can help restore your range of motion.Book a...
03/12/2026

Struggling with limited mobility? Gentle spinal manipulation and stretching can help restore your range of motion.

Book a mobility-focused visit today.

03/10/2026

Skip the tacos… it’s Chiro Tuesday. 🌮 🦴

Every Tuesday at Pain Free Life & Total Health, get a $40 chiropractic adjustment to help relieve tension, improve alignment, and keep your body moving the way it should.

Start your week feeling better, not tighter.

🗓️ Every Tuesday
💲 Adjustments for ONLY $40
📍 Pain Free Life & Total Health

Call or stop by to get on the schedule!

Address

18531 Roscoe Boulevard, Ste 215
Los Angeles, CA
91324

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18187000478

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