Mom's Home Care

12/01/2025

Journal Prompts That Can Help Caregivers Reduce Stress

Caregiving can wear you down. Writing in a journal can help caregivers process thoughts and feelings. Here are 10 prompts to get started!

11/28/2025

Health Tips for Older Adults
Maintaining good hydration and consuming enough fiber, calcium, and Vitamin D are key nutritional goals for older adults seeking to stay healthy. Controlling portion sizes, cooking ahead, and making meals a social event can simplify food preparation and improve the overall enjoyment of eating.

Eating better and moving more can help you stay healthy as you age. Learn what you can do to stay healthy and fit.

11/26/2025

Evidence-Based Nonpharmacological Practices to Address Behavioral and Psychological Symptoms of Dementia
Practices such as validation therapy, reminiscence therapy, and pet therapy are proven methods for addressing challenging behaviors in dementia patients. These psychosocial and sensory practices can enhance positive feelings, reduce agitation, and improve mood without relying on medication.

AbstractBackground and Objectives. To draw from systematic and other literature reviews to identify, describe, and critique nonpharmacological practices to

11/25/2025

5 Reasons for Dizziness in Seniors
Moms Home Care services Los Angeles County, South Bay, and San Fernando Valley. Phone: (323) 244-4789 https://www.momshomecare.com/

11/24/2025

Self-Care Tips for Caregivers
Caregivers should keep up with their own medical and preventive care appointments, following the analogy to put on your own oxygen mask before assisting others. Joining a support group, either in-person or virtual, is highly recommended to connect with others, share coping strategies, and combat feelings of isolation.

Self-care is important for everyone, but it’s especially critical for caregivers, who don’t always carve out space to tend to their own needs. A social worker shares tips for caring for your own well-being while dealing with the inherent stress of caregiving.

11/21/2025

Can a Bidet Reduce Urinary Tract Infections in Seniors?
https://dailycaring.com/can-a-bidet-reduce-urinary-tract-infections-in-seniors/

One of the most common issues older adults face is the risk of urinary tract infections (UTIs). These infections can be uncomfortable and may lead to serious complications.

11/19/2025

How the Positive Effects of Gratitude Reduce Caregiver Stress
https://dailycaring.com/how-gratitude-helps-you-reduce-caregiver-stress/

Being grateful doesn’t mean ignoring negative feelings. But using the positive effects of gratitude can help caregivers combat stress.

11/18/2025

Bathroom Safety for Seniors: 4 Simple Tips
https://dailycaring.com/bathroom-safety-older-adults-grab-bars/

Increasing bathroom safety for seniors prevents falls and increases independence and dignity. Simple tips like grab bars can really help!

11/14/2025

Essential Guide to Family Caregivers’ Well-Being in Home Care
https://www.h2hhc.com/blog/family-caregivers-well-being-home-care

Discover essential insights on family caregivers' well-being in home care and how to support their journey.

11/13/2025

10 Must‑Know U.S. Home Care Industry Stats
https://nchstats.com/us-home-care-industry-stats/

Discover 10 key 2025 home care industry stats in the U.S. that reveal trends, growth, and what to expect in the evolving care landscape.

11/12/2025

Family Caregiver Well-Being Is Important to Care Recipient Health
https://www.apa.org/pi/about/publications/caregivers/faq/well-being
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Care recipients whose caregivers lack effective coping styles or have problems with depression are at risk for falling, secondary complications such as pressure sores and declines in functional abilities.

11/07/2025

Caregiving
https://www.nia.nih.gov/health/caregiving

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