What are the opening hours?

Monday 6:30am - 10pm Tuesday 7am - 10pm Wednesday 6:30am - 10pm Thursday 7am - 10pm Friday 6:30am - 9pm Saturday 8am - 6pm Sunday 9:30am - 7:30pm

ONE DOWN DOG

Unique, upbeat, feel-good yoga classes in Silverlake, Echo Park, and Eagle Rock and now online! Who we are:
we are people that like yoga.
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we have found that it helps us to stay sane, keep it real, have fun, and feel good. we like to share things we like with other people. we hope you are one of those people. What we do:
we offer...
awesome, kick-ass, feel good yoga classes
one-one yoga sessions tailored for you! goal-coaching/mentoring
recovery yoga
yoga therapy
workshops/retreats
and most importantly - community, connection, love

Why we do it:
to create a community where people can feel awesome, be awesome, do awesome and share that awesome with other awesome people. because we know how much yoga has helped us and we want to share that with others. most importantly because we love you.

10/22/2025

When the world feels loud, give yourself the gift of sound
 Join Dylan Wallace for an evening of deep rest + vibration as crystal bowls, chimes, and gong tones guide you into stillness. Let the noise settle, let your system recalibrate, and soak up the good vibes with community.

✨ Sound Bath with Dylan Wallace 📅 Saturday, October 26 🕢 7:30 – 8:45 PM 📍 One Down Dog — East Hollywood 💲 $50 / discount for Unlimited+ members

Solo or with a friend — you’ll leave feeling grounded, clear, and calm.

👉 Save your spot — link in bio!

10/17/2025

ODD teacher and death doula Hannah Elder in a quick conversation with Cat Meyer (ODD community manager) about Hannah’s upcoming workshop, Death Awareness. Together they explore how this offering isn’t a grief support group, but an invitation to examine your relationship with death—your own and your loved ones’—through a practical, emotional, and spiritual lens.

This workshop offers space to reflect, reconnect, and bring more awareness to how death informs how we live.

Death Awareness Workshop with
📍 One Down Dog, Eagle Rock
🗓 Saturday, November 1, 2025 1:30 pm to 3:30 pm
🔗Link in bio to learn more and register (spots are limited!)

10/15/2025

We’re halfway through the Practice Feeling Balanced Challenge!
Keep showing up and tracking your classes on the challenge board at your home studio. You’re doing amazing — every practice counts! 🙂

10/09/2025

✨ Flip your perspective this Libra season ✨
Join the Headstand Workshop
with Meghan Lastra

Details and Sign up link in bio.

10/03/2025

This season is a call to trust your knowing ✨
Every inhale, a reminder to center.
Every exhale, a release of what isn’t yours to carry.

What would 21 days of choosing balance do for you? 🌿 JOIN THE CHALLENGE!

October Challenge: Practice Feeling Balanced
🗓 Oct 1–31 | Free to join | All ODD Studios
Take 21 classes (in-studio or online) + track on the challenge board. Complete it to earn stickers, merch, and a chance to win a free month of unlimited yoga! Not a member yet? Start with our Intro Offer: 21 days unlimited for $79!

Address

319 Glendale Boulevard
Los Angeles, CA
90026

Opening Hours

Monday	6:30am - 10pm
Tuesday	7am - 10pm
Wednesday	6:30am - 10pm
Thursday	7am - 10pm
Friday	6:30am - 9pm
Saturday	8am - 6pm
Sunday	9:30am - 7:30pm

Telephone

+13239893696

Website

http://www.onedowndog.com/online-studio

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Our Story

Who we are: we are people that like yoga. we have found that it helps us to stay sane, keep it real, have fun, and feel good. we like to share things we like with other people. we hope you are one of those people. What we do: we offer... awesome, kick-ass, feel good yoga classes one-one yoga sessions tailored for you! goal-coaching/mentoring yoga adventures yoga therapy workshops/retreats and most importantly - community, connection, love Why we do it: to create a community where people can feel awesome, be awesome, do awesome and share that awesome with other awesome people. because we know how much yoga has helped us and we want to share that with others. most importantly because we love you.