ONE DOWN DOG

ONE DOWN DOG Unique, upbeat, feel-good yoga classes in Silverlake, Echo Park, and Eagle Rock and now online! Who we are:
we are people that like yoga.
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we have found that it helps us to stay sane, keep it real, have fun, and feel good. we like to share things we like with other people. we hope you are one of those people. What we do:
we offer...
awesome, kick-ass, feel good yoga classes
one-one yoga sessions tailored for you! goal-coaching/mentoring
recovery yoga
yoga therapy
workshops/retreats
and most importantly - community, connection, love

Why we do it:
to create a community where people can feel awesome, be awesome, do awesome and share that awesome with other awesome people. because we know how much yoga has helped us and we want to share that with others. most importantly because we love you.

✨Snag this special before it’s gone and set yourself up for the holiday season. ✨
12/10/2025

✨Snag this special before it’s gone and set yourself up for the holiday season. ✨

12/01/2025

✨Now through Friday, December 5, you’ve got a little extra to be thankful for: 25% off regularly-priced retail in-studio & online

✨Including activewear, lifestyle goods, and exercise accessories from our favorite carefully-curated brands —Think Beyond Yoga, b,mat, Salt & Stone, P.F. Candle… all the good stuff to help you share your glow or spark someone else’s.

✨ Your Echo Park Guide to Shopping Small + Feeling Good ✨
Just minutes from Downtown LA — but with all the sparkle of a ...
11/29/2025

✨ Your Echo Park Guide to Shopping Small + Feeling Good ✨

Just minutes from Downtown LA — but with all the sparkle of a proper neighborhood outing — Echo Park Village is the perfect spot for a cozy holiday shopping day.

Tucked between Echo Park and Historic Filipinotown, this walkable little hub blends city energy with small-town charm, making it easy to find gifts and a little seasonal glow for yourself.

Start slow at Clark Street Bakery or the minimalist Laveta across the street. Grab a pastry that feels like a warm hug, sip your coffee, people-watch, and map out your holiday stops.

Then drop into One Down Dog for a gentle mid-morning flow or something sweatier — the perfect reset before the shopping begins. Bonus points if you snag a gift card or a cozy hoodie for the yogi in your life.

If you’re leaning more into presence than presents this year, our Thankful For Specials on class packs + memberships (through Dec 5), plus sound baths and teacher training offerings (through year-end), make gifting feel extra intentional.

Swipe through for our favorite Echo Park gems — from thoughtful gifts to neighborhood treats that make this corner of LA feel magical.

👉 For full business descriptions, links, and the complete route, head to the ODD Blog. ✨

✨ Your East Hollywood & Los Feliz Guide to Shopping Small + Feeling Good ✨
If you’re more into presence than presents th...
11/29/2025

✨ Your East Hollywood & Los Feliz Guide to Shopping Small + Feeling Good ✨

If you’re more into presence than presents this year, ODD’s Thankful For Specials on class packs, memberships (through Dec 5), sound baths, and teacher training (through the end of the year) make gifting and receiving extra sweet.

East Hollywood is one of LA’s most vibrant little pockets — a mix of indie shops, thoughtful makers, and cozy food stops that feel especially magical during the holidays. Whether you’re chasing perfect gifts, seasonal treats, or a little grounding, this stroll has everything you need.
Los Feliz Village has that same cozy holiday-town charm. Wander along Hollywood Blvd and up Hillhurst to discover locally-owned gems, warm cafés, and unique boutiques that make gift-giving feel joyful instead of stressful.

Start your day with a mindful stop at One Down Dog — a class, a retail treat, or just a moment to breathe — then let the neighborhood’s holiday magic guide you.
Swipe through for our favorite East Hollywood + Los Feliz spots to sip, shop, and soak in the season.

👉 For full business descriptions, links, and every must-visit stop, read the complete guide on the ODD Blog. ✨

✨ Your Eagle Rock Guide to Shopping Small + Feeling Good ✨
If Eagle Rock had its own holiday movie, we’d watch it every ...
11/29/2025

✨ Your Eagle Rock Guide to Shopping Small + Feeling Good ✨

If Eagle Rock had its own holiday movie, we’d watch it every year: small-town charm, locally-owned gems, warm “know your neighbor” energy, and plenty of spots to sip, stroll, and shop mindfully.

Start your day with a morning class at One Down Dog — shake off the seasonal rush, breathe into your body, and sync up with the grounded pace of the neighborhood. When you’re done, swing through our retail nook for feel-good gifts: super-soft leggings, candles, mat spray, and gift cards for the yogis in your life.

Leaning more toward presence than presents this year? Tap into our Thankful For Specials on class packs + memberships (through Dec 5), plus sound baths and teacher training offerings through the end of the year.

Swipe through for our favorite Eagle Rock spots to make a whole day of it — from cozy cafés to local shops that make this neighborhood feel like home.

👉 Want full business deets, links, and every stop on the route?
Read the full guide on the ODD Blog link in bio. ✨

11/28/2025

✨Grab your holiday gifts before or after class and keep things easy this season with 25% off regularly priced items until Dec 5!

We’ve stocked the studios with curated goodies from , , , and — perfect for your favorite yogi (or yourself 👀).

And the one gift everyone could use? A One Down Dog “practice feeling good” gift card. 🎁✨

11/27/2025

Thankful for… this community.

For every breath shared, every mat rolled out, every laugh in the lobby, every moment of showing up for yourself.

Your presence makes ODD what it is — a place to move, breathe, and feel good together.

We’re grateful for you.

11/27/2025

✨In Tree Pose, we root down, bringing our hands to Vajrapradama Mudra—a gesture of unshakeable trust and inner strength. Rooted yet open, we surrender to the flow of the season.

✨As the holidays arrive, with their busyness and abundance, we can return to this grounding.

✨Like the tree, we stay steady through change, drawing nourishment from the present moment. Let gratitude anchor us, inhaling the richness of connection and exhaling the restlessness of the season.

✨In stillness, we find balance, peace, and the quiet joy of simply being here.

Join us for an evening of mindfulness, movement, and making:* Guided meditation with Bobbi* BYO-materials knitting circl...
11/26/2025

Join us for an evening of mindfulness, movement, and making:
* Guided meditation with Bobbi
* BYO-materials knitting circle with Olivia (support for all levels)
* Restorative mini-practice to release hand, wrist, and forearm tension

Art by Mo will be in the lobby sharing a sneak peek of her upcoming Paint + Meditation series and connecting with students. She’s also adding a gift card to our giveaway.

As a thank you for being part of our community, This upcoming weekend only (11/27 - 12/5), enjoy 25% off all regularly p...
11/25/2025

As a thank you for being part of our community, This upcoming weekend only (11/27 - 12/5), enjoy 25% off all regularly priced retail this week. Shop mindfully, support small, and share gratitude. 🤍

🦃We’re running a lighter schedule from 11/25–11/28, but good news: by popular demand, we’ve added a few extra classes to...
11/25/2025

🦃We’re running a lighter schedule from 11/25–11/28, but good news: by popular demand, we’ve added a few extra classes to the week. 🙌 Check the app/web and snag your spot early!

And don’t forget — our Thanksgiving FLOW & SOUND with Lani + Mars is happening at 9:45am in Echo Park. 🧡✨

We’d love to see you on the mat for a little chosen-fam chaturanga. 🧘🏾

Address

319 Glendale Boulevard
Los Angeles, CA
90026

Opening Hours

Monday 6:30am - 10pm
Tuesday 7am - 10pm
Wednesday 6:30am - 10pm
Thursday 7am - 10pm
Friday 6:30am - 9pm
Saturday 8am - 6pm
Sunday 9:30am - 7:30pm

Telephone

+13239893696

Website

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Our Story

Who we are: we are people that like yoga. we have found that it helps us to stay sane, keep it real, have fun, and feel good. we like to share things we like with other people. we hope you are one of those people. What we do: we offer... awesome, kick-ass, feel good yoga classes one-one yoga sessions tailored for you! goal-coaching/mentoring yoga adventures yoga therapy workshops/retreats and most importantly - community, connection, love Why we do it: to create a community where people can feel awesome, be awesome, do awesome and share that awesome with other awesome people. because we know how much yoga has helped us and we want to share that with others. most importantly because we love you.