SAHASRA SUKHA

15/04/2025

This is what civility looks like

02/01/2025

07/12/2024

A practice of Meditation just keeps on giving ! Always one of the best investments one could make for themselves and their wellbeing that also end up effecting others who come in contact with you in a positive way! ✨💕✨😊

04/12/2024

13/04/2023

https://www.sahasra-sukha.com/post/why-being-careful-choosing-an-intimate-partner-is-important

So, I have been celibate for years now all of a sudden, I realize oh my Goddess it’s been way too long, and I realize that in choosing a partner I become more aware of the subtleties of the things that really matter that are under the surface of attraction. This has forced me to really take months...

09/12/2022

How old are you really? You'd be surprised to find out it's not what you thought it was. Your true age is more dynamic than you think and also under your control to a great degree, unlock the powers within with intention!

Mediation done correctly with chi building and manipulation and breath work can trigger your body's ability to heal, regenerate, and slow aging.

Sign up for a group meditation class that is by sliding scale donation to learn the ancient techniques of this practice.

www.sahasra-sukha.org

https://youtu.be/6aypoLpVy7w

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How old are you? Really? Does it matter? Free yourself from this cyclic bo***ge of society's obsession with Age and Age shaming whether you're "younger" or "...

16/07/2022

https://youtu.be/zlmMzpZze5s

Clear your Energy field and build your energy (CHI) to revitalize yourself, clear negative energy and bring in positive energy! Its a wonderful daily practic...

22/11/2021

Good morning and blessings 💕 🌟 Today I wanted to share about the practice of Radical Compassion and how it can really help free you up and help you deal with afflictive emotions and difficult people who might hate or put out toxic energies.

Buddha wrote about these aspects of compassion and detachment and every time I am challenged, there is an answer to the situation with the practice of Radical compassion for yourself and others 🌟 free your mind & free yourself ❤️

21/11/2021

Good morning 😃 The mornings are a magical time, a wonderful time to check in with yourself and your body, to do yoga and Meditate to clear the mind 🌟 You actually have more time and productivity throughout the day!

22/09/2021

Last night was our 2nd Full Moon Fire Puja For centering and Empowering! It was so perfect to do on a Harvest Moon! Its a wonderful time to let go of what doesnt serve us, and put steps forward to manifesting our desired futures, centered in Love and Gratitude! =D

The Full Moon Puja's are now going to be a regular monthly gathering here in the Zen Garden in Los Angeles.

The type of Puja we will be doing will take into consideration the astrological alignment a the time to support everyone collectively through the process.

I will start streaming the event here on a FB Live so everyone not in LA can still join in!

12/06/2021

Meet me at the Garden 💕

13/12/2020

You are what you eat, literally 🌟 wow!

https://www.scientificamerican.com/custom-media/nature-outlook-extracellular-rna/do-the-micrornas-we-eat-affect-gene-expression/?fbclid=IwAR2bypyV2V1KVoratoYh1lWEcofRJJ5yi7xUBxrVSvTv2IfZxgcan9uPoMs

Studies have suggested that genetic material can be transferred from diet. But some researchers have their doubts.