Dr Lucy Postolov DACM, LAc

Dr Lucy Postolov DACM, LAc Dr. Lucy Postolov, DACM, L.Ac., Diplomate of Oriental Medicine and Board Certified by the NCCAOM. She is on the Board of the Cancer Support Community.

Certified Longevity and Integrative Medicine Practitioner
40+ years in Western and Traditional Chinese Medicine and Peptide Therapy
Helping high performers extend vitality & lifespan through science-backed & natural medicine. Dr. Lucy is the first acupuncturist to have treating privileges in Cedars-Sinai Medical Center. She works closely with oncologists to provide support to cancer patients. She

has published 3 books on Acupuncture. Dr. Lucy is proud to treat Veterans in Los Angeles at no charge through the Veterans Choice and Tri-West programs. Telemedicine now available.

Fiber does far more than support digestion. It feeds the beneficial bacteria that influence many aspects of health.A div...
04/28/2026

Fiber does far more than support digestion. It feeds the beneficial bacteria that influence many aspects of health.

A diverse diet rich in plants supports a healthier microbiome.
What’s your favorite fiber-rich food?



Disclaimer
This content is for educational purposes only and is not intended as medical advice. Please consult your healthcare provider for individualized guidance.

Your relationships influence your health more than many people realize.Strong social connections support both emotional ...
04/27/2026

Your relationships influence your health more than many people realize.
Strong social connections support both emotional wellbeing and physical resilience.

Who is someone you should reconnect with today? Tag them below! ❤️

Disclaimer:
Educational information only and not medical advice. Consult your healthcare provider for personal medical guidance.

Sleep, digestion, and brain health are closely connected.A consistent sleep routine supports both the microbiome and met...
04/24/2026

Sleep, digestion, and brain health are closely connected.

A consistent sleep routine supports both the microbiome and metabolic balance.

What helps you sleep better? Comment below!

Disclaimer:
Educational information only and not medical advice. Consult your healthcare provider for personal medical guidance.

04/23/2026

With everything I’ve learned about skin health and regeneration, I’ve started refining even the simplest rituals.

Here’s a natural face mask using:
Mix:
- egg yolk
- 1 tbsp almond flour
- 1 tsp collagen
- 1 tsp kefir

Apply to your face for 15 minutes, then rinse, and enjoy how refreshed your skin feels.

Simple ingredients, when used intentionally, can support skin nourishment and vitality.

Comment or message me “YES” and I’ll share where I source my collagen, plus more natural rejuvenation recipes.

04/22/2026

Peptides can be incredibly helpful, but they are not without risk.

From my experience, compounds like BPC-157 and TB-500 have been explored for recovery and repair. Looking back, I often reflect on how different my own knee recovery journey might have been with the right guidance.

I’ve also seen how peptides can support areas like sleep, but this is important:
They should never be used casually or without proper medical supervision.

This is not a trend. It’s medicine.

Would you want a deeper breakdown of specific peptides and when they may be appropriate?

Remember to speak with a qualified clinician before taking action.

Comment ‘PEPTIDES’ if you want to know more.

Balanced meals support stable energy and metabolic health. Including protein, fiber, and healthy fats in the morning can...
04/21/2026

Balanced meals support stable energy and metabolic health. Including protein, fiber, and healthy fats in the morning can help you stay energized throughout the day.

What’s your favorite healthy breakfast?



Disclaimer
This content is for educational purposes only and is not intended as medical advice. Please consult your healthcare provider for individualized guidance.

Having a sense of purpose may influence both mental and physical health.Studies suggest people who feel their lives have...
04/20/2026

Having a sense of purpose may influence both mental and physical health.

Studies suggest people who feel their lives have meaning tend to experience better longevity outcomes.

What brings purpose to your life today? Share yours below!

Disclaimer:
Educational information only and not medical advice.

04/18/2026

Posture often speaks before we do. It reflects strength, energy, and even how we age.

In Chinese medicine, the shoulders are called the “windows to the sky.” When they collapse forward, breathing becomes shallow, tension builds, and the body can appear older than it feels.

Simple movements like opening the shoulders and stretching upward help realign the spine, improve circulation, and restore a more lifted, youthful presence.

Sometimes, looking younger isn’t about adding anything new… It’s about opening, lengthening, and returning the body to its natural posture.

Try this and notice how your body feels.

Do you catch yourself slouching during the day? Comment YES or message me for more tips.

Most people think fatigue is just "getting older."It's not. It's your mitochondria asking for help.Here's what 40+ years...
04/17/2026

Most people think fatigue is just "getting older."

It's not. It's your mitochondria asking for help.

Here's what 40+ years in medicine taught me about energy and longevity and why mitochondrial health is the piece most doctors never talk about.

Your mitochondria are the powerhouses inside every cell. They convert the food you eat and the oxygen you breathe into actual, usable energy. When they work well, you feel sharp, strong, and resilient. When they don't — you feel it in every single part of your life.

Chronic fatigue. Brain fog. Slow recovery. Accelerated aging.

These aren't random. They're signals.

And the good news? You can support your mitochondria starting today, without a prescription.

Here's what I recommend to my patients:

✔ Prioritize deep, restorative sleep — this is when cellular repair happens

✔ Eat anti-inflammatory foods that fuel your cells, not inflame them

✔ Move your body daily — even a 20-minute walk activates mitochondrial function

✔ Manage stress actively — chronic cortisol is one of the biggest mitochondrial disruptors

Longevity isn't about living longer in a tired body. It's about having the energy to actually show up for your life.

If you want to go deeper on what's really driving your energy levels, drop the word ENERGY in the comments and let's continue our conversation. 👇

04/16/2026

These exercises may look a little unusual, but they’re doing something important.

The muscles of the face and neck are often overlooked, yet they play a key role in how we age. Areas like the jawline, neck, and marionette lines are directly influenced by muscle tone, circulation, and daily tension patterns.

Targeted facial and neck exercises can help activate these muscles, support circulation, and contribute to a more lifted, refreshed appearance naturally, without invasive procedures.

Remember: Aging is not just about the skin. It’s also about the structure beneath it.

Would you try natural techniques like this as part of your longevity routine? Comment YES! ✨

A balanced meal can support your gut, brain, and metabolic health all at once.Simple whole foods provide the nutrients y...
04/15/2026

A balanced meal can support your gut, brain, and metabolic health all at once.

Simple whole foods provide the nutrients your body needs to function optimally.

What would you add to your longevity bowl? Share yours below!



Disclaimer
This content is for educational purposes only and is not intended as medical advice. Please consult your healthcare provider for individualized guidance.

04/15/2026

Here’s a common question I hear: If peptides are so effective, why aren’t they all FDA-approved?

The answer is more nuanced than most people think.

Peptides themselves are not new; many have been studied and even used in parts of Europe for decades.

But in the U.S., only a small number are FDA-approved, largely because many peptides lack large-scale human clinical trials required for full regulatory approval.

And that matters.

In the past, peptides were often used without proper oversight or standardization, sometimes sourced from unregulated markets, which raised real concerns around safety, dosing, and quality. This is one of the reasons regulations became stricter.

So while some peptides are promising, approval isn’t just about potential. It’s about evidence, consistency, and patient safety.

As physicians, this is where responsibility comes in: understanding the science, the limitations, and most importantly, when and for whom something is appropriate.

Did this perspective surprise you? What questions do you still have about peptides?

Message me PEPTIDES and let's continue the conversation!

Address

1990 South Bundy Drive #790
Los Angeles, CA
90025

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 5pm
Friday 10am - 4pm

Telephone

+13104446212

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