What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 8am - 5pm Sunday 8am - 5pm

Insight Choices

Insight Choices offers Mental Health Care and Telehealth care throughout California since 2007.

Insight Choices Mental Wellness is a team of mental health providers comprised of Psychiatrists and Marriage & Family Therapists. Together they treat Attention Deficit Disorder (ADHD/ADD), depression, anxiety, Obsessive Compulsive Disorder (OCD), panic attacks, Bipolar Disorder, opioid dependence, and various addiction issues, including treatment with Suboxone. The Insight Choices team continues to expand and is always looking to network with other experts in various fields to refer the best services tor their patients. We are reviewed at Vitals.com, YouCompareHealthcare.com, Wellness.com, RateMDs.com, Yelp.com, Healthgrades.com, InsiderPages.com, and Google.com. Non-pharmacological treatments are essential, including various therapeutic techniques (psychotherapy, cognitive behavioral therapy (CBT), but medicine may be required including: antidepressants, anxiety medications, mood stabilizers, as well as anti-psychotics and addiction medicine. Typical medications include: Prozac, Celexa, Paxil, Lexapro, Zoloft, Effexor, Cymbalta, Pristiq, Adderall, Ritalin, Amphetamine Salts, Adderall XR, Methyphenidate, Vyvanse, Wellbutrin, Luvox, Suboxone, Lithium, Lamictal, Seroquel, Risperdal, Zyprexa, Klonopin, Ativan, Xanax, Alprazolam, Lorazepam, Va**um, Diazepam, among others. Insight Choices sees patients from Beverly Hills, Bel Air, Los Feliz, Culver City, Silver Lake, Studio City, Sherman Oaks, Glendale, Pasadena, Century City, Venice, San Fernando Valley, Koreatown, Toluca Lake, and many other areas. If you live in these zip codes: 90004, 90005, 90012, 90015, 90016, 90018, 90019, 90020, 90021, 90024, 90025, 90026, 90027, 90028, 90029, 90031, 90033, 90034, 90035, 90036, 90038, 90039, 90046, 90048, 90064, 90065, 90068, 90069, 90077, 90210, 90211, 90212, 91403, 91423, 91602, 91604, then you're not far from us! Our offices are located in West Hollywood, West Los Angeles and Downtown Los Angeles. Insight Choices provides quality care for many in need of psychiatric and psychological services. If you need help with medication or therapy and would like to make an appointment, please feel free to contact the office at: 323-375-0950 or find us online at www.InsightChoices.com!

09/02/2025

Recovery starts with a conversation. 💭
Talk therapy offers a safe space to explore your thoughts, process past experiences, and build coping tools for the future.
This National Recovery Month, remember: you don’t have to go through it alone. Healing is possible—and it starts by reaching out.

08/13/2025

🛡️ Protecting Your Mind & Body: The Mental Health Benefits of Vaccination

August is National Immunization Awareness Month — and while vaccines are best known for preventing illness, they also protect your mental well-being.

When you’re vaccinated, you’re not just safeguarding your physical health — you’re easing worries, reducing stress about getting sick, and helping your community feel safer. Preventing illness means fewer disruptions to your work, relationships, and daily life, which all play a key role in emotional stability.

For those who feel anxious about appointments or shots, remember:
✔️ Bring a friend or loved one for support
✔️ Practice deep breathing before and during your visit
✔️ Talk openly with your provider about your concerns

Healthy body, calm mind — they work together. 💙

08/08/2025

Did you know the average person checks their phone 96 times per day? 📱 That's once every 10 minutes!

This National Wellness Month, let's talk about the power of unplugging. Digital detoxes aren't about hating technology – they're about creating intentional space for rest, creativity, and real connections.

Try this: Pick one hour today to go completely screen-free. Read, take a walk, call a friend, or just sit with your thoughts. Notice how you feel. Your mind (and eyes!) will thank you. ✨

What's your favorite screen-free activity? Tell me in the comments! 👇

08/07/2025

🌿 Wellness isn’t a destination — it’s a daily practice. 🌿

In today’s busy world, it’s easy to forget to take care of ourselves — mentally, physically, and emotionally. Wellness is more than just green smoothies and yoga (although those help too!); it’s about tuning into what your mind and body truly need. 💛

Here are 5 simple wellness tips you can start today:
✨ Get outside for 10 minutes — fresh air + sunlight = mood boost
✨ Drink water like it’s your superpower
✨ Take a deep breath before checking your phone in the morning
✨ Say no to things that drain you
✨ Talk kindly to yourself — you’re doing better than you think

Your wellness matters — not just for you, but for the people around you too. Take one small step today. 💫

08/05/2025

August is National Wellness Month – a perfect reminder that taking care of yourself isn't selfish, it's essential. Whether it's drinking more water, taking a walk, practicing gratitude, or simply getting enough sleep, small steps can make a big difference. What's one wellness goal you're focusing on this month? 💚

07/26/2025

🎥 How to Find a Good Psychiatrist (Part 3)
A good psychiatrist isn't just qualified — they get it.
Psychiatrists who have experienced real-life challenges often bring a deeper level of empathy to your sessions.
In this final part of our video series, we talk about the power of connection, lived experience, and why emotional understanding matters just as much as credentials.

👉 Watch now and follow for more mental health tips and support.

07/25/2025

🎥 Part 2: How to Find the Right Psychiatrist for Your Needs

Not all psychiatrists treat every mental health condition—and that’s a good thing.

In this video, we break down why finding a provider who specializes in your specific concerns (like anxiety, bipolar disorder, trauma, or ADHD) can make all the difference.

✅ Specialized expertise
✅ Targeted treatment
✅ Better outcomes

Whether you’re navigating a diagnosis or just starting your journey, finding the right fit starts with knowing what kind of care you need.

🧠 Ready to take the next step? Visit www.insightchoices.com to explore care options.

07/19/2025

🧠 Childhood Experiences & Mental Health
Sometimes it’s not about not being loved—it’s about not feeling loved.

New on our blog:
“How Do You Get a Personality Disorder?”
Explore how subtle emotional experiences in childhood can shape the way we relate to ourselves and others later in life.

✨ Learn the hidden roots of emotional trauma
✨ Understand the signs and what to look for
✨ Discover how therapy can help shift deep-rooted beliefs

🧩 This blog is for anyone who's ever asked:
“Why do I feel this way… even when things seem fine?”

🔗 Read now at www.insightchoices.com/blog
📍 Serving clients across California

07/17/2025

Struggling to find the right psychiatrist?
It’s not just about credentials — it’s about connection.

🧠 The best psychiatric care happens when you feel seen, heard, and understood.

In our latest blog post, we break down what makes a good psychiatrist beyond the degree — and how to know when you’ve found the right fit for YOU.

💬 “Do I feel safe? Do I feel understood?” If yes — you may have found your match.

🔗 Read more at https://www.insightchoices.com/blog/how-to-find-a-good-psychiatrist-a-guide-to-finding-the-right-fit/ or visit www.insightchoices.com/blog

07/16/2025

Mental health doesn't discriminate. 💙
Sometimes anxiety shows up as chest pain, racing heart, or feeling like you can't breathe. It's real, it's valid, and it's more common than you think.
Getting help isn't weakness—it's strength. Whether it starts in urgent care, with your doctor, or by reaching out to a therapist, taking that first step matters.
You don't have to figure it out alone. With the right support, you can learn to manage anxiety instead of letting it manage you.
If this resonates with you, know that help is available. You deserve to feel better.

07/11/2025

July is Bebe Moore Campbell National Minority Mental Health Awareness Month — a time to honor her legacy and raise awareness about the mental health needs of underserved communities.

Bebe Moore Campbell was more than an author — she was a fierce advocate for mental health equity, especially in Black and other minority communities where stigma and lack of access have long created barriers to healing.

Let this month be a reminder:
🧠 Everyone deserves access to culturally responsive care.
🗣️ Stigma should never stand in the way of support.
🤝 Healing is for everyone.

04/24/2025

April is Alcohol Awareness Month.
While many people think of alcohol as a way to relax or unwind, frequent or excessive use can deeply impact your mental health. From increased anxiety and depression to disrupted sleep and emotional instability, alcohol doesn't just affect your liver — it affects your brain, too.
If you're struggling or curious about how your habits might be affecting you, you're not alone — and support is available.
🧠💬 Mental health matters. So does getting help.

Address

4221 Wilshire Boulevard, Suite 394
Los Angeles, CA
90010

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+13233750950

Website

http://insightchoices.com/

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