Brain And Gut Health

09/01/2024

How Putting Your Hands In Soil Helps Gut Microbiome

The Healing Power of Soil: How Regular Contact with Soil Can Improve Your Gut Microbiome and Overall Health

How putting your hands in soil helps gut microbiome and why you should get into the garden more often! Read more from Brain & Gut Health.

08/26/2024

Loss of Gut Microbiome: A Growing Concern

Over the last few generations, humans have lost nearly half of the species of gut microbiota that our primate ancestors once had.

Loss of gut microbiome. Over the last generations, humans have lost near half of the species of gut microbiota that our primate ancestors once had.

07/29/2024

What Is The Vagus Nerve?
Vagal nerves transmit signals from your brain to your heart and digestive system. The vagal nerves are a vital part of the parasympathetic system.

What is the vagus nerve? Vagal nerves transmit signals from your brain to your heart and digestive system. Learn about it & how to keep it healthy.

06/17/2024

Gut-Brain Axis Nutrition & Gut Microbiome

This review explores how diet affects the communication between the gut microbiome and the brain, impacting brain health and behavior.

Gut-Brain Axis Nutrition & Gut Microbiome. This review explores how diet affects the communication between the gut microbiome and the brain

06/17/2024

Gut-Brain Treatment Goes Viral & How Viruses Can Be Used To Combat Stress.

Gut-Brain Treatment Goes Viral & How Viruses Can Be Used. Read about the way viruses can be used to help us and improve gut health.

06/17/2024

Understanding Hunger and Food Cravings: Insights from Dr. Zachary Knight

Welcome to the Brain and Gut Health blog! Today, we delve into the fascinating world of hunger and food cravings, drawing insights from a recent podcast featuring Dr. Zachary Knight, a leading researcher in physiology from the University of California, San Francisco. Dr. Knight’s work, supported by the Howard Hughes Medical Institute, explores the intricate mechanisms behind our sense of hunger, thirst, and thermoregulation.

Understanding Hunger and Food Cravings: Insights from Dr. Zachary Knight. Today, we delve into the fascinating world of hunger and food cravings.

06/17/2024

Why Sugar Is Bad For Gut Health

Why sugar is bad for gut health? Overconsumption of sugar is associated with increases in illnesses like cancer, diabetes & cardiovascular diseases

06/17/2024

L-Carnitine Side Effects

L-Carnitine side effects when taken in normal recommended doses were not known for many years and many thought that there were none.

06/17/2024

Welcome to Brain And Gut Health. Brain And Gut Health was created to bring you a central hub of helpful information and studies about your brain and gut health. It talks about natural ways to stay healthy or rebuild your gut and health.