Total Fit and Rehab

03/17/2022

Happy St. Patrick's Day!

02/14/2022

Happy Valentine's Day!

02/02/2022

Celebrate

01/25/2022

It's !

So today:
Don't worry about your health
Don't eat right
and what ever you do don't call and set up an appointment!

https://totalfitandrehab.com
(310) 994-9477

01/17/2022

Remembering Dr. Martin Luther King Jr.

01/14/2022

Why we can help you with your health goals!

https://totalfitandrehab.com/philosophy/

(310) 994-9477

Maintaining your ideal weight requires a look at the full picture — calories consumed as well as your level of physical activity. We assess your current program and determine what is missing before we create a tailor made program. Creating bench marks and targets allow us to comfortably achieve yo...

01/10/2022

Our system works for others it can work for you!

https://totalfitandrehab.com/testimonials/

Already a customer? leave us your feed back!

Jonathan Pollack admin 03 December 2019 Jeremy Gateman’s deep knowledge and very sound advice on diet and exercise and physical training have been vital to my weight loss and improved well-being. He’s provided me crucial support and guidance to advance personal goals and to achieve lasting resul...

01/05/2022

Which of our services will help you?

https://totalfitandrehab.com/services/

(310) 994-9477

Here at TFR we have a specific process that we go through, an analysis of your body form from head to toe, to help design an individual program that will eliminate your pain. Whether you suffer from back pain, neck pain, arthritis etc. we will help you.

01/03/2022

The time is now to start working toward your fitness goals. We are here for you!

https://totalfitandrehab.com/services/
(310) 994-9477

01/01/2022

Thank you to our customers for a great year!
We look forward to serving you in 2022!

12/24/2021

Wishing you and yours a Happy Holiday season and a wonderful New Year!

12/17/2021

Celebrate Good Health and

12/15/2021

What are your Health and Fitness goals for the new year? We're here to help you achieve them!

https://totalfitandrehab.com/services/
(310) 994-9477

11/29/2021

Don't let the Holidays get you out of shape! Keep up the hard work you've started or get started now!

https://totalfitandrehab.com/services/
(310) 994-9477

11/25/2021

Thank you to all of our clients who have made this year special!

Happy Thanksgiving!

11/23/2021