The Healing Pelvis Pelvic Floor Therapy & Wellness

The Healing Pelvis Pelvic Floor Therapy & Wellness I'm a passionate pelvic floor occupational therapist.

I support people with pelvic pain, sexual difficulties, bowel & bladder issues, and pregnancy-related symptoms regardless of gender and body type.

📣 Sharing an exciting and important update! The Healing Pelvis is moving to a new clinic space beginning March 1st. 🙌🏽 ...
02/16/2026

📣 Sharing an exciting and important update! The Healing Pelvis is moving to a new clinic space beginning March 1st. 🙌🏽

We’ve absolutely loved growing in Highland Park. However, there’s an incredible amount of intention going into this move that allows me to better serve our community with a comfortable, dedicated treatment environment (along with more available treatment hours!) All while still maintaining the same thoughtful, individualized pelvic health care you’re used to getting :)

📍 New location: 200 N San Fernando Road , Los Angeles (Lincoln Heights)
🚗 Free guest parking available

I want to emphasize the following — your treatment plans and continuity of care will remain uninterrupted.  Appointment scheduling and communication will stay the same.  For new and returning clients, you’ll get arrival instructions and access details especially if you are scheduled after March 1st. 

We’re now booking into April, if you’ve been meaning to come in, this is your sign— link in bio to schedule. 🔗

02/16/2026

❣️ This post was inspired by real-life stories 📖✨

1. Your groin muscles (aka adductors!) may be a culprit to your pelvic pain.

2. Coordination of the pelvic floor matters! Most people know how to kegel- but knowing how to relax is just as important.

3. You don’t have to be in perimenopause to benefit from topical estrogen.

4. Pelvic floor therapy can help with pain from endometriosis, chronic UTIs or yeast infections, irritable bowel syndrome (IBS), and more!

5. Insertion of anything should NOT hurt. You’re not alone!

Pelvic floor therapy is about answers, coordination, and whole-body care. 🌱 Symptoms are never something you just have to live with. And the right support can make a real difference.

Get your wellness on at the Highland Park Winter Market ✨
I’ll be offering four gentle, supportive pelvic-health mini se...
11/17/2025

Get your wellness on at the Highland Park Winter Market ✨

I’ll be offering four gentle, supportive pelvic-health mini sessions — perfect if you’ve been curious about pelvic floor therapy or just need a moment of care during a busy season.

Saturday, Dec 6th • 11am–4pm
Swipe through to explore each offering ➡️

1️⃣ Diastasis Recti + Core Connection Session
A 30-minute session to reconnect with your deep core, understand your DR, and feel more supported in your movement.

2️⃣ Abdominal Massage + Breathwork
A grounding, gentle approach to support digestion, tension, pelvic/abdominal discomfort, and nervous system regulation.

3️⃣ Pelvic Wellness Education Session
A space to learn, ask questions, and receive practical support for bladder/bowel habits, posture, pain, and daily routines. No diagnosis — just accessible education.

4️⃣ Postpartum Wellness Check-In
A tender, supportive session focused on core awareness, bladder health, return-to-movement guidance, and postpartum self-care.

And because it’s market day…

✨ Special Market Perk:
10% off an Initial Pelvic Evaluation at The Healing Pelvis
Spots are limited — book through the link in my bio.

I’m excited to support you at the Winter Market ❄️🫶🏽

✨ Fully Booked on Juneteenth! ✨We’re thrilled by the community’s enthusiasm. For those who couldn’t secure a spot for ou...
06/07/2025

✨ Fully Booked on Juneteenth! ✨
We’re thrilled by the community’s enthusiasm. For those who couldn’t secure a spot for our monthly sliding scale Pelvic Health Clinic this month, you can sign up for our next clinic on July 17th or to be placed on the waitlist using the link in bio. 

🗓️ Thursday, June 19th from 10AM–630PM
📍 BWOCC Office: 1635 E. Anaheim St., Long Beach, CA
⭐ Sign up here for July: [link in bio] https://www.bit.ly/pelvichealthclinic

🚨 If you’re interested in or in urgent need of pelvic floor therapy services, I encourage you NOT to wait for the next sliding scale clinic in Long Beach!

Please call, text, email, or fill out the contact form on The Healing Pelvis website to inquire about our clinic rates in Highland Park. We provide holistic & trauma-informed pelvic floor OT services weekly, Mon & Wed from 7a-5pm and Tues from 330pm-8pm in Highland Park, CA (NELA- Northeast LA).

🌐 Learn more: www.healingpelvis.com

✨ Pelvic Health Sliding Scale Clinic in Long Beach 
We’re back at the office for our monthly pelvic health clinic!🗓️ Th...
05/03/2025

✨ Pelvic Health Sliding Scale Clinic in Long Beach 

We’re back at the office for our monthly pelvic health clinic!

🗓️ Thursday, May 15th | Appointments available from 10AM–6PM
🌿 Open to new folx for pelvic floor evaluations + returning folx for follow-ups
💸 Sliding scale rates
👩🏽‍⚕️ Sessions with Rose Dominguez-Osuna, OTR/L, PRPC, pelvic floor OT

Only 4 spots left for May—grab yours now!

📍 BWOCC Office: 1635 E. Anaheim St., Long Beach, CA
⭐ Sign up here: [link in bio] https://www.bit.ly/pelvichealthclinic

🌐 Learn more: www.healingpelvis.com

I’m reflecting on a question someone asked me about success and I recalled a message a patient sent me back in February ...
04/15/2025

I’m reflecting on a question someone asked me about success and I recalled a message a patient sent me back in February in response to a story I posted. This is better than any review I can ever receive.

I’m not afraid to struggle it out with people/patients. I’m committed to walking with them and figuring it out together. Because we will.

If I’m successful, it’s because my community has supported me. I wouldn’t be here without the support, mentorship, and care that others have shown me. Like my partner says, “…an important quality to recognize is that we all need each other; that we can’t exist alone. We need each other in this world to make it. The idea of ‘self-made’ or ‘boot-straps is cruel.” And it is. To continuing on.. fighting on, despite the set backs. To celebrating all your/our small wins 🏆🙌🏽.

I’m excited & humbled to share how to transition into pelvic health as a career, which is an area not often explored in ...
03/05/2025

I’m excited & humbled to share how to transition into pelvic health as a career, which is an area not often explored in graduate programs (for both OTs and PTs!) from
・・・
OTAC invites you to the 1st Annual OT in Women’s Health Symposium, PART 1 on Saturday March 8, 2025. The symposium will be in person from 8:30AM to 4:45PM on the CSU Dominguez Hills campus. Earn 6 PDU’s.

Day 1 - Symposium Sessions and Presenters:
🟣 Occupational Therapy’s Role in Perinatal Mental Health
🎙️ Kiley Hanish, OTD, OTR/L, PMH-C

🟣 How to Transition to Pelvic Health as a Career
🎙️ Megan ‘Rose” Dominguez-Osuna (she/her), OTR/L, PRPC

🟣 An Exploration of Nesting, Place-Making, and Resource Seeking from an Occupational Science Perspective
🎙️ Bethany A. Gruskin, MSOT, OTR/L; Savannah Gluck, OTR/L; Marinthea Richter, OTD, OTR/L

🟣 Lifestyle Management Approaches for Women in Perimenopause/Menopause
🎙️ Christy Billock, PhD, OTR/L, DipACLM

CSU Dominguez Hills
Claudia Hampton Hall, WD H 165
1000 East Victoria Street
Carson, CA 90747
Parking: $10

Practitioner Member/$109 | Practitioner Nonmember/$139 | Student Member/$79 | Student Nonmember/$99

DAY 2 of the symposium will be May 3, 2025. Stay tuned for more information.

Register at the link in bio.

🚨‼️RESCHEDULING ALERT ‼️🚨 It’s with a heavy heart that I must cancel this Thursday’s Pleasure & Power workshop. My son w...
02/12/2025

🚨‼️RESCHEDULING ALERT ‼️🚨 It’s with a heavy heart that I must cancel this Thursday’s Pleasure & Power workshop. My son was unwell with fevers earlier this week, and unfortunately, I caught the same nasty bug. 🦠😷 Life is lifing right now but I’d rather take the sign and postpone than spread the cooties bc I hear the flu season is particularly bad this year. 🤧

That said, I’d love to invite you to join the rescheduled workshop on Thursday, February 27th, from 6:00 PM to 7:30 PM. Two weeks from this Thursday! Even though it’s after Valentine’s Day, it’s ALWAYS a great time to learn more about your body and feel empowered in it. 💖 What’s the pelvic floor? What’s the G spot? Does it exist? What brings you pleasure? How do we communicate them?

Join us for an evening of connection and empowerment! Let’s chat in community as I take you through activities on how to take charge of your pelvic wellness in a fun & supportive space.

It’s rough when things like this happen but thank you for your understanding. I hope this date works better for some of you. Stay healthy and well! 🙏🏽

Link in bio to register! ♥️💌 Suggested donation only, no one turned away for lack of funds.

Address

5314 N. Figueroa Street Unit B
Los Angeles, CA
90042

Opening Hours

Monday 7:30am - 4pm
Wednesday 7:30am - 4:30pm

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