Mama Sana Corazon

Mama Sana Corazon Facilitadora del Método Paternidad Efectiva !+40mil familias transformadas! Guía en el IEP (Plan Educacional Independiente) !+13 años!. I am a mother of 2.

Ya eres la mamá que tu hij@ con autismo, necesita. Ahora se tu mejor versión, explota sus habilidades y disfruta ser. I work from home providing and homeschooling my 16 year old son in the spectrum and 4 year old daughter with above average intellectual and emotional intelligence. Through this autism journey I have learned what truly makes a difference in the way we raise our kids. I learned how it's possible to shift gears and begin to heal. With healing comes joy and even prosperity if you choose to believe it. With the knowledge gained through the years I was able to best support my daughter since she was conceived. I decided to home school my son and he has made remarkable progress. All because of changes that started inside of me. I want to help anybody I can, be able to support their child in their first years of development to 8 years old, to be the best they can be. To be able to raise joyful hearts with healthy bodies and minds.

This is true for my son as well. People judge saying I manage him too much and I push too much, but if he doesn't keep b...
01/19/2026

This is true for my son as well. People judge saying I manage him too much and I push too much, but if he doesn't keep busy his mind gets lost and then his coordination starts leaving him. He needs to have a visual schedule to know what's next or he will not be motivated to finish a task. For him, he wonders "what's the point?" Specially, because he can fixate on tiny things I can't see, and I still haven't found the benefit of that. So I agree. A busy, tired, kid is a good kid.

A tool ALMOST NO ONE talks about for managing autism + ADHD is… making yourself tired.

And no, I DON’T mean burnt out,
but rather,
mentally and physically ✨fulfilled.✨

This need for…“fulfillment” is something my parents came to understand very early.

“A tired Kaelynn is a good Kaelynn,” and they still stand by that.

My mother utilized a busy schedule to help me channel my cognitive and physical energy.

We found that if I didn’t get my energy out during the day, it would come back to haunt me at night,
(sleep disturbances, anxiety spirals, and increased hyperactivity.)

Being able to settle without rigorous day time activity is something that’s improved in adulthood…
HOWEVER, the need for additional engagement tends to quickly resurface when I travel.

When I’m away from home, I have to deliberately tire myself out so I can function professionally.

Exploring new cities is fun, but it’s also mandatory for me.
Walking several miles, or just wandering somewhere interesting helps calm my demons.

And when they send me somewhere that’s not walkable…I pack workout clothes for the hotel gym. I hate the gym.
But, staying busy is one of the most reliable ways I can manage my AuDHD.

So when people wonder why I schedule my days the way I do…

A tired Kaelynn is still a good Kaelynn
💖

https://fb.watch/EcKTza1ONc/Merry Christmas to all the moms that were very busy cooking the Christmas dinner. I hope you...
12/25/2025

https://fb.watch/EcKTza1ONc/
Merry Christmas to all the moms that were very busy cooking the Christmas dinner. I hope you enjoyed it as much as possible.
I hope you are receiving all your blessings with gratitude and joy, close to your loved ones.

Merry Christmas to all the moms raising little children.  You are all they need. Be grateful and receive the blessings r...
12/25/2025

Merry Christmas to all the moms raising little children. You are all they need. Be grateful and receive the blessings reserved for you.


Autistic children may experience sensory imbalance due to toxins and toxic chemicals, resulting in symptoms such as obse...
12/17/2025

Autistic children may experience sensory imbalance due to toxins and toxic chemicals, resulting in symptoms such as obsessive behaviors, impulsivity, and hypersensitivity in their skin, muscles, or joints. Parents play a vital role in identifying triggers and taking preventive measures to reduce exposure to these harmful substances.
Keep learning and be proactive, your children are relying on you.

Have you ever wondered what’s really in the clothes you wear or the sheets you sleep on? In this episode of Non-Toxic Living, I’m exposing one of the dirties...

Autistic children often face difficulties sustaining focus during tasks, appearing inflexible due to intense focus and s...
12/13/2025

Autistic children often face difficulties sustaining focus during tasks, appearing inflexible due to intense focus and seeming uncooperative when transitioning between tasks or neglecting instructions, frequently becoming distracted by nearby stimuli. They experience challenges with emotional and behavioral regulation.

This video provides insight into the neural processes underlying focus and regulation, discussing the effects of screen exposure and specific visual stimuli on attention.

Are educational shows actually lowering your child’s attention span?In this parenting deep dive, you’ll explore how fast-paced educational shows overstimulat...

My son was raised by a convinced mom, that ABA  was the best practice. I was blessed with 2 great therapists that did se...
12/12/2025

My son was raised by a convinced mom, that ABA was the best practice. I was blessed with 2 great therapists that did sessions outside the box and would make sessions less daunting and sometimes fun avoiding to note specific data that would create more repetition of things my son was so fed up with. . Unfortunately these therapists only were with us a few months. We had 40 hours of ABA a week for at least 2 years and gradually fading off for at least 3 more years.

When we started in ABA my son was 3. I had no idea what autism was, what it looked like, who had it and how to treat it or how to help it. The last year of ABA I was done, my child was acting like a robot and they couldn't help me get his joy and motivation back. We learned a few good things and 1 very important one. That very big one is, RESPECT should never be waived.

If you are recommended to start ABA therapy for your child. Know that there are better options. Like FLOOR TIME and you can train to better support your child by parent coaches that have experience in the field.

This video is what you need to know about ABA!!!

I train as an ABA therapist to investigate the “gold standard” treatment for autistic kids – tracing its roots in aversive behaviourism and conversion therap...

A great number of autistic children love to play online video games because it is easier for them to socialize without h...
12/09/2025

A great number of autistic children love to play online video games because it is easier for them to socialize without having to look at a person's eyes or even be near them. Be extra vigilant when your kids are using the internet and video gaming with friends online; they might not be real friends and end up ruining your family's life. Be aware of the dangers and replace video games with more personal interactions in the home; it will be well worthwhile.

The moment a baby cries, a mother’s brain doesn’t just feel, it reacts. Within seconds, MRI scans show parts of her brai...
10/26/2025

The moment a baby cries, a mother’s brain doesn’t just feel, it reacts. Within seconds, MRI scans show parts of her brain lighting up like an alarm, triggering empathy, movement, and protective instincts. Her body doesn’t pause to think. It moves. It acts. It protects.

That rush of urgency you feel when your baby cries, the ache in your chest when you can’t reach them fast enough, this is not overreacting. It is your nervous system doing exactly what it is meant to. Nature has wired you to respond instantly, to prioritize your child’s safety above everything else.

It is more than emotion. It is biology. Hormones and neural pathways shift to make you hyper-aware, ready to act at a moment’s notice. That moment you wake just seconds before your baby stirs, the way every tiny sound keeps you alert, your inability to rest until they are okay, this is proof of something incredible.

Motherhood is not just in your heart. It is in your wiring, your chemistry, and even your bones. Every protective instinct, every surge of love, is built into you. It is not too much, it is miraculous.

Experience the miracle of motherhood—discover how your body is hardwired to protect and nurture your child. Ready to learn more:

The Science Behind a Mother’s Instinct: How Biology Powers the Unbreakable Bond Between Mother and Child Characters Duyen Elaine Tháng Mười 23, 2025 Motherhood has long been considered one of the most powerful experiences a person can go through. The love, care, and protection that a mother pr...

💛 Parenting without guilt starts with healing yourself.You don’t have to do it alone. 🌸✨ Join the Mom’s Healing Circle e...
08/28/2025

💛 Parenting without guilt starts with healing yourself.
You don’t have to do it alone. 🌸

✨ Join the Mom’s Healing Circle every 3rd Sunday of the month at 6:30 pm Pacific Time
Link in bio or visit 👉 www.mamahealsheart.com

https://www.instagram.com/reel/DN6ZHOkEsaO/?igsh=MTc4MmM1YmI2Ng==

Especialista en el Plan Educacional Individual (IEP) con experiencia en el Distrito Escolar Unificado de Los Angeles, Ofreciendo acompanamiento y recursos para un plan exitoso.

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1004 Gods Way
Los Angeles, CA
90000

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