Thought Medicine

06/14/2023

Created during Katrina, this Heart of Peace Guided Meditation has helped 1000s release anxiety and become more resilient, even during stressful times.

Enjoy this guided meditation for anxiety relief and deep relaxation. It is designed for repeated listening. Each time you listen, the positive suggestions ar...

06/14/2023

Transcranial magnetic stimulation (TMS) alleviates severe depression by reversing the flow of neural activity in the brain.

05/13/2023

Exercise stimulates neurogenesis, primarily in the hippocampus, influencing memory and learning while increasing key mood-regulating neurotransmitters.

04/02/2023

The 4 Building Blocks of ConsciousnessThere are 4 basic brain wave frequencies and each correlates with a specific state of consciousness. Like sound frequen...

03/29/2023

Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they also can influence your relationships and experiences in your social field environments as you interact with people, or even ...

03/28/2023

It might seem hokey at first, but the emotional shift you’ll feel is instant—and deep.

03/28/2023

Just posted a new video on my YouTube Thought Medicine Channel. Enjoy!

A 9-minute Morning Meditation for Manifestation and Success. Use the power of your mind to start each day with positive affirmations, positive energy, and mo...

02/20/2023

REM sleep is 30 minutes longer in Winter than in Summer for most people, a new study reveals.

01/04/2023

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For decades, people have been told depression is caused by a chemical imbalance in the brain. The evidence does not support that.

12/22/2022

The solstice invites us to go inward, reflect, and reset.

11/25/2022

Since at least the time of Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing.

10/21/2022

This Guided Meditation Hypnosis for Motivation and Relaxation is part of Linda Gabriel's Weight Loss Forever Series. http://lindagabriel.com/products/Enjoy t...

10/21/2022

Deepak Chopra reveals 3 important things you should ask when things go wrong. Consider them carefully before making a crucial decision.

10/07/2022

Boosting omega-3 fatty acid intake helps to preserve brain health and improve cognition in middle age, a new study reports. For those with the Alzheimer's associated APOE4 gene, omega-3 fatty acid intake was associated with greater hippocampal volume and less small vessel disease.

09/30/2022

Spiritual teacher Deepak Chopra offers advice to those who suffer from fear and anxiety.

07/25/2022

New video!

Progressive Muscle Relaxation has been shown to improve physical, mental and emotional well-being. Used daily, this 10-minute guided meditation is designed t...

07/25/2022