Root to Rise Therapy

Root to Rise Therapy We help our clients release painful patterns in love, and create healthy and thriving relationships.

We believe that healthy relationships start with you, and we are here to help you create relationships and a life that you love.

We’re deeply grateful for the trust our clients place in us and honored to support couples and individuals as they stren...
12/04/2025

We’re deeply grateful for the trust our clients place in us and honored to support couples and individuals as they strengthen their relationships, reconnect with themselves, and find meaningful change.

If you’re ready to begin your own healing journey, book a complimentary consultation to see if we’re the right fit for your needs. 🌿

December is a natural time to pause and look back - not with pressure, but with compassion.This month isn’t about planni...
12/03/2025

December is a natural time to pause and look back - not with pressure, but with compassion.

This month isn’t about planning ahead or reinventing anything. It’s simply an invitation to reflect on the moments, lessons, and growth that shaped you this year.

Save these prompts for quiet mornings, slow evenings, or whenever you need a grounded moment of reflection. 🌿

Now Enrolling: Root to Rise’s Emerging Adults Processing Group 💚A space to be real, be seen, and grow together.What if y...
12/02/2025

Now Enrolling: Root to Rise’s Emerging Adults Processing Group 💚
A space to be real, be seen, and grow together.

What if you had a place to experiment with new ways of showing up — and see, in real time, how your relationships shift and deepen?

This group offers a supportive space to:
✨ Practice authenticity without pressure to be perfect
✨ Explore emotions as they arise, with the guidance of a trained therapist
✨ Notice your relational patterns
✨ Build meaningful connections with peers in similar life stages

Here, you don’t have to get it “right.” You just have to be willing to show up and experience what it’s like to be fully seen and accepted. 🌿

💚 Click the link to learn more!
https://rootrisetherapyla.com/group-therapy

🧡 Happy Thanksgiving from the Root to Rise Therapy team!Today and every day, we’re grateful for our clients, our communi...
11/27/2025

🧡 Happy Thanksgiving from the Root to Rise Therapy team!

Today and every day, we’re grateful for our clients, our community, and the opportunity to walk alongside you on your healing journeys.

Wishing you a day filled with warmth, connection, and moments of gratitude. 🌿

💚 With love,
The Root to Rise Team

The holidays can bring joy and sometimes, a few emotional triggers too. 💚Being around family can resurface old dynamics,...
11/26/2025

The holidays can bring joy and sometimes, a few emotional triggers too. 💚

Being around family can resurface old dynamics, expectations, or memories that make it hard to stay grounded. That’s why we asked our Root to Rise therapists:

✨ What are your best tips for keeping calm and protecting your peace when family triggers arise?

🌿 Swipe through to read their thoughtful advice and reminders for navigating the season with self-compassion and intention.

You deserve peace this holiday season, even in the most triggering moments. 💚

Healthy relationships aren’t about losing yourself in someone else, they’re about growing alongside each other while sta...
11/25/2025

Healthy relationships aren’t about losing yourself in someone else, they’re about growing alongside each other while staying true to who you are. 🌿

Need support finding yourself in your relationship? Our therapists can help you explore how to find the balance between togetherness and separateness in your relationship.

✨ Visit our website to learn more.

A thriving relationship allows space for both connection and individuality.Integrating your lives while maintaining your...
11/22/2025

A thriving relationship allows space for both connection and individuality.
Integrating your lives while maintaining your own sense of self helps deepen trust, closeness, and long-term growth.

If you’re struggling to find that balance, therapy can help you reconnect with both yourself and your partner. 💚

🌿 Learn more in Jessica Leader's recent blog post — link in bio.

💬 “Helene and the Root to Rise team were incredible! Helene genuinely cares without choosing sides and helped us get to ...
11/19/2025

💬 “Helene and the Root to Rise team were incredible! Helene genuinely cares without choosing sides and helped us get to the core of our issues quickly. She gave us the tools to communicate better and feel more connected. We joined individual therapy because of the supportive environment she created.” 💚

We’re so grateful for the trust our clients place in us and honored to be part of their growth and healing. 🌿

If you’re ready to begin your own journey, book a complimentary consultation to see if we’re the right fit for your needs, link in bio.

The miles between you don’t define your relationship. . .Your effort, honesty, and care do. 💚In our latest blog, we shar...
11/13/2025

The miles between you don’t define your relationship. . .Your effort, honesty, and care do. 💚

In our latest blog, we share therapist-approved tips for staying close and connected, no matter how far apart you are.

✨ Read more at the link in our bio.

Whether you’re starting a long-distance relationship or navigating a new season apart, connection is still possible.Prio...
11/12/2025

Whether you’re starting a long-distance relationship or navigating a new season apart, connection is still possible.

Prioritize open communication, share the small moments, and give each other grace as you adjust.

✨ Learn more in our recent blog: Best Tips for LDRs

https://rootrisetherapyla.com/blog/2025/best-tips-for-ldrs

Long-distance relationships can be challenging, but they can also deepen trust, strengthen communication, and help you g...
11/11/2025

Long-distance relationships can be challenging, but they can also deepen trust, strengthen communication, and help you grow — both as a couple and as individuals. 💚

In Monica Deyski's recent blog, she shares ways to stay connected, nurture intimacy, and take care of yourself through it all.

🌿 Read the full post: https://rootrisetherapyla.com/blog/2025/best-tips-for-ldrs

Address

11600 Washington Place, Suite 204
Los Angeles, CA
90066

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13233296798

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