Root to Rise Therapy

Root to Rise Therapy We help our clients release painful patterns in love, and create healthy and thriving relationships.

We believe that healthy relationships start with you, and we are here to help you create relationships and a life that you love.

💍 Preparing for marriage is about more than planning a wedding — it’s about building the foundation for a strong, health...
10/03/2025

💍 Preparing for marriage is about more than planning a wedding — it’s about building the foundation for a strong, healthy partnership.

One couple recently shared:
“My fiancé and I have loved our experience with our therapist! We have been doing premarital counseling in preparation for our wedding... Root to Rise has been transformative for our relationship. In just a few short months, our communication has improved, as has our ability to mitigate disagreements, and reconcile quickly and effectively. Our overall mental health and wellbeing both as individuals and as a couple has been greatly impacted for the better.”

Premarital counseling offers tools to navigate challenges, deepen communication, and grow closer as a couple — not just for the wedding day, but for all the days that follow.

đź’š Learn more about our premarital counseling services on our website.

There’s something about October that invites us inward. 🍂As the season shifts, it’s the perfect time to pause, reflect, ...
10/01/2025

There’s something about October that invites us inward. 🍂
As the season shifts, it’s the perfect time to pause, reflect, and reconnect with yourself.

Journaling is a gentle way to create space for your thoughts and discover what you truly need right now.

Save these prompts to return to throughout the month and share them with a friend who might enjoy these reflections too! đź’›

Healing the inner child begins with compassion. Instead of suppressing pain or repeating old patterns of self-abandonmen...
09/25/2025

Healing the inner child begins with compassion. Instead of suppressing pain or repeating old patterns of self-abandonment, we learn to sit with, validate, and nurture the feelings of our younger selves.

As therapist Ali Eagle, AMFT reminds us, your inner child deserves the love and attention you longed for.

✨ Need support healing your inner child? We're hear for you. Schedule a complimentary consultation call to see if Root to Rise Therapy LA is the right fit for your needs.

The wounded inner child is the younger part of ourselves that still holds onto unmet needs, unresolved pain, and tender ...
09/24/2025

The wounded inner child is the younger part of ourselves that still holds onto unmet needs, unresolved pain, and tender emotions. These feelings often resurface in adulthood, showing up as outsized reactions or patterns that leave us feeling stuck.

Therapist Ali Eagle, AMFT shares how reconnecting with your inner child can support deep healing.

đź’› Learn more by clicking the blog link in our bio.

When life feels scattered, it’s often because we’re living in reaction mode instead of in alignment with what matters mo...
09/17/2025

When life feels scattered, it’s often because we’re living in reaction mode instead of in alignment with what matters most.

Therapist Kalie Pham, LMFT reminds us that intentional living starts with awareness of our values and energy. From there, even small choices can help us feel more grounded and connected.

đź’› Learn more in the full blog - click the link in our bio.

Living intentionally doesn’t mean striving for perfection. It means choosing to move through your days with awareness, c...
09/17/2025

Living intentionally doesn’t mean striving for perfection. It means choosing to move through your days with awareness, connection, and alignment.

In her latest blog, Root to Rise therapist Kalie Pham, LMFT shares what intentional living looks like and how to begin connecting with your values in everyday moments.

✨ Learn more by clicking the link in our bio.

So often we carry the belief that we have to shrink, change, or prove ourselves to be worthy of love and belonging.The t...
09/12/2025

So often we carry the belief that we have to shrink, change, or prove ourselves to be worthy of love and belonging.
The truth? You are already enough. 🌿

Take a breath, release the pressure, and remind yourself: you are worthy, just as you are.

đź’› Save this as a gentle reminder for the days you forget.

đź’› Today is World Su***de Prevention Day.A gentle reminder: you are loved, your life matters, and you are not alone.Even ...
09/10/2025

đź’› Today is World Su***de Prevention Day.

A gentle reminder: you are loved, your life matters, and you are not alone.
Even in the heaviest moments, reaching out can be the first step toward hope and healing.

If you or someone you know is struggling, please don’t carry it alone. Call or text 988 for the Su***de & Crisis Lifeline, or reach out to someone you trust.

Let’s stand together today - share this message, check in on a friend, and remind someone that their presence in this world is a gift.

EMDR therapy is one of the most researched and effective treatments for trauma, but myths and misinformation can make it...
09/08/2025

EMDR therapy is one of the most researched and effective treatments for trauma, but myths and misinformation can make it feel confusing or even unsafe.

In her recent blog, Root to Rise therapist Jessica Leader, LMFT breaks down the most common EMDR myths and what the research really says.

đź’› Learn more: https://rootrisetherapyla.com/blog/2025/debunking-emdr-myths

One of the biggest fears clients have about EMDR is that they’ll have to relive their trauma. In reality, EMDR allows tr...
09/06/2025

One of the biggest fears clients have about EMDR is that they’ll have to relive their trauma. In reality, EMDR allows trauma to be processed without retraumatization, and clients share only what feels safe.

Read more about EMDR myths and facts in the recent blog by Jessica Leader, LMFT.

đź’› Learn more: https://rootrisetherapyla.com/blog/2025/debunking-emdr-myths

Address

11600 Washington Place, Suite 204
Los Angeles, CA
90066

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13233296798

Website

https://rootr

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