Flow Garden Yoga

Flow Garden Yoga Yoga & Meditation in a garden setting in Porter Ranch CA.

01/26/2026

✨ New Classes + New Times at FlowGarden Yoga ✨

Breathe. Move. Reset.

Our updated weekly schedule is now live — with expanded Hatha Yoga, Senior Yoga, and Meditation offerings in our garden sanctuary.

Come sit in the light, move your body, and reconnect with what matters.

Join us on the mat 🌿
Link in bio for full schedule + booking.

Strength doesn’t always roar.Sometimes it’s stillness, focus, and trust in your own body.Crow Pose — BakasanaBalance • P...
12/24/2025

Strength doesn’t always roar.
Sometimes it’s stillness, focus, and trust in your own body.

Crow Pose — Bakasana
Balance • Presence • Core Awakening






Return to what matters.Quiet strength. Clear breath. Presence that meets the day just as it is.
12/19/2025

Return to what matters.
Quiet strength. Clear breath. Presence that meets the day just as it is.

Breathe here.Feel alive.
12/08/2025

Breathe here.
Feel alive.

Chaturanga: full-body strength + control 💪
12/04/2025

Chaturanga: full-body strength + control 💪


Strength isn’t always loud.Sometimes it’s the quiet lift that comes from deep balance and presence.Today’s FlowGarden po...
11/13/2025

Strength isn’t always loud.
Sometimes it’s the quiet lift that comes from deep balance and presence.
Today’s FlowGarden pose: Tolasana — Scale Pose.
A grounded center rising effortlessly.
A reminder that when the mind is steady, the body follows.

✨ Daily yoga • meditation • FlowGarden practice
✨ Join the movement

🧘‍♀️✨ Join us for Yoga & Meditation at FlowGarden Yoga!🗓️ Class Schedule:🌿 Monday, Wednesday, Friday — 9 AM🌿 Tuesday, Th...
07/06/2025

🧘‍♀️✨ Join us for Yoga & Meditation at FlowGarden Yoga!

🗓️ Class Schedule:
🌿 Monday, Wednesday, Friday — 9 AM
🌿 Tuesday, Thursday — 5 PM

✨ Book now at FlowGardenYoga.com ✨

A rare moment is arriving…Kranti’s final U.S. workshop before returning to India —A weekend of deep soul immersion, move...
05/23/2025

A rare moment is arriving…
Kranti’s final U.S. workshop before returning to India —
A weekend of deep soul immersion, movement, mantra, and her nourishing, unforgettable cooking.

June 7 & 8 | FlowGarden Yoga

Experience:
• Sacred Yoga & Mantra Chanting
• Sound Healing & Chakra Activation
• Sufi Mystic Movement
• Ayurvedic Meals from Kranti’s Own Kitchen

Come for the full journey, drop in for a session, or simply share a meal —
But don’t miss this chance to sit with a living teacher and feel her presence.
This is her final stop.

Details coming soon. Save the dates.

9 Yoga Poses to Help You Feel Beautiful & FeminineLet your practice be a homecoming to your soft power. These nine poses...
05/06/2025

9 Yoga Poses to Help You Feel Beautiful & Feminine
Let your practice be a homecoming to your soft power. These nine poses are designed to awaken your heart, open your hips, and connect you to the divine feminine energy that lives within you. Flow slowly, breathe deeply, and allow your body to move with grace and intention.

Which one speaks to your soul today?

“Even in yoga class, egos can stretch farther than hamstrings.”When Alec Baldwin called Paul McCartney an “a**hole” duri...
05/01/2025

“Even in yoga class, egos can stretch farther than hamstrings.”
When Alec Baldwin called Paul McCartney an “a**hole” during yoga, it proved one thing: no matter how famous you are, the real challenge on the mat is staying centered.

Lesson of the day: Breathe deeper, judge less, and maybe don’t start a rock star feud in savasana.

Address

10836 Baird Avenue
Los Angeles, CA
91326

Opening Hours

Monday 10am - 11am
Tuesday 10am - 11am
Wednesday 10am - 11pm
Thursday 10am - 11am
Friday 10am - 11am
Saturday 10am - 11am
Sunday 10am - 11am

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