DOCTOR BENJI

05/26/2021

ICYMI, I recently spoke with Queen Shireen, MS, RDN about how we can lead a life with less stress and more peace of mind!

Watch the full discussion on my YouTube channel!
https://youtu.be/UqcapBwoYQY

Doctor Benji discusses stress management with Shireen Farhadian, MS, RDN.Every new day becomes more and more stressful. How do we manage to keep ourselves ca...

05/19/2021

Diabetic Neuropathy is serious and can lead to amputations. Here are some tips to avoid unnecessary hospitalizations. Brought to you by Nerve Assist 🥰

05/09/2021

Happy Mother’s Day to my amazing wife! We love you more than you will ever know. Thanks for being the best mom to Scarlett and the best wife to me. To know you is to simply love you.

05/09/2021

Happy Mother’s Day ! You are the center of our universe and the reason for all of our smiles! Scarlett & Daddy love you mucho mi amor ❤️🥰

05/05/2021

It's a new month my friends! Tell me, what are some of your goals for better health and wellness? Comment below with one thing you plan to start today to change the trajectory of your month!

This can be anything from committing to exercising more to eating less (or none at all) of a food that you know is not good for you.

Last month, I committed to eating cleaner meals by investing in a meal delivery service. This month I'll be committing to more wellness practices like better breathing practices. We discuss this in a recent video I filmed with a friend of mine. Check it out here:

https://youtu.be/ZNIjtQnsZq4

Breathing helps you achieve a strong and calm state of mind. It can also help you ease your pain.In his new podcast episode, Doctor Benji is guided by Queen ...

04/30/2021

Having a stressful week? Good news.

1. It’s Friday
2. & I are back at it giving you some meaningful tips on STRESS MANAGEMENT !

🧖🧖🏻‍♀️💆🏻💆🏻‍♀️

04/23/2021

You asked, I answered! Hottest Spring Shoe Trends of 2021 🔥🔥🔥🔥

Check my story for the link! 🤗

👏🏼

04/22/2021

Bodybuilder taking his to the gym for post workout recovery!! Appreciate you King 🙏🏻

04/21/2021

Live the life you’ve always imagined!!!!☀️

04/12/2021

Toddlers can be a handful! Glad I had my Nerve Assist handy to help me out and get back to 100%!

How are you using Nerve Assist to improve your life?

If you haven't tried my all natural supplement, check out nerveassist.com for more info - Use code NA20 for 20% off!

04/07/2021

Today is and I'm so grateful for the men and women who stand alongside me in commitment to better health across our country.

Thanks to all of my fellow professionals! These last two years have really tested our ability to persevere, but we're still here providing care in the best way we know how.

The truth is, no matter what your profession is, you can commemorate this day by doing something that feels good to your mind, body and soul.

Here are some ideas of how you can honor this day:

-Go for a hike
-Make time to meditate
-Make healthier choices in your diet
-Schedule a check-up
-Thank a healthcare professional

04/03/2021

New Podcast w/ 💜👍🏼🙏🏻

03/31/2021

NAGGING PAIN IN THE ANKLE?

Nerve Assist can help with that! Nerve Assist is a supplement and freeze gel that are used together to reduce pain, relieve inflammation, and get you back to doing activities again.

The ingredients were formulated specifically to improve immune function and allow our nervous system to calm down. Subscribe now at www.nerveassist.com !

03/24/2021

Celebrating with 2 truths and a lie about yours truly - see if you can guess which of the facts in the video are true and which is a lie:

1. My favorite food is Italian
2. I have 25 first cousins
3. I have played the piano for 30 years

Is Number 1, 2 , or 3 a lie? 🤔Guess below in the comments 👇👇

03/17/2021

HAPPY ST PATRICKS DAY! Here are some corny St. Patrick's jokes for your entertainment lol

David: Mom, I met an Irish boy on St. Patrick’s Day.
Mom: Oh, really?
David: No, O’Reilly!

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Q: How can you tell if an Irishman is having a good time? A: He’s Dublin over with laughter!

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A DILATEFUL LITTLE JOKE
Paddy's wife was ready to give birth so he rushed her to hospital.

On arrival the nurse asks: "How dilated is she?"

To which Paddy replies: "Oh Jaysus, we're both over the feckin' moon!"

03/11/2021

Built different.

03/05/2021

In high school track, I ran my 400m in 61 seconds and thought I was the baddest dude.

Team USA Track star and 👍🏼☺️ World Champion runs his in 45 seconds!!! Sheesh 💨💨💨💨💨💨💨

😲😲😲😲

and I are handling rehab and custom inserts to optimize performance.