The Tree Yoga

05/27/2024

Check out this week's newsletter! https://conta.cc/3Kjq1qA

Inversions, Toltec Philopsophy, Open House & More..   ❤️🧡💛💚💙💜 Message from the Co-Founders We believe that caring for oneself is integral to caring for the community. Our well-being is deeply int

05/08/2024

Check out our Mother's Day Newsletter with lots of new offerings!

Mother's Day Specials!   🌷🌷🌷 Message from the Co-Owners As the owners of our beloved yoga studio, we believe in the power of supporting local businesses through word of mouth, collaboration, amplif

03/26/2024

Join me as we dive deeper into developing yoga sessions that calm, build strength, flexibility, and improve mobility. Understanding how to hold space, sequence, and cue can be the difference between an enjoyable session or one you need to recover from.

This training will enhance your capacity to facilitate a thoughtful yoga session with a clear intention, confidence, and ease. If you enjoy it, then so will students, family and friends.

You can join this training in person or virtually or a combination of both. There is a 1 hour lunch break in the middle of each day.✅

Schedule⏰
April 8, 12, 15, 19 (Mon & Fri for two weeks)
10am - 5pm each day with a 1 hour lunch break

This training is 30 Continuing Education credits - 24 hours together + 6 hours of homework / practice. 📝
https://thetreeyogacoop.org/continuing-education

02/09/2024

When the Mind is not allowed to find balance between religion and spirituality it can be easily distracted or lost. This is why we see senseless war. Philosophy is that bridge of wisdom we must cultivate to become better individuals and a better society. Decolonized minds aren't distracted by stories that explain away what we see and feel. It gives us the world as it is not as "some" would have us believe. It is empowering instead of disempowering.

This is a visual and engaging presentation of our story which is different than complicated history. Ja uses the scientific studies of climatology, archeology, genetics, geology and theology so that you are able to go back and look at the record for yourself. This is not a lecture where you are told what to believe, it's a sharing of what has been found outside of our regular schooling or colonizing.

JOIN this Red Pill workshop, where you go in looking at life from one perspective and come out decolonized and empowered in the knowledge of self. Only you can know what is right for you. A decolonize mind asks "who am I" instead of thinking it already knows.
https://momence.com/s/99104743

01/04/2024

Ja Cole will be offering a 90-minute virtual series Thursday nights at 6:30pm from Jan 4th - March 14th ( First class Jan 4th is 2 hrs) . This is an opportunity to take on a transforming journey to seek balance in any area of your life. Spend $99 to spend 10 weeks solidifying your New Years Resolution. Don't just say it In January, live it till March!

In these 10 weeks, we'll practice yoga off the mat, in the mind, and in our daily life. Each session, we'll examine how we're being in the world and how we are being with ourselves. The more we become aware of our being the better we can direct our lives. This series and practice is life-changing. If there is an area in your life you seek clarity or balance in, this is your opportunity. Usually offered as our most popular modules in our highly rated Teacher Training this practice is for everyone.

You will need a copy of The Yamas & Niyamas by Deborah Adele and a journal. The course consists of a weekly reading followed by group discussion, and homework. This will be yoga in your everyday life. From work, to family, to friends, and yes in partnerships. By the end of the 10 weeks, you will have the clarity needed to move forward in any relationship confidently.

Join now to start this transformational journey into your own being. It starts the moment you commit.

Sign up here.... https://momence.com/s/89060982

This training is for 10 weeks, every Thursday at 7pm virtually on zoom on the following dates:

January 4 - 2HRS
January 18
January 25
February 1
February 8
February 15
February 22
February 29
March 7
March 14

Join us for this wonderful experience!

10/24/2023

Quietly doing my thing. Thanks for hanging out and enjoying our studio Rosey Alvero and KCET

Rosey explores community, serenity and wellness at the Tree Yoga Cooperative.

10/24/2023

Día de los Mu***os Altar Building Workshop: Honoring Ancestral Traditions and Ceremonial Practices

Join us for a captivating journey into the heart of Día de los Mu***os, the Day of the Dead. In this immersive workshop, we'll explore the rich history, symbolism, and sacred practices behind this cherished tradition.

What to Expect:

🌼 Altar Building: Learn the art of creating your own Día de los Mu***os altar, a beautiful and deeply symbolic centerpiece of this celebration. Discover the significance of each element, from marigold flowers to sugar skulls, and how to craft an altar that honors your ancestors.

📜 History and Heritage: Dive into the history of Día de los Mu***os, tracing its origins back to ancient Mesoamerican civilizations. Gain a profound understanding of how this tradition has evolved and continues to thrive today.

🕯️ Ceremonial Practices: Experience sacred ritual and ceremony in a candlelight vigil with heartfelt offerings, you'll have the opportunity to participate in practices that connect you with the spirits of your loved ones.

This workshop is a heartfelt exploration of a tradition that celebrates the cycle of life and death. It's a chance to connect with your heritage, pay tribute to your ancestors, and deepen your appreciation for the beauty of Día de los Mu***os.

Join us in building a bridge between the past and the present, as we honor those who came before us and keep their memories alive.

10/17/2023

Tuesday's we got your morning, noon, and night for yoga. Start the day calming and grounding or end the day calming and grounding. Sign-up at thetreeyogacoop.org

10/11/2023

Día de los Mu***os Altar Building Workshop: Honoring Ancestral Traditions and Ceremonial Practices

Join us for a captivating journey into the heart of Día de los Mu***os, the Day of the Dead. In this immersive workshop, we'll explore the rich history, symbolism, and sacred practices behind this cherished tradition.

What to Expect:

🌼 Altar Building: Learn the art of creating your own Día de los Mu***os altar, a beautiful and deeply symbolic centerpiece of this celebration. Discover the significance of each element, from marigold flowers to sugar skulls, and how to craft an altar that honors your ancestors.

📜 History and Heritage: Dive into the history of Día de los Mu***os, tracing its origins back to ancient Mesoamerican civilizations. Gain a profound understanding of how this tradition has evolved and continues to thrive today.

🕯️ Ceremonial Practices: Experience sacred ritual and ceremony in a candlelight vigil with heartfelt offerings, you'll have the opportunity to participate in practices that connect you with the spirits of your loved ones.

This workshop is a heartfelt exploration of a tradition that celebrates the cycle of life and death. It's a chance to connect with your heritage, pay tribute to your ancestors, and deepen your appreciation for the beauty of Día de los Mu***os.

Join us in building a bridge between the past and the present, as we honor those who came before us and keep their memories alive.

10/10/2023

This Friday we have our Kemetic Yoga and Astrology Workshop. We'll be going over Libra Venus and 7th house placements. Come get a better understanding of yourself through these ancient practices. Goto our website thetreeyogacoop.org to reserve your spot!

10/10/2023

Looking for a welcoming yoga space you can feel seen in? We have classes 7 days a week, for all levels, all ages, all bodies and all people. Come on in and give us a try, only $39 for 30 days of unlimited yoga! Link in our bio or head to our website www.thetreeyogacoop.org

10/03/2023

Posted • Happy October 1! Kicking off a new quarter today and I’m getting hyped about my new schedule 🙃 swipe for class days/times across studios.

I’ll continue to share my weekly schedule to stories at the beginning of the week to account for additional classes and/or changes.

I’m looking forward to moving with you this fall! 🍂🍃🍁🤸🏿‍♀️ DM me as always about guest passes!