Healing Massage L.A.

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Healing Massage L.A. .By Appt. Only. Blending Studies in Cranial-Sacral Therapies, Shiatsu, Sports Massage, Lymphatic Drainage, Trigger Point Therapy, Tui-Na, and more...

✌🏽spots left for this Weekend! •Booking Site Linked in Bio• drainage
06/01/2025

✌🏽spots left for this Weekend!
•Booking Site Linked in Bio•

drainage

Does this session resonate with you? •Booking Site Linked in Bio•
06/01/2025

Does this session resonate with you?
•Booking Site Linked in Bio•

Does this resonate with you? •Booking Link in Bio•
06/01/2025

Does this resonate with you?

•Booking Link in Bio•

•Booking Link in Bio•
06/01/2025

•Booking Link in Bio•

Self Love Era ✨ •Booking Link in Bio•
06/01/2025

Self Love Era ✨

•Booking Link in Bio•

UPDATE🌱Limited Appointments 6/21-6/30...Get in where you fit in! medicalmassage
13/06/2020

UPDATE🌱

Limited Appointments 6/21-6/30...
Get in where you fit in!




medicalmassage

29/11/2019

✨Tιʂ ƚԋҽ Sҽαʂσɳ....

It’s that time of year again!!🍁🎄 The gift of Massage is always a winner- 𝐒𝐨 𝐁𝐞 𝐚 𝐖𝐢𝐧𝐧𝐞𝐫! 😂
From Now Through Christmas- ANY gift cards purchased will come with an 𝔸𝕕𝕕𝕚𝕥𝕚𝕠𝕟𝕒𝕝 15% off the Services you select! ✨ Since packages are already almost 30% off, you would end up with 45% off the Package Deals‼️

🌿A lil Lesson & Stretch Routine.....Let me tell you about this guy-The IllioPsoas (sō-az) minor and major muscles. Psoas...
12/11/2019

🌿A lil Lesson & Stretch Routine.....
Let me tell you about this guy-The IllioPsoas (sō-az) minor and major muscles. Psoas Major is the strongest hip flexor in the body. One of the special muscles in the body that run from posterior to anterior (back to front). The Psoas provides us with pelvic stability ... the simply things like walking, sitting up in bed, leaning from side to side to grab something.
The Psoas originates on the lumbar vertebrae which is just one of the many reasons I always start and focus so much energy on the spine.
A Shortening of this muscle leads to an anterior pelvic tilt and lumbar hyperlordosis- or a sway back in other words. In trauma or over years of gradual shortening, can exhibit in a true loss of range of motion in your hips/pelvis when trying to open or rotate your legs or just move in simple ways. This muscle is not super easy to access but stretching and massage therapy can get us there!
Swipe~> and Try these stretches to gauge just how tight your Psoas is and whether or not it needs work, and then keep doing them!
🌱

📸: “Human Anatomy Atlas”


@ Healing Massage by Alexis Rae

Healing.Massage.Zen.... Find Art, Orthopedic Stretches, Yoga, and more on my Pinterest board! 🙌🏽🍃✨
15/02/2019

Healing.Massage.Zen.... Find Art, Orthopedic Stretches, Yoga, and more on my Pinterest board! 🙌🏽🍃✨

✨Be You✨
18/05/2017

✨Be You✨

...reminders .
03/04/2017

...reminders .

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12304 Santa Monica Boulevard , Suite 370

90025

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