Dr. Kate Kaplan, 2001 S Barrington Avenue, Ste 203, Los Angeles, CA (2026)

Welcome to my page:)

I provide mental health and counseling services to adolescents and their families, young adults and adults coping with issues around family and relationships, divorce, anxiety, depression, stress management, panic, ADHD, low self esteem and life transitions. I specialize in treating young adults, having worked in college counseling centers for many years I am well equipped with experience and expertise to treat a variety of issues. I am also passionate about helping young women as they navigate new life transitions; so they can not only cope better but thrive! In addition to my other services I offer a "bridal bootcamp" for the mind and spirt, a chance for young women to turn the wedding planning process into an opportunity for self growth rather than a source of anxiety! I will provide you a place to explore all of your fears, concerns, stressors, to vent and most of all to receive support as you navigate this new and life changing event and stage of life. Some topics of exploration in our individual work can include:
Improving communication with your partner
Having healthy interactions with family and the in-laws
Managing expectations; the myths of weddings versus reality
Coping with changes in identity and feelings about marriage
How to listen to your own needs and take better care of yourself

Please check out my Psychology Today profile for more information! I know the process of finding the right therapist can take time and is about good fit, thus I offer a free phone consultation for us to have a chance to connect!

10/14/2025

What are things you’re leaning into in your current season of life?! 🍂🍁🍃

11/18/2024

Inspired by talking to my friends, talking to you, talking to myself and talking to my therapist haha... introducing a virtual support group for Moms.

Where we can feel seen and heard and hugged as we navigate life, but in particular this upcoming holiday season where we might be feeling more overwhelm and anxiety.

This will be a 3-4 week support group that will also incorporate mindfulness and grounding tools and give you a second to breathe!

DM or email me if interested and I can provide more details! Excited to have you join me.🤎

02/27/2024

10/03/2022

Weird concept right?

The internet is going to tell you their is a solution to any parenting problem so you never fail.

As a perfectionist therapist Mom myself I am very susceptible to this message!

And i so want to always “get it right”.

But getting it right all the time would actually be a disservice to my kids.

And impeding the stretching and learning that happens in imperfection and my own failures.

And whether you have kids or not I want you to think about your relationship to your failures.
➡️ How have they helped you grow or stretch?
➡️ Can you thank them without needing to resolve or fix them?

Can we all agree we are all human doing our best?! Drop a 🌸 below to let me know you’re down to grow through challenge!

08/29/2022

Just because setting boundaries is hard doesn’t mean you stop doing it. You keep going.

Because your space, your time, your needs, your wants your feelings are all important.

Your work is not to make others comfortable with you setting the boundary as much as tolerating your own discomfort that comes up around their feelings about it.

Are setting boundaries hard for you? Tell me below what helps you!

Address

2001 S Barrington Avenue, Ste 203
Los Angeles, CA
90025

Telephone

+14242720523

Website

http://drkatekaplan.com/

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Dr. Kate Kaplan