Kelly Young Therapy

09/06/2019

This is what the post modern therapist community has been saying for years. Mental health issues are destigmatized so well in this.

https://blog.usejournal.com/the-anti-depressant-side-effect-no-one-talks-about-how-to-avoid-it-2a99e323593c

How trauma-informed interpersonal neurobiology changed my life by reconceptualizing what “mental health” is

07/16/2019

An article posted today by Robyn Goldberg who really gets this battle:

https://blogs.scientificamerican.com/observations/fat-is-not-the-problem-fat-stigma-is/

“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness

06/17/2019

https://www.wsj.com/articles/the-food-that-helps-battle-depression-1522678367?mod=e2fb

The right kind of diet may give the brain more of what it needs to avoid depression, or even to treat it once it’s begun.

02/05/2019

Brené Brown gets this one just right...

https://www.ted.com/talks/brene_brown_on_vulnerability?language=en

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

02/12/2017

This article really resonates for me. I believe that despite all the suffering depression causes us, it usually has a purpose. There is something our mind and body want us to know and feel. Depression is incredibly painful, and sometimes the necessary path to clarity.

It can pull you out of the hustle of daily life --- and into meaning-making.

08/15/2016

This therapist is very on track with her parenting advice. These are many of the same things I have concluded and observed in my work with kids and families.

Ten key insights from a family therapist outline what parents can do to best support the healthy social and emotional development of their children.

07/20/2016

Useful and instructive for all of us living and communicating in the world.

It’s about more than keeping quiet.

03/09/2016

What can American parents learn from how other cultures think about parenting? A look at attitudes in Norway, Japan and Spain on the pressure to “parent” kids (as a verb).

03/09/2016

Half of the American preschoolers diagnosed with ADHD are given drugs to treat the symptoms. Is that necessary? Is there another way?

03/10/2015

  "Throw the word "consequence" entirely out of your vocabulary and replace it with the term "problem-solving." -- Becky Eanes   "My 3 year old was sitting on the couch after bath wearing...