About my Anxiety

About my Anxiety Jokes for the Over thinkers and everyday worriers, lighthearted, and relatable.

When I decided to tackle my anxiety, I thought a meditation app would help me find peace… but instead, my stress had oth...
01/24/2025

When I decided to tackle my anxiety, I thought a meditation app would help me find peace… but instead, my stress had other plans and turned it into its personal DJ booth 🎧✨. Anyone else feel like their brain is always throwing a party they weren’t invited to? Let’s laugh through the chaos together!

My brain: 'We’ve got this.' My stress: 'Hold my coffee.' ☕💭 Spoiler alert: stress always seems to win the debate. Who el...
01/22/2025

My brain: 'We’ve got this.' My stress: 'Hold my coffee.' ☕💭 Spoiler alert: stress always seems to win the debate. Who else has these mental battles on repeat? Let’s talk about it—drop your stress-coping tips below!

Sometimes, you try to make healthy choices, like stress-eating a salad, but your anxiety has other plans—like demanding ...
01/22/2025

Sometimes, you try to make healthy choices, like stress-eating a salad, but your anxiety has other plans—like demanding fries instead. 🍟🥗 Because let’s be real, salads don’t always cut it when you’re battling your inner chaos. Who else feels this on a deep level? Share your go-to comfort food below!

My stress and I had a little chat… turns out, it’s got big expectations and no chill. 😅💭 Who else feels like they’re alw...
01/21/2025

My stress and I had a little chat… turns out, it’s got big expectations and no chill. 😅💭 Who else feels like they’re always playing catch-up? Let’s normalize talking about stress, anxiety, and the mental load we all carry. Remember, you’re not alone in this! 🤍

Tag a friend who needs this reminder today. ✨

Me & my anxiety: the longest (and most complicated) relationship of my life 💀🖤 Who else can relate?
01/21/2025

Me & my anxiety: the longest (and most complicated) relationship of my life 💀🖤 Who else can relate?

Letting go sounds like the dream, right? But what do you do when your stress clings to you like it’s paying rent? 😅 This...
01/18/2025

Letting go sounds like the dream, right? But what do you do when your stress clings to you like it’s paying rent? 😅 This quote sums up my relationship with anxiety perfectly. It’s not always easy to ‘just let it go,’ but hey, we’re all a work in progress. 💕 Who else feels this way? Let’s remind each other we’re not alone. 💬

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