03/25/2024
Hello friends and colleagues,
Just a quick reminder that the 12 Week Emotional Eating Recovery Program begins again Saturday April 20th, and there are still spaces available.
Many clients have been sharing with me their concerns about emotional eating due to increased anxiety and worry over financial, geo-political and economic issues.
Perhaps you, or someone you care about, is struggling with emotional eating.
The good news is that it’s not about discipline or will-power.
Addressing the underlying imbalances that lead us to overeat is the key.
I've got a different approach that will address the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance.
The 12 Week Emotional Eating Recovery Program will help you put an end to overeating and dieting once and for all.
The Program addresses the mind, body and spirit imbalances that underlie overeating, utilizing a Cognitive/Behavioral, Psychodynamic, Somatic and Mindfulness approach.
We will be using my books, The Emotional Eater’s Repair Manual and When Food Is Comfort as part of the program.
And the best news is that you can participate in the program from the comfort of her/his own home.
The 12 Week Emotional Eating Recovery Program Teleseminar Series begins Saturday April 20th.
I'll personally walk participants through 5 self-care skills, 5 body-balancing principles and 5 soul-care practices.
You'll learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating and to address your soul's hunger.
And we’ll be rewiring your brain for improved self-regulation, so that you won’t need to turn to food for extra comfort and soothing, pleasure, excitement or distraction.
More energy, improved health and self-esteem will naturally follow.
For anyone who wants to address imbalanced eating or compulsive overeating patterns or improve their emotional, physical or spiritual health, this program will offer exactly what's needed: information, tools, clinically proven techniques, guidance and encouragement.
Professionals such as therapists, social workers, nutritionists, dietitians, massage therapists, personal trainers, nurses, chiropractors, acupuncturists and medical practitioners who work with overeaters will also find the Program beneficial and useful.
You can get more information about the program, answer frequently asked questions and register at my website: http://www.overeatingrecovery.com/the-12-week-program/.
Please let me know if you or anyone you know might be interested.
Peace and blessings always,
Julie
Julie M Simon, MA, MBA, LMFT
2566 Overland Ave. Suite 500A
Los Angeles, CA 90064
(310) 559-7950
Founder of the 12 Week Emotional Eating Recovery Program
Author of The Emotional Eater's Repair Manual and When Food Is Comfort