Mia & Lily Ayurveda

Mia & Lily Ayurveda Ayurvedic Healing

Ayurvedic telemedicine consultations

Plant Medicine Retreats

Based in Los Angeles

🐴 The legacy of horsemanship became a major healing factor at a crucial time in my life.🙋🏽‍♀️What family tradition have ...
08/17/2025

🐴
The legacy of horsemanship became a major healing factor at a crucial time in my life.

🙋🏽‍♀️What family tradition have you returned to that has supported your healing process?

Forget resolutions.This isn’t about repairing yourself—It’s about returning to your wholeness.Close the year with revere...
08/12/2025

Forget resolutions.
This isn’t about repairing yourself—
It’s about returning to your wholeness.

Close the year with reverence.
Learning from the source:

Ecuadorian Andean and Amazonian cosmovision and plant medicine ritual supported by a team of local elders and medicine men and women.

VILCABAMBA RETREAT
Dec 28, 2025 - Jan 5, 2026

Do this not just for you,
but for those who came before
and those still to come.

Free Webinar:
A Journey into the Vilcabamba Retreat
🗓 August 30th 
🕰 10:30am PST
📍 Online | Registration required
💫 Free Offering
Join us for a live call where we share the deeper story of our upcoming Vilcabamba Retreat, nestled in the Valley of Longevity in the southern Andes of Ecuador.
We’ll speak about:
* The ceremonial walk with sacred plants and the ancestral waters
* The difference between the plants of the highlands and the rainforest—and how they complement one another in this healing journey
* How this retreat is not about fixing, escaping, or achieving—but about remembering, honoring, and being guided
We will also open the floor for your questions, curiosities, and prayers.
🌵

OUR APPROACH TO RITUAL IS CULTURALLY GROUNDED AND INCLUSIVE.
RETREAT LEAD BY MYSELF AND A TEAM OF LOCAL GUIDES.

Rhythm sections are very sensitive creatures

Post July 9 Vilca
Post

Keeping it real one daily practice at a time.No, I don’t cook Indian food everyday. I’m Latin! But I have an understandi...
08/02/2025

Keeping it real one daily practice at a time.

No, I don’t cook Indian food everyday. I’m Latin! But I have an understanding of Ayurvedic and funcional nutrition as building blocks to my cooking.

You too can live an Ayurvedic life and add years and quality to your life without making extreme sacrifices and lose yourself in the process.

Learning to be intentional, intuitive and empathetic in your journey are keys to success while adopting Ayurveda.

Beloved Community,I am so excited to share with you that this end of the year we return to partner with our dear friends...
07/10/2025

Beloved Community,

I am so excited to share with you that this end of the year we return to partner with our dear friends at Sacred Seed in Vilcabamba, Ecuador for our Ancestral Healing Winter Retreat.

✨December 28th 2025 to January 5, 2026✨

This retreat is much more than your New Year’s Resolution, this is an opportunity to weave yourself back into relationship with your most inner knowing, an opportunity to shed light on those shadows that have become your blind spots, to retune and recalibrate agreements you’ve made to yourself.
An opportunity, with the help of ancient technologies and in their own ancestral territory, to unburden yourself and light up your load so that what is true and essential can shine in your life.

We open this offering to you on this special full moon of Guru Purnima—a day in the Vedic calendar where we honor the teachers, the lineages, the master plants, abuela yagé and maestro Wachuma and the inner light of wisdom that guides us home to truth.

✨LIVE WEBINAR TO LEARN MORE ON JULY 27✨

learn more on link above 👆🏼
🌵

YOU ARE INVITEDHIJAS DE LA TIERRA - a five week journey into self discovery, agency, song and ritual and sisterhood.This...
04/22/2025

YOU ARE INVITED

HIJAS DE LA TIERRA - a five week journey into self discovery, agency, song and ritual and sisterhood.

This is for you if...
You’re ready to live with more intention, more clarity, more rhythm.
You’re longing to walk with others on a path of feminine remembering
You’re ready to be held, witnessed, and initiated — in the ways only the Earth and the circle can do.

📆 May 26 - June 28
☎️ Book a discovery call
💻 www.miaandlily.com
📧 info@miaandlily.com

INCLUDED:
Your personalized birth chart analysis
✨Four Live Group Calls - with Adela and guests teachers (75–90 minutes)
✨Six Pre-recorded Teachings - available each week to deepen your learning
✨Two Live Rituals - held in person and via zoom to anchor the teachings in body and spirit: Opening and closing ceremonies.
✨Weekly Integration Practices (journal prompts, resources, pranayama practice, rituals)
✨Private Online Space for connection, reflection, and support

EARLY BIRD 🐦
-apply on link in bio

We are not here to compete.
We are here to complete one another.Sisterhood is sacred remembering.
It is the ancient know...
04/08/2025

We are not here to compete.
We are here to complete one another.

Sisterhood is sacred remembering.
It is the ancient knowing that we rise more fully when we rise together 
There is no hierarchy in the circle — just reflection.🪞
Each woman is a mirror, a medicine, a thread in the greater weave.

🌹This is the way.
🌹The way of womb, earth, and ritual.
🌹The way of Sami, Hijas de la Tierra.
My school of the sacred feminine birthed today on this last day of

Jai Ma 🔥Victory to the cosmic mother, victory to the warmi!

Tag your sisters. ❤️Speak your gratitude. ❤️Re-weave the web.


🌹

We’re returning to the desert 🌵 JOSHUA TREETHIS APRIL 11,12,13Ceremony, Yoga, Song, Homa, Community. An invitation to co...
03/11/2025

We’re returning to the desert 🌵
JOSHUA TREE
THIS APRIL 11,12,13
Ceremony, Yoga, Song, Homa, Community.
An invitation to come back to all our relations.
Uniting Ecuador, Colombia, the south with the north 🦅 for vision, for protection, for understanding, for guidance, for reconnection

SIGN UP ON LINK.

Oaxaca in love Days before retreat 🌬️ Crashing waves Salty kisses Sunsets that taste like mezcal Soft arrivals en Mazunt...
03/11/2025

Oaxaca in love
Days before retreat 🌬️
Crashing waves
Salty kisses
Sunsets that taste like mezcal
Soft arrivals en Mazunte 🦀
Pueblo Mágico

Address

Los Angeles, CA
90045

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