Mia & Lily Ayurveda

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Mia & Lily Ayurveda Ayurvedic Healing

Ayurvedic telemedicine consultations

Plant Medicine Retreats

Based in Los Angeles

Beloved Community,I am so excited to share with you that this end of the year we return to partner with our dear friends...
10/07/2025

Beloved Community,

I am so excited to share with you that this end of the year we return to partner with our dear friends at Sacred Seed in Vilcabamba, Ecuador for our Ancestral Healing Winter Retreat.

✨December 28th 2025 to January 5, 2026✨

This retreat is much more than your New Year’s Resolution, this is an opportunity to weave yourself back into relationship with your most inner knowing, an opportunity to shed light on those shadows that have become your blind spots, to retune and recalibrate agreements you’ve made to yourself.
An opportunity, with the help of ancient technologies and in their own ancestral territory, to unburden yourself and light up your load so that what is true and essential can shine in your life.

We open this offering to you on this special full moon of Guru Purnima—a day in the Vedic calendar where we honor the teachers, the lineages, the master plants, abuela yagé and maestro Wachuma and the inner light of wisdom that guides us home to truth.

✨LIVE WEBINAR TO LEARN MORE ON JULY 27✨

learn more on link above 👆🏼
🌵

Gratitude to - her words above- and to all the teachers, gurus, mentors, maestros, abuelos y abuelas, lineage holders a...
10/07/2025

Gratitude to - her words above- and to all the teachers, gurus, mentors, maestros, abuelos y abuelas, lineage holders and guardians that have blessed this path of mine. Gracias hoy y siempre. 🪔

This fall equinox Sept 19-20-21 we are retreating again in the sacred territory of the Chemehuevi and Coahuila peoples.W...
01/07/2025

This fall equinox Sept 19-20-21 we are retreating again in the sacred territory of the Chemehuevi and Coahuila peoples.

We ask for permission to the guardian spirits of the desert, so we may be welcomed to gather in integrity and loving kindness.

If you feel the call to sit in a circle of medicine and receive the teachings of the fire, of the abuelo Tabaco, of the community and weave yourself back into relationship with your own path and purpose, with your beloveds, with your ancestors and with nature - then this is your opportunity.

Come as a hollow bone to work the way of the Empty Bowl. Come to empty yourself and make room for what’s needing to arrive to your life.

✨
- shared accommodations
- fire ceremony
- yoga
- all vegetarian meals
- ceremony outdoors safely guided by South American medicine women.
- small groups
- todos somos familia

Preparation and integration.
🪶
Español and English

Autoimmunity arises when the self turns against the self. A pattern mirrored when women are systematically taught to sil...
27/06/2025

Autoimmunity arises when the self turns against the self. A pattern mirrored when women are systematically taught to silence their intuition, their anger, their boundaries.

The throat and womb connection becomes blocked, stifling expression and and disrupting hormonal harmony.

The cult of multitasking, constant output, and the story that “you can have it all” - trying to maintain impossible standards is a fast track to develop autoimmune conditions.
Poor gut health, emotional inflammation, overexposure to toxins, all contribute to low grade systemic inflammation.

In essence mis queridas amigas, these can all be portals to step back into rhythm with our bodies intelligence. We don’t need to be in an internalized battle all the time.

This summer come sit in a circle of women to learn techniques and practices our abuelas and abuelos knew a long time ago to support the movement towards a better future for you.

THRIVE SUMMER SERIES
THE SPIRAL PATH IS OPEN FOR REGISTRATION ON THE LINK IN BIO
🌀

✨ It may sound obvious and yet when I find myself drained or my anxiety peaking, I come back to my basic Ayurvedic tools...
18/06/2025

✨ It may sound obvious and yet when I find myself drained or my anxiety peaking, I come back to my basic Ayurvedic tools: are my rhythms and fundamental needs truly tended?

✨Feminine healing is not lineal, it is cyclical like you.
Healing and spiritual growth are acts of rebellion and love.

✨We have been sold a lie that healing is always being well, at peace, in control, positive, without chaos or scattered, not feeling fear or shame.
But that’s not healing, that’s a colonial performative productive demand, dressed up as ‘healthy’.

✨ Remember: in the moments when it feels like things are scattered or disorganized, take a step back and ask yourself first if you have tended to your most organic and simple needs. It’s all about the simple details.

Ayurveda knew this all along…

Hola qué tal. Me llamo Adela Corral Bustamante. But professionally I just embrace the maternal name Bustamante. For no o...
28/05/2025

Hola qué tal.
Me llamo Adela Corral Bustamante.

But professionally I just embrace the maternal name Bustamante. For no other reason that a deeply felt ancestral calling.

I come from Ecuador. Land of Apus y leyendas. My work and life braided from the roots of my origins. Womb wisdom passed in whispers, ideas, laughter and boundaries.

You’ll find me:

✨Pouring oil on clients as prayer onto the skin
✨Charting natal charts like celestial maps to return home.
✨Holding ritual space on my feet while fiercely drumming in a circle of women howling their feral power.
✨Negotiating with teenagers while smudging them with palo santo.
✨Chanting mantras in traffic with one eye on the rear view mirror and one on the divine.

A single mama is a sacred thing.
A rite of self and lineage preservation.

Nice to meet you!

INTI RAYMI - A Solstice Gathering for Women

Afternoon into Night to receive the sacred gifts and teachings of ancient t...
26/05/2025

INTI RAYMI -
A Solstice Gathering for Women

Afternoon into Night to receive the sacred gifts and teachings of ancient technologies.

Sisters, womb-bearers, and women-identified kin, you are invited to gather in ceremonial reverence for the summer solstice, 🌞
the Inti Raymi,
the ancient Andean festival of the Sun
SATURDAY JUNE 21
4pm - 8pm

As the sun pauses in her northernmost arc,
we too pause, to remember, receive, and rekindle.

🌍 EARTH will nourish us through lovingly prepared Ayurvedic meals and beverages
infused with the intention of balance and blessing. 🌽
🔥 FIRE will rise in us as we drum, dance, and sweat igniting the solar flame within, transmuting grief, calling in joy.
🌬️ AIR will whisper his teachings through the breath of sacred to***co —
a gentle ceremonial receiving of liquid mapacho medicine in meditation,
to open our inner channels and circulate our prana.
💧 WATER will flow through song, tears, and ritual cleansing our stories and bathing our bones in renewal.

Les esperamos!
🦅

YOU ARE INVITEDHIJAS DE LA TIERRA - a five week journey into self discovery, agency, song and ritual and sisterhood.This...
22/04/2025

YOU ARE INVITED

HIJAS DE LA TIERRA - a five week journey into self discovery, agency, song and ritual and sisterhood.

This is for you if...
You’re ready to live with more intention, more clarity, more rhythm.
You’re longing to walk with others on a path of feminine remembering
You’re ready to be held, witnessed, and initiated — in the ways only the Earth and the circle can do.

📆 May 26 - June 28
☎️ Book a discovery call
💻 www.miaandlily.com
📧 info@miaandlily.com

INCLUDED:
Your personalized birth chart analysis
✨Four Live Group Calls - with Adela and guests teachers (75–90 minutes)
✨Six Pre-recorded Teachings - available each week to deepen your learning
✨Two Live Rituals - held in person and via zoom to anchor the teachings in body and spirit: Opening and closing ceremonies.
✨Weekly Integration Practices (journal prompts, resources, pranayama practice, rituals)
✨Private Online Space for connection, reflection, and support

EARLY BIRD 🐦
-apply on link in bio

We are not here to compete.
We are here to complete one another.Sisterhood is sacred remembering.
It is the ancient know...
08/04/2025

We are not here to compete.
We are here to complete one another.

Sisterhood is sacred remembering.
It is the ancient knowing that we rise more fully when we rise together 
There is no hierarchy in the circle — just reflection.🪞
Each woman is a mirror, a medicine, a thread in the greater weave.

🌹This is the way.
🌹The way of womb, earth, and ritual.
🌹The way of Sami, Hijas de la Tierra.
My school of the sacred feminine birthed today on this last day of

Jai Ma 🔥Victory to the cosmic mother, victory to the warmi!

Tag your sisters. ❤️Speak your gratitude. ❤️Re-weave the web.


🌹

We’re returning to the desert 🌵 JOSHUA TREETHIS APRIL 11,12,13Ceremony, Yoga, Song, Homa, Community. An invitation to co...
11/03/2025

We’re returning to the desert 🌵
JOSHUA TREE
THIS APRIL 11,12,13
Ceremony, Yoga, Song, Homa, Community.
An invitation to come back to all our relations.
Uniting Ecuador, Colombia, the south with the north 🦅 for vision, for protection, for understanding, for guidance, for reconnection

SIGN UP ON LINK.

Oaxaca in love Days before retreat 🌬️ Crashing waves Salty kisses Sunsets that taste like mezcal Soft arrivals en Mazunt...
11/03/2025

Oaxaca in love
Days before retreat 🌬️
Crashing waves
Salty kisses
Sunsets that taste like mezcal
Soft arrivals en Mazunte 🦀
Pueblo Mágico

What can we do when the atmosphere around us feel like one big squeeze? Unsteady and chaotic? I repeat this to all women...
06/03/2025

What can we do when the atmosphere around us feel like one big squeeze? Unsteady and chaotic?
I repeat this to all women to come to see me:

ᖴOᑌᑎᗪᗩTIOᑎᗩᒪ ᕼᗩᗷITᔕ ᗩᖇE KEY!
☮︎♥ ᔕOᗰETᕼIᑎG YOᑌ ᑕᗩᑎ ᒪEᗩᑎ Oᑎ ᖇIGᕼT ᑎOᗯ!

❤︎Tending to a few true friends is better than a packed social calendar.
❤︎Morning sunlight is a game changer for hormonal balance and mood, energy levels, melatonin and cortisol regulation
❤︎Enough Sleep and dedicated rest times, for nervous system repair!
❤︎Protein focused meals, plenty of fiber and good fats
❤︎ A steady variety of delicious and tenacious ways to move your body • Dance, run, resistance training, yoga, etc!

TᕼE TIᗰE ᖴOᖇ TᖇᑌE ᔕEᒪᖴ ᑕᗩᖇE Iᔕ ᗰOᖇE ᐯITᗩᒪ Tᕼᗩᑎ EᐯEᖇ!

I will be crossing waters and territories for the next few months weaving in sisterhood and reclaiming ancient wisdoms as our birthright

For those ready to join me and go deeper into the teachings of our ancestors, this is where we can meet!

🏝️March 11 to March 17 - Oaxaca, Mexico. Yoga and Ritual Retreat.

🎟️ March 22 - Venice, California. Mushuk Nina Andean New Year Celebration and Spring Equinox Ceremony. Circle of Cacao, Hapé medicine.

🍄‍🟫 April 11, 12, 13 - Joshua Tree Plant Medicine Retreat. Yoga, Vedic Fire Ceremony, Ritual.

🌵April 28 to May 6 - Vilcabamba, Ecuador. Earth Medicine Retreat. Wachuma, Temazcal, week long, deep dive into the Andean Cosmovision.

🌹May 24 to June 28 - Sanctuary of the Womb - Womb Healing Group Mentorship, live and recorded practices to re energize your sacred inner sanctum.

🌾 July 17 to July 19 - Sligo, Ireland Retreat. Yoga and Ritual.

🌊 July 26 - Sligo, Ireland. Circle of Cacao and Womb Reclaiming Ceremony.

🤎REGISTRATION OPEN TO ALL THESE EVENTS🤎

⚡️This is your call to rise⚡️

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CA

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+13107453091

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