
06/04/2025
This is an amazing description of Miley Cyrus's experience of EMDR therapy
https://www.wellandgood.com/health/miley-cyrus-emdr-therapy?fbclid=IwY2xjawKsh9BleHRuA2FlbQIxMQBicmlkETFENUF3YXc3a1dLVGpHcU5kAR4DgIgQS-RCMfgWasWrfL8HrYtb1GSReC5O4XC-GgsFWx4lgYLug2mUbyMaYw_aem_yW29QA6u9fMYgcY-JKGwRA
Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.