Dr. Jeffrey Tucker

Dr. Jeffrey Tucker NASM, SFMA, Certified, Weight loss, Deep Tissue, Core Training, and Laser Therapy for Pain He is a past-president of the Santa Monica Chiropractic Society.

Dr. Tucker’s interest in putting together the arts and science of Pilates, yoga, stretching, medicine balls, stability balls, rubber tubing, balance training, chi gong, weight training, cardio training, endurance training, diet, chiropractic, performance enhancement, muscle and massage therapy, has been evolving for more than 20 years. Dr. Tucker completed Chiropractic training at Los Angeles College of Chiropractic. He has a post graduate Diplomate degree in Rehabilitation and is certified in chiropractic spinal trauma. Dr. Tucker served on the Chiropractic Rehabilitation board. He is a member of the California Chiropractic Association and the American Chiropractic Association. He won a KARMA award and was named Chiropractor of the Year from the Los Angeles Alternative Medicine group. He is the designated and selected Chiropractor for The Massage Therapy Center in Los Angeles. He is author of numerous articles and publications on soft tissue injuries. He has been in continuous active practice for the past 20 years in the west Los Angeles area. He has completed advanced education and clinical training in rehabilitation, sports medicine, nutrition, and functional exercise training. Dr. Tucker enjoys speaking on health issues at local meetings as well as teaching other Doctors around the country. He teaches post graduate training in the cervical spine, lumbar spine and temporomandibular joints. In his free time, Dr. Tucker enjoys hiking, bike riding, and his own progressive body movement classes. He is married to Madelyn Alfano, the owner of Maria’s Italian Kitchen restaurants, and has three children. His practice includes chiropractic, postural assessment/conditioning, gait analysis, therapeutic exercise, and muscle/soft-tissue therapy.

01/22/2026

I get asked all the time about peptides and whether they’re worth the investment.

Two that I consistently recommend to my patients: BPC-157 and Cerebropep from . The quality and consistency have been excellent, and I’ve seen real results both personally and in my practice.

📢 If you’re interested in trying them out, use code Tuck10 at checkout for a discount.

Watch the full video to learn more about how these peptides work and who might benefit from them.



Length Matters! (And I’m talking about light wavelengths here ☺️)Ever wonder why we have so many different lasers in the...
01/20/2026

Length Matters! (And I’m talking about light wavelengths here ☺️)

Ever wonder why we have so many different lasers in the office? It’s because different wavelengths do different things for your body.

Red light (650nm) - Great for surface-level healing, skin rejuvenation, and wound care. Our Helios laser uses this wavelength to help your skin cells regenerate and produce collagen.

Near-infrared (805-810nm) - This is where the magic happens for deeper issues. These wavelengths pe*****te into muscles, joints, and even help with neurological conditions. They work by boosting your mitochondria and cranking up ATP production (your body’s energy currency). I use the MultiRadiance Alpha, Active Pro, and LightForce lasers for this.

Deeper infrared (905-915nm) - Goes even deeper for treating musculoskeletal problems. The TheraLase and MultiRadiance lasers operate here.

Blue light (455-470nm) - This one’s a bacteria fighter! Perfect for infected wounds and acne. Our MultiRadiance handheld uses this wavelength.

Green light (520-530nm) - Good for vascular issues and I’ve found it helpful for stiffness too (Helio light).

Bottom line: We’re not just shining pretty lights at you - each wavelength has a specific therapeutic purpose backed by research. That’s why we invest in multiple laser systems to give you the best treatment options possible.



Hey everyone! Let’s talk about one of my favorite wellness powerhouses: curcumin from turmeric.You’ve probably heard abo...
01/14/2026

Hey everyone! Let’s talk about one of my favorite wellness powerhouses: curcumin from turmeric.

You’ve probably heard about its anti-inflammatory benefits and pain relief properties, but here’s the thing – curcumin is kind of like the Swiss Army knife of supplements. It shows up for SO many different health concerns, and honestly, I haven’t met many people who couldn’t benefit from adding it to their routine.

I specifically recommend EuroMedica’s Curaphen, and the good news is you can order it through my Fullscript dispensary at a discounted price.

Your body will thank you.

Questions? Drop them below or reach out to me personally!



01/07/2026

After 42 years in practice, I’m seeing something that honestly gets me excited.

People who stick with consistent care and make small, doable lifestyle changes aren’t just feeling better — they’re actually aging better.

What’s making the difference?

Simple things like losing inflammation through sustainable fat loss, keeping joints and tissues mobile, doing regular cardio and strength work, eating enough protein and home-cooked meals, getting better sleep, and combining hands-on care with modern treatments.

The science behind it? It all comes back to your mitochondria — basically the power plants in your cells. They control your energy, how you handle stress, inflammation, and how well you recover. And they respond to everything from physical injuries to daily stress to how you move and eat.

When we improve circulation, movement, and hydration while lowering stress signals, your mitochondria work better. You get more energy. Less pain. Clearer thinking. Real resilience.
I’m seeing patients with chronic pain, arthritis, fibromyalgia, fatigue, and headaches improve in ways I didn’t see early in my career.

No magic pills. No shortcuts. Just consistent signals that tell your body it’s safe to heal instead of break down.

That’s how you actually slow aging.



It’s hard to believe 2025 is already coming to an end. I’m incredibly grateful for the people I’ve worked with this year...
12/22/2025

It’s hard to believe 2025 is already coming to an end. I’m incredibly grateful for the people I’ve worked with this year and for the progress so many of you have made in your health and lives.

Moving into the year ahead, the focus remains on creating health — not just managing symptoms. When we reduce what the body doesn’t need and support its natural repair, renewal, and regenerative processes, real healing becomes possible. Sometimes health is less about adding more and more, and more about subtracting what’s creating stress on the system.

As you look toward the new year, consider the one word you want to embody more in your life — I’ll be asking you what it is.

Use my link in bio to stay connected next year and subscribe to my newsletter



#2025

As we age, our bodies naturally produce less of the critical compounds we need for energy, repair, and vitality. In my l...
12/18/2025

As we age, our bodies naturally produce less of the critical compounds we need for energy, repair, and vitality. In my latest newsletter, I shared the 10 key nutrients that decline with age and how to replenish them strategically.

**The Essential 10:**
1. CoQ10/Ubiquinol – for cellular energy
2. NAD+ Precursors (NMN/NR) – for DNA repair and metabolism
3. Collagen & Hyaluronic Acid – for joints and skin
4. DHEA – hormone support (test first!)
5. Glutathione – master antioxidant
6. Melatonin – sleep and immunity
7. Omega-3s (EPA/DHA) – brain and heart health
8. Acetyl-L-Carnitine – energy and cognition
9. Phosphatidylcholine – cell membrane health
10. Vitamin D3 + K2 – bone and cardiovascular support

Plus: Magnesium, Zinc, B12, and Alpha-lipoic acid for comprehensive support.

Order through my FullScript dispensary for exclusive patient savings on high-quality brands like EuroMedica and Designs for Health. Find my complete “Age-Defying Protocol” ready to add to your cart!

👉 LINK IN BIO to sign up free



Holiday gift idea! 🚿I’ve been recommending Aqua Bliss shower filters to my patients, and they make a great gift for anyo...
12/12/2025

Holiday gift idea! 🚿

I’ve been recommending Aqua Bliss shower filters to my patients, and they make a great gift for anyone looking to improve their water quality at home.

It’s an easy upgrade that can make a real difference in your daily routine.

Want to try it out? Use code JEFFREYTUCKER at checkout for 5% off your order.

🤍 Shop all my discounts on my website under “Store”

Wishing you all a healthy and happy holiday season!



I’ve been thinking a lot lately about something that keeps coming up in practice: **the difference between feeling bette...
12/04/2025

I’ve been thinking a lot lately about something that keeps coming up in practice: **the difference between feeling better and actually being ready.**

Most re-injuries I see aren’t really new problems. They’re cases I’ve already helped once — patients who felt great, then a few weeks later they’re back with the same issue flaring up again.

Here’s what I’ve learned: pain fades early. Real tissue resilience? That takes longer.

Even when symptoms improve quickly, deeper structures are often still catching up. The tissue might not be fully remodeled, it’s not load-tolerant, and movement patterns break down under fatigue. When patients “feel fine” and jump back into their routine too soon — that’s when we see those frustrating flare-ups.

That’s why I’ve been incorporating TECAR Therapy more intentionally, especially in those later stages of healing. It’s not just about calming tissue down. It’s about actually strengthening it.

The result? Patients stay out of that “good → flare-up → good → flare-up” cycle.

I’m seeing the biggest difference with hamstring strains, low back issues, ankle sprains, and post-surgical mobility cases. The outcomes are just more durable. It bridges that gap from pain relief to real load tolerance to actual return-to-performance. And when tissue is truly prepared, re-injuries go way down.

That’s the kind of outcome I want for every patient who walks through my door.



📲 Schedule your treatment today by calling the office (310) 444-9393



Five full days of exclusive Black Friday savings starts NOW, only through my Whole for the Holidays Sale at Fullscript.L...
11/28/2025

Five full days of exclusive Black Friday savings starts NOW, only through my Whole for the Holidays Sale at Fullscript.

Log in to my store to enjoy the lowest prices on healthcare’s highest-quality supplements. (Link in bio)



🍳 Your Kitchen Might Be Your Best Anti-Aging ToolAfter 40+ years in practice, I’ve noticed something: people who cook at...
11/11/2025

🍳 Your Kitchen Might Be Your Best Anti-Aging Tool

After 40+ years in practice, I’ve noticed something: people who cook at home are aging better than frequent restaurant-goers. Why? Less hidden sugar, better oils, and lighter sauces.

Here’s the truth: Healthy aging is 70-80% what you do in the kitchen, only 20-30% what you do in the gym.
But it’s not just about cooking — it’s about eating for YOUR metabolism. We all burn fuel differently:

🥩 Fat/Protein Efficient? You thrive on hearty meals with more protein and healthy fats

🍚 Carb Efficient? Complex carbs fuel you best — grains, fruits, lighter fare

⚖️ Dual Efficient? You balance it all and handle variety like a champ

Want to know your type? Look at your energy levels, cravings, and how different meals make you feel. Even better — get tested (HbA1C, cholesterol, body composition) for a personalized roadmap.

💬 Which type sounds most like you?



Tucker Tips for Treating Traumatic Brain Injury🧠 Three key strategies for TBI recovery:1. ELIMINATE FRUCTOSE - It blocks...
11/06/2025

Tucker Tips for Treating Traumatic Brain Injury

🧠 Three key strategies for TBI recovery:

1. ELIMINATE FRUCTOSE - It blocks a critical enzyme needed for brain energy production. Stop consuming fructose to support healing.

2. GET LASER THERAPY - Low-level laser therapy (LLLT) stimulates mitochondria, boosts brain cell energy, reduces inflammation, and promotes cognitive recovery with minimal side effects.

3. TRY CRANIAL MANIPULATION - Gentle techniques improve skull bone movement and cerebrospinal fluid flow, reducing anxiety and neuroinflammation while supporting the brain’s waste clearance system.

Recommended supplements: (Link in bio to order)
- EuroMedica EurOmega (2-4/day)
- CuraPro 750 (2/day)
- Cognitive Health Plus (2/day)

📞 Schedule a cranial evaluation: 310-444-9393



Happy Halloween!!👻 What’s scarier than a haunted house? Zombie mitochondria! 🧟This Halloween, let’s talk about something...
10/31/2025

Happy Halloween!!

👻 What’s scarier than a haunted house? Zombie mitochondria! 🧟

This Halloween, let’s talk about something truly frightening: tired, sluggish cells that are barely alive. The secret to feeling ALIVE (not undead) comes down to one thing: supercharging your mitochondria and cellular health.

Sure, the classics still matter like home workouts, outdoor activities, strength training, HIIT, yoga, quality sleep, light therapy, and proper nutrition but the real magic potion 🧪 happens at the cellular level.

Don’t let your health become a ghost story. 🎃

Ready to resurrect your cellular health? LINK IN BIO to read my recent newsletter with all my recommendations (no tricks, all treats!)



Address

11620 Wilshire Boulevard Suite 710
Los Angeles, CA
90025

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+13104449393

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