Rituals by Stephanie

During a hiatus from dance Stephanie Spirovski first discovered the practice of yoga in 2007 while living in Seattle, Washington and due to her strong love for body movement curiosity was sparked. In 2010 Stephanie started her 500 hour teacher training at the Yoga Shala in Portland where she has deepened her practice through Kriya Yoga and the Krishnamacharya lineage. During her training and to this day Stephanie has been given the opportunity to study with prestigious teachers from all around the world, including colleagues of the renowned Tirumalai Krishnamacharya as well as his son TKV Desikachar. Stephanie believes that the breathe is our greatest teacher in our yoga practice and strives to create a calm environment where each student can start comfortably at their own level as they share the personal experience of yoga in a public place. She approaches every class in a gentle and playful manner giving the student room to discover their own being through a breath centered vinyasa practice. Stephanie feels that in every class room setting no matter how old or young a student may be, there is always something new to learn. When Stephanie is not on the mat she enjoys music, traveling, crafting, dance, drinking tea and laying low with her two cats and dog.