Angeles Community Health Center - HAFA.

03/06/2026

Gum disease often develops slowly and may not cause noticeable symptoms at first. Early signs can include tender or swollen gums, redness, or bleeding when brushing or flossing.

Routine dental visits and daily oral care can help catch concerns early and support long-term oral health. ACHC offers dental services focused on prevention and ongoing care. 🦷🪥

03/06/2026

Staying active can play an important role in preventing falls, especially for people living with arthritis. This article from Everyday Health highlights exercises that can help improve strength, balance, and stability.

According to the CDC, falls are the leading cause of injury death for people 65 and older. The good news is research shows that exercises that target balance, mobility, and muscle strength help prevent falls. Learn more here: https://bit.ly/4tX652i

03/04/2026

La fibra se encuentra en muchos alimentos cotidianos como frutas, verduras, legumbres, granos integrales y semillas. 🥗

Incluir estos alimentos en tu alimentación diaria es una forma sencilla de apoyar la digestión, la salud del corazón y el bienestar general.

03/02/2026

At ACHC, care is about access, respect, and meeting people where they are.

With 8 locations across Los Angeles, ACHC provides medical, dental, and behavioral healthcare in welcoming spaces designed to support the community. 🩺

Learn more and schedule your appointment here:
https://www.angelescommunity.org/appoinment/

02/27/2026

Feeling overwhelmed, drained, or out of balance is a sign that your mind may need a pause. Emotional health matters just as much as physical health, and reaching out for support can make a huge difference.

At Angeles Community Health Center, our behavioral health team provides compassionate, individualized care for anxiety, depression, trauma, mood disorders, and more. We offer a safe, accessible space to talk through what you’re experiencing and get the support you need. 💙 Schedule an appointment at the link below to connect with our behavioral health team.

https://www.angelescommunity.org/service/behavioral-health/

02/27/2026

Strong bones are key to long-term mobility and independence. These 7 tips from Health highlight how to protect bone density over time.

Bone health is essential for muscle strength, movement, and balance. As you age, the risk of osteoporosis, a condition that causes bones to become weak and fragile, increases. See link below ⬇️

02/25/2026

La salud nos da la fuerza para movernos y la esperanza nos da la luz para seguir haciéndolo. Un recordatorio de la gran conexión que hay entre ellas.

02/23/2026

A strong, healthy community is built on everyday acts of care like supporting one another, showing up, and making our health a priority. At Angeles Community Health Center, we’re proud to be part of that work by offering compassionate, accessible care for individuals and families across our community. 💙

Book an appointment at the link below.

https://www.angelescommunity.org/appoinment/

02/20/2026

A routine checkup is one of the best ways to stay in tune with your health. For most adults, once a year is a good guideline. These visits help your provider check in on your overall wellness, track any changes, and catch potential issues early while they’re easier to manage. ✅

Your health needs may shift over time, so your provider might recommend more frequent visits based on age, medical history, or ongoing conditions. Regular care helps you feel confident, supported, and informed about your health.

02/18/2026

Cuidar de tu salud se debería sentir como algo fácil de hacer incluso en los días más ocupados, El servicio de telemedicina de ACHC te da acceso a un servicio médico confiable y de calidad sin estrés, necesidad de viajar o estar en sala de espera.

Reúnete con tus profesionales de la salud de confianza desde donde te sientas más cómodo y mantente al día con tus metas saludables. 🧑‍💻 Programa tu vista de telemedicina ingresando a:

https://www.angelescommunity.org/appoinment/

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02/18/2026

Plaque buildup is more than a cosmetic issue. This Cleveland Clinic article explains what plaque is, why it matters, and simple daily habits that help protect your oral health.

A few minutes of your day can keep your teeth safe from plaque and all the trouble it causes. Here’s what to do.

02/16/2026

It’s easy for movement to slip down the priority list when life feels busy, but even a few minutes of daily activity can help improve mood, support heart health, and boost overall energy. Even small steps truly add up.

If you’re looking for guidance on building healthier habits or want to check in on your overall wellness, our team at Angeles Community Health Center is here to support you. Schedule a visit today and let’s work toward your health goals together.

https://www.angelescommunity.org/appoinment/

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