Light On Lotus Yoga

Light On Lotus Yoga Light on Lotus, Los Angeles (LOLLA) opened August 7th, 2016. Sweaty & Soulful in West Los Angeles

Prenatal 12:30 SundaysWe are pleased to announce that starting on Sunday, May 10th (Mother's Day) we will be bringing pr...
04/23/2026

Prenatal 12:30 Sundays

We are pleased to announce that starting on Sunday, May 10th (Mother's Day) we will be bringing prenatal yoga back to the schedule with new mama Nina Nassiri 💐

We are also adding a Baby & Me class on Fridays at 10:30am starting May 8th, please spread to word to your local friends with new babies 👼🏽

04/21/2026

It's about time for SHIFT!

Monday, May 11th @ 4:30pm

SHIFT is a musically inspired, non-choreography movement lab. Annie offers scores and suggestions to explore sensation, receptivity, transitions and texture. The hour is to unlock stale movement patterns to arrive into fresh pathways. Flow, de-tox, and play. will be opening class with 10 minutes of breathwork before we begin.

is a dancer and movement artist, creator of El Campo Retreat, The Field Movement Practices, founder of RoCO Dance. We are so excited to have Annie@annierparr is a dancer and movement artist, creator of El Campo Retreat, The Field Movement Practices, founder of RoCO Dance.

We are so excited to have Annie in the Shala sharing SHIFT with us, it's not one to miss!

Meet 🌹Raphie is a founding teacher at the studio and has been teaching the Tues/ Thurs 7am Sun Celebrations since we op...
04/16/2026

Meet 🌹

Raphie is a founding teacher at the studio and has been teaching the Tues/ Thurs 7am Sun Celebrations since we opened in 2016 🌅

Community doesn't happen over night, it's built slowly and steadily over time through consistency and the art of showing up. Raphie lives by this principle for both her students and acupuncture patients.

Catch her monthly inversion workshop
"Feet UP Friday" this week at 5:45om before it sells out. She also teaches the level 2/3 (adv) vinyasa on Saturdays at 9am 💪🏽

Meet 🌹Raphie is a founding teacher at the studio and has been teaching the Tues/Thurs 7am Sun Celebrations since we open...
04/16/2026

Meet 🌹
Raphie is a founding teacher at the studio and has been teaching the Tues/Thurs 7am Sun Celebrations since we opened in 2016 🌅

Community doesn't happen over night, it's built slowly and steadily over time through consistency and the art of showing up. Raphie lives by this principle for both her students and acupuncture patients.

Catch her monthly inversion workshop "Feet UP Friday" this week at 5:45om before it sells out. She also teaches the level 2/3 (adv) vinyasa on Saturdays at 9am 💪🏽

04/12/2026

Next Saturday 4/18, 1-7pm

Katonah Yoga® Foundations Immersion

A deep dive immersion and workshop into Katonah Yoga with 🙏🏽 This workshop will consist of a master class, followed by body reading, theory on the body as a house, and hands on adjustments. Welcome to curious students and teachers of all levels alike.

Katonah yoga is a syncretic practice named after the town in New York that founder Nevine Michaan lived in at the time of its inception. It is a blend that draws from Hatha yoga, Iyengar, Ashtanga, Kundalini, and more- all through the lens of Daoism and Chinese five element theory. We draw from the sound and efficient patterns found in great nature to inform, reform, and transform body, breath and mind.

No prior experience needed with Katonah Yoga®.

$108 investment, please pre-register in advance 🙏🏽

04/09/2026

📿Sutras for stressful times

Sutra 1.3: Tada Drashtuh Svarupe Avasthanam. Translated, it means, “Then the Seer abides in its own true nature.” When the mind is settled, calm and relaxed, we are in our true nature…

Yoga Sutra 1.4: Vritti Sarupyam Itaratra. "You are Not Your Thoughts."
Our essential nature is usually overshadowed by the activity of the mind…

📿Bhakti Flow with Tues/Thus 9am weekly



04/08/2026

We're calling it "Sea-weeding"--
and it might be exactly what your nervous system needs right now.

Try it in the comfort of your own home or in studio with Kate 😂




04/05/2026

Wishing you all blessings of rebirth and renewal 🐣


Celebrating .constable🌿--famous for her warmth and delicious hands on assists! Chrissy is sharing a special workshop "S...
03/26/2026

Celebrating .constable🌿
--famous for her warmth and delicious hands on assists!

Chrissy is sharing a special workshop "Springing Forward: A Seasonal Reset" next Saturday, April 4th from 12-1:30pm 💫

Catch her regularly scheduled classes on Wednesdays at 9am and Fridays at 12:30 (garden open with the warmer weather) 🌺

With over 500 hours of additional training following her 200Hr, including extensive study in Katonah Yoga with Abbie Galvin, as well as trainings in breathwork, biomechanics, trauma-informed teaching, and prenatal yoga, Chrissy’s work is shaped by both technical depth and lived experience. She teaches with a blend of precision, empathy, creativity, and play, guiding students toward meaningful alignment, embodied breath, and the subtle yet profound shifts that make practice both transformational and applicable to everyday life.

Here's an uplifting and inspiring moment to break up the doom and gloom in your scrolling ----> holding our 3 week old ...
03/25/2026

Here's an uplifting and inspiring moment to break up the doom and gloom in your scrolling ----> holding our 3 week old peachy-keen baby dove 🍑
Thank you for the spontaneous capture 💝

🕊️Om Shanti Shanti Shanti

03/25/2026

In this workshop we will breakdown the what, how, and why of somatics, as well as discuss its modern history. Then, we’ll embark on a playful journey that both embraces curious movement and welcomes the pause. The practice will increase awareness of the physical body, as well as cultivate inner connectivity and balance. We’ll close with an integrative sound bath savasana, and you will leave with the knowledge to incorporate somatic approaches into your daily life and yoga flows.

Please bring a journal and pen and come ready to move!

Led by Brenna Kischuk this Saturday 3/28, 4-7pm , $50 💫

Hi friends, we have two shifts at our front desk open (must do both) in exchange for unlimited classes and 25% off merch...
03/24/2026

Hi friends, we have two shifts at our front desk open (must do both) in exchange for unlimited classes and 25% off merch, workshops, trainings & events!
        
We are looking for a friendly yogi who can check in these two classes consistently, tidy up the studio and light cleaning. We need at least a 3 month minimum commitment please🙏🏽
      
Please DM for more details💫
        
            

Address

12513 Venice Boulevard
Los Angeles, CA
90066

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 9pm
Wednesday 9am - 8:30pm
Thursday 7am - 9pm
Friday 9am - 8:30pm
Saturday 9am - 1pm
5pm - 7:30pm
Sunday 9am - 1pm
5pm - 9pm

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Our Story

Sweaty & soulful, Light On Lotus was founded by Kate Duyn in 2016, with the intention of creating a sacred and uplifting space where all can come for support, community, and inspiration; a place where we can Om, move and groove together in the heart of the westside in Los Angeles.

Our signature flow is fluid, adventurous and transformative. Come see for yourself with our introductory special: two weeks unlimited for $30.