Light On Lotus Yoga

Light On Lotus Yoga Light on Lotus, Los Angeles (LOLLA) opened August 7th, 2016. Sweaty & Soulful in West Los Angeles

12/13/2025

💖Sunday, 12/14 @ 6pm

Enjoy a cozy Sunday evening practice dedicated to downregulating and restoring yourself. We'll practice pranayama (yogic breathwork) both lying down and seated. These tools, when used either with or without movement, allow you to transform your life. We'll close out our time together with an extended savasana that starts with yoga nidra.

Nidra allows deeper rest that can feel as refreshing as sleep when done consistently, and the benefits of this form of deep rest have also been scientifically validated. Hope to see you there to get your week off to a soothing start!

($30)

12/10/2025

Enjoy a cozy Sunday evening practice with dedicated to downregulating and restoring yourself. We'll practice pranayama (yogic breathwork) both lying down and seated. These tools, when used either with or without movement, allow you to transform your life.

We'll close out our time together with an extended savasana that starts with yoga nidra. Nidra allows deeper rest that can feel as refreshing as sleep when done consistently, and the benefits of this form of deep rest have also been scientifically validated.

Hope to see you there to get your week off to a soothing start!

($30)

Join Carla in a special mat Pilates class where she will introduce the Pilates Ball to explore our physical and mental s...
12/01/2025

Join Carla in a special mat Pilates class where she will introduce the Pilates Ball to explore our physical and mental strength, awareness, alignment and control.

Saturday, Dec 6th, 12:30 - 1:30pm

*all levels encouraged!

*special gift to continue discovering the joy of movement on your own!

* open to members, drop-ins, class-packages and limited classpass spots

💕

11/28/2025

We are incredibly grateful for this community.
And deeply grateful for the beautiful Tongva Land we live on. Gratitude is a practice, a mindset, and the gateway to Grace.

Here is our lighter, holiday schedule for the weekend, with two special guests sliding in!

ShopSmall/ShopLocal Sale now through Monday: $190 10-packs ($35 off) with promo code: shopsmall

Have a beautiful weekend, we ❤️‍🔥you yogafam!







Shop Small, Shop Local SALE!“If adults in the US moved just one $40 Gift from Amazon to a small business this holiday se...
11/26/2025

Shop Small, Shop Local SALE!

“If adults in the US moved just one $40 Gift from Amazon to a small business this holiday season, that would redirect $10.32billion to small businesses!”  (Which miight even prevent them from closing their doors)

Now through Monday, new AND returning students can get $35 off our 10-classpacks with promo code: shopsmall 🫶🏽

Supprt your local community, studios & teachers by GOING DIRECT WITH THEM, not 3rd party platforms 🙏🏽 Aaaaand, Bezoz doesn't need another rocket 😂

With love, & the desire to continue to support you and your wellness practices 💞

~ The LOL Team

ONE class Thursday, 10am 🦃Wishing you all a wonderful Thankgiving holiday break! Our lighter schedule this weekend is as...
11/24/2025

ONE class Thursday, 10am 🦃

Wishing you all a wonderful Thankgiving holiday break! Our lighter schedule this weekend is as follows:

Weds - 7:35 Yin is cancelled
Thurs - 10am Gratitude Flow (filling up fast)
Fri - regular schedule
Sat- 9am / 10:30 / 12:30
Sun - 9am Yin / 10:30 / 12:30 Pilates

Love & Blessings 🍂

🥳It isn't our birthday, but sure feels like it!Thank you for the most magical matcha cake ever made!!! Sometimes we all...
11/23/2025

🥳It isn't our birthday, but sure feels like it!

Thank you for the most magical matcha cake ever made!!! Sometimes we all just need a little extra sweetness 🎂

11/23/2025

🫶🏽 We have a few openings in our front desk schedule and are looking for two friendly karmis to come on board.

💫 In exchange for checking in 2 classes per week and light cleaning, you will get unlimited classes at the studio with 25% discounts on all special events, workshops, trainings and merch in the studio.

💥3 month minimim commitment with 2 weeks notice

🕊️ Om Shanti Shanti Shanti

"I stumbled across Kate's class without any idea how colorful a yoga class could be. Kate sequences like a Michelin star...
11/21/2025

"I stumbled across Kate's class without any idea how colorful a yoga class could be. Kate sequences like a Michelin star chef cooks.
Using intentional ingredients that are a reflection of the season. Everything fits so perfectly in context that you inevitably leave with more clarity about yourself and the current world around you. It's not just a class, it's an experience. Bizarre really how much you connect with the entire class just through doing the same movements, each one in their respected space.

From her varied mudaras, connecting to chakras, asanas, elements, breathing, subtle body cues, and nods to as many other teachers as possible whether of yoga, music, dance, philosophy etc., you'll be shocked how much you absorb in an hour or so.- And how it sticks with you forever 🫶🏽"

- Tina Villela

Today is the last day to receive the early registration discount of $400 for our Winter, 2026 200Hr YTT.

IN-PERSON OR ONLINE:
$3,100 before Nov 21 / $3,500 after
*Payment plans available at $3,600

WEEKENDS:
Jan 17-18, Jan 22-24, Jan 30-Feb 1, Feb 6-8, (OFF Feb 14-15), Feb 21-22, Feb 27-29, Mar 7-8, Mar 14-15, Mar 21-22, Mar 27-29, (OFF April 4-5), Apr 10-12, Apr 18-19, Apr 24-26, May 2-3

Early registration pricing ends this Friday!Winter 2026, 200Hr Vinyasa Yoga Teacher Training (In-person or Online)Sat 1-...
11/17/2025

Early registration pricing ends this Friday!

Winter 2026, 200Hr Vinyasa Yoga Teacher Training (In-person or Online)

Sat 1-7pm & Sun 1-6pm & Select Fridays

Study with Light On Lotus founder Kate Duyn & senior teacher Brenna Kishcuk. In addition to a full and well-rounded curriculum, you will get the valuable hours of practice teaching and guidance needed to find your voice as a teacher.

Following completion of the certification, trainees have the opportunity to continue their yoga education and get in-studio practice teaching and resume building through community classes.

TEACHING FACULTY & CURRICULUM :
Brenna Kishcuk - Teaching Asana Cueing/Assists/Modifications/Contraindications, Restorative Yoga, Yin Yoga, Somatics, Practice Teaching

Kinjal Patel - Pranayama, Meditation, Yoga Nidra

Dana Flynn - Yoga Sutras, Dharma Talks, Personal Practice

Kishan Shah - Intro to Ayurveda

Astrud Castillo - Mantras & Bhakti Yoga

Laurie Searle - Anatomy, Working with Injuries

Priyanka Saha - Intro to Sanskrit

Vance Vlasek - Yoga & Social Media Theory

Bobby Rodriguez - Katonah Yoga

Sarah Herrington - Kids Yoga

Kate Duyn - Art of Sequencing, Yoga Philosophy,
Alignment, Mythology, Chakras, Mudras, Business of Yoga, Prenatal Yoga, Heart Language & Communication, Practice Teaching

IN-PERSON: $3,100 before Nov 21 / $3,500 after
*Payment plans available at $3,600

A non-refundable deposit of $700 is required to hold your space for in-person enrollment.

The cost of the 200Hr Teacher Training includes:

- 200 hours of teacher training from Light On Lotus faculty and guest teachers

- Light on Lotus Teacher Training Manual

- Unlimited classes at LOL during the duration of the 200-hr TT (in-person or online)

- Access to mentoring from a current member of the teaching team

- 10% discount on retail in the boutique

11/15/2025

The last Feet UP Friday of the year with was an absolute blast 💥 Thank you to all who came out in the rain and got upside-down with us tonight! Thank you Raphie, we're already looking forward to January's 2026 edition🤸🏾

Address

12513 Venice Boulevard
Los Angeles, CA
90066

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 9pm
Wednesday 9am - 8:30pm
Thursday 7am - 9pm
Friday 9am - 8:30pm
Saturday 9am - 1pm
5pm - 7:30pm
Sunday 9am - 1pm
5pm - 9pm

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Our Story

Sweaty & soulful, Light On Lotus was founded by Kate Duyn in 2016, with the intention of creating a sacred and uplifting space where all can come for support, community, and inspiration; a place where we can Om, move and groove together in the heart of the westside in Los Angeles.

Our signature flow is fluid, adventurous and transformative. Come see for yourself with our introductory special: two weeks unlimited for $30.