Iamdrb1

The official page for the brand IAM| BEHELLADOPE - Confidence Has No Competition!!

07/26/2025

✨️Be Confidently You| ✨️Remember, it's not actually about you when others try to judge
You... It's actually their own insecurities,
Limitations and needs they're trying
To project upon you.

✨️Remember, what others think
Of you
Never
Defines who you are
Or
Your worth!

✨️Keep doing you
And
Making great strides while doing you!

✨️Embrace your own confidence! Embrace your own light!✨️✨️

Xoxo
CoachB1 _💜✨️

✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence, self-love, and wellness tips for the busy professional ♥️

07/24/2025

KEEP THRIVING| ✨️Just existing is not what you were born to do.
Queen, you were born to THRIVE
And
Make an empowering impact on this world 🌎.

✨️Rather than just exists and settling,
Challenge yourself
To develop those habits and mindsets
That will allow you to
Own Your POWER
And
Create the life you desire.

✨️It's not about surviving,
It's about you
THRIVING
With confidence,
Grace,
Style
And
Intelligence as only you can!

Xoxo
CoachB1_ 💜✨️

🌱COMIMG AUGUST 20TH: 🌱THRIVE365 MEMBERSHIP- Details see IAMDRB1.COM or click link in bio.

🌿 NEW EBOOK - THRIVE365- 3-DAY WELLNESS RESET GUIDE EBOOK AVAILABLE - LINK IN BIO.

✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence, self-love, and wellness tips for the busy professional.

07/23/2025

PUT YOU FIRST |✨️Ladies , it's time to put YOU first!✨️

Introducing the THRIVE365 3-Day Wellness Reset Guide by CoachB1. In just three days, you'll enjoy delicious, balanced meals, quick movement routines, and powerful mindset practices - all in one 23-page PDF.

🔹️ Only $9 for instant access
🔹️Designed to boost energy, balance hormones,
and reclaim confidence
🔹️ Sneak peek at THRIVE365 🌱 Membership -
Launching August 20th

Ready to feel your best? Tap the link in bio to get your guide now. 🌸💖

Xoxo
CoachB1_ 💜✨️

🌱

07/22/2025

Reclaim Your Power| ✨️Remember, you hold the keep to shaping your day,
To owning your walk.
This path your own to living the life
You desire is yours to take ownership of!

✨️Stop giving other people,
The power
To shape your life.
Start doing what's needed
For you to start shaping
Your
LIFE!

✨️Reclaim your power!
You're always worth it!
Xoxo
CoachB1_💜✨️

🌟GET YOUR COPY 📚EmpowerHER: Embrace Your Light available exclusively Click the link in the bio .

✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence, self-love and wellness tips for the busy professional ♥️.

07/21/2025

LEVEL UP | ✨️ Remember, if you desire to grow
Mentally,
Spirtutally,
Energetically,
Physically ,
And
Emotionally
Your growth requires of new level from yourself.

✨️You're going to gave to start embracing change and some discomfort
Until you reach the outside.

✨️You choosing to level-up it's about you no longer playing small,
Start believing in yourself
And
Make it happen!

✨️You're worth it!

Xoxo
CoachB1 _

✅️GET YOUR COPY - EmpowerHER: Embrace Your Light available exclusively Click the link for details

#,EmpowerHER1 #,¤confident

✅️FOLLOW for daily inspiration, positive vibes, empowerment quotes, confidence, and wellness tips for the busy professional ♥️.

07/18/2025

HONORING YOURSELF| ✨️ Remember, every time
You choose to honor and respect yourself
You not only level-up
But,
You also rewrite your own story with
LOVE!

Xoxo
CoachB1_ 💜✨️

✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence,
and wellness tips for the busy professional. ❤️✨️

✨️🛍AVAILABLE NOW: EmpowerHER: Embrace Your Light available exclusively - CLICK the link in bio for details.

07/16/2025

BET ON YOU| ✨️The best bet you will
Ever make ... Is to BET
On yourself,
Because when you believe In yourself
The house always wins
And
That house is YOU!

✨️Have the CONFIDENCE, FAITH, and STRENGTH
To always believe in yourself..
Never allow another soul on
This world 🌎 tell you
Can't achieve
Or
Be exactly who you are
And
Desire to be!

💜WAYS TO KEEP BETTING ON YOURSELF 💜
1️⃣. Reflect on everything you've already accomplished.
2️⃣. Those reflections let you know you can succeed
3️⃣. Imagine what you want to happen and the act as if it's going to happen . Then put in the work needed.

✨️As Beyonce stated " If there's one thing I'm willing to bet on, it's myself."

✨️Know your value and keep betting on yourself!

✨️You are your BIGGEST asset!

Xoxo
CoachB1_ 💜✨️

✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence tips, self-love and wellness tips for the busy professional ❤️

07/13/2025

🌟✨️Your Moment to Shine Has Arrived!✨️🌟

I am so excited to share my brand new book, EmpowerHER: Embrace Your Light, now available on

This transformational daily motivational novel is a guide to:

✅️Stepping boldy into your brilliance
✅️Letting go of what's no longer serves you
✅️ Cultivating confidence, faith, and unstoppable strength

Inside, you'll discover daily affirmations, reflective journal prompts, and uplifting Bible verses designed to ignite your spirit and illuminate your path

✨️Whether you're starting a business, launching a wellness journey, or simply ready to love yourself more deeply, this book will inspire you every day.

📚Tap the link in my bio to order your copy and start embracing your light today!

💖 Queen, it's time to rise, reflect, and reclaim your power.

Xoxo
CoachB1_💜✨️

07/13/2025

KEEP GOING| 💜 Queen... Choose to keep going instead of just giving up
When you have a challenging moment.

💜Remember, you didn't come this far ,
Just to let a minor situation cause
You to just stop and turn around
And go backward.

💜Reset,
Refocus,
Recharge
And
Keep climbing your mountain of
Potential - The view gets better
With every step,
Because you become ...
More confident,
More empowered
And
More determined to push
For the life you want.
It has challenges,
But
Giving up is not it.

💜Keep SHOWING up for yourself!
Keep CELEBRATING Yourself!
Keep LOVING yourself!

Xoxo
CoachB1_💜✨️

✅️ FOLLOW for daily inspiration, positive vibes, empowerment, confidence, self-love, and wellness tips for the busy professional.

🛍AVAILABLE NOW - EmpowerHER: Embrace Your Light Novel available exclusively at Amazon.com or IAMDRB1.COM.

07/10/2025

STOP PLAYING | ✨️Choosing to let go of what's is longer serving you because you fear the unknown
Will always keep you playing small with your own potential and life.

✨️Having the willingness to release the security of what is safe actually opens up
More opportunities for you to
Grow
And
Step outside your comfort zone.

✨️When you're willing to RELEASE
What's no longer serving your growth
Or
Allowing you to live more authentically
And
Transform your life and your life goals.

✨️Challenge Yourself Today
To let go of what's no serving you,
You become
More FOCUSED!
More EMPOWERED!
More CONFIDENT!
More Effective!
Imagine the possibilities of what can be when you
Step out your comfortable
And
You grow more authentically!

Xoxo
CoachB1_💜✨️

💫AVAILABLE NOW💫 EmpowerHER: Embrace Your Light available exclusively
Click the link in the bio ( Amazon Bookstore) or see details at IAMDRB1.COM 🛍📚

✅️FOLLOW for daily inspiration, positive vibes, empowerment, confidence, self-love, and wellness tips for the busy professional.

07/07/2025

YOUR GREATEST PROJECT| ❤️ Remember,
You are the greatest project you will
Ever work on.
So stay committed to
Restarting,
Refocusing,
Resetting as many times
As needed.

❤️Just committed to never giving up
On yourself,
Life is about always challenging yourself,
Never getting comfortable,
Enjoy your life
And
Being the BEST version of yourself,
Whatever that means to You!

🔥EmpowerHER: Embrace Your Light 🔥

✨️This isn't just a book - It's your daily source of confidence, strength, self-love, and faith.

💫Inside these inspiring pages, you'll discover:

✅️Powerful daily affirmations to elevate your mindset.
✅️Reflective journal prompts to guide your self-discovery.
✅️Uplifting Bible verses to strengthen your spirit
✅️A transformational journey to help you release what longer serves you and step boldly into a light you were born to shine ✨️

✨️Whether you're launching your dream business, starting a wellness journey, or simply ready to rediscover your power, this book will inspire you every single day

🎯Perfect for

✨️Daily devotionals
✨️Women's empowerment groups
✨️Personal growth rituals
✨️Book clubs and sister circles

💖It's time to say YES to your brilliance and embrace your light.

✅️Available exclusively at Amazon.com or IAMDRB1.COM!

Xoxo
CoachB1_ 💜✨️

07/06/2025

EVERYTHING HAPPENS| ✨️Embrace each life experience encountered along your life's journey.

✨️Each experience is designed to not only
Teach you a lesson,
But to challenge you to either grow,
Step outside your comfort zone
Or
To just walk away.

✨️It is through our journeys that we learn about
Our strengths,
Our resilience,
Our spirit
Our confidence
And
Most importantly, our faith.

✨️Each lesson learned
And
Step forward, leads us closer
To where we are meant to be
And
Who we are meant to be.

✅️✅️LIFE LESSON: My latest empowerment novel EmpowerHER: Embrace Your Light ✨️
was scheduled to go to publishers ' last night for publication and release today - JUNE 5TH.
At the last minute - 11:35 pm, I decided to change my book cover - I'm extremely pleased with the decision. ♥️

✨️Embrace last-minute changes and your journey because they will lead you; exactly where you're meant to be - Everything Is Everything!

✨️Embrace Your Journey!

Xoxo
CoachB1_ 💜✨️

✅️FOLLOW for daily inspiration, positive vibes, empowerment quotes, confidence, self-love, and wellness tips for the busy professional.

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Los Angeles, CA

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https://www.linktr.ee/IAMDRB1, http://www.Iamdrb1.com/

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MY STORY: IAMDRB1

IAMDRB1 is the personal branding page for Dr. R. Bibbs. As a certified Fitness, Behavior, Nutrition, Wellness and Health Coach living a positive, healthy and empowering lifestyle has been a critical and significant factor throughout my life.

It has been my dedication and commitment to living a healthy, positive and fit lifestyle that led to the creation of the brands

LUDAFITNESS1 - BE STRONG FIT

LUDAFIT1/ARMWARE DESIGNZ - ROCK THAT CHARMED LIFE

LUDAINSPIRATION1

IAMDRB1 - BE HELLA DOPE1 and ELEVATE HIGHER1

I am a firm believer that life is meant to be enjoyed, but if you desire to achieve success you must be willing to put in the work required to achieve it.

Through the promoting of monthly fitness and health challenge entitled “The 7-Day Healthy Fit You Challenge,” I encourage others to live a healthy lifestyle, become more active through daily exercise and commit to eating more healthier through the posting of “30-Minute Meal Bowl,” daily post featuring easy to make, healthy, tasty and nutritional meals that are family-friendly and take no more than 30 minutes from counter to plate to make.

In addition, daily inspirational/motivational post are featured on the IAMDRB1 Instagram page to keep you motivated and encouraged to BE HELLA DOPE1 and the never stop loving yourself.

TO LEARN MORE ABOUT :

linktr.ee/IAMDRB1

linktr.ee/LUDAFITNESS1

Iamdrb1

07/26/2025

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07/10/2025

07/07/2025

07/06/2025

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Website

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Contact The Practice

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MY STORY: IAMDRB1

IAMDRB1 is the personal branding page for Dr. R. Bibbs. As a certified Fitness, Behavior, Nutrition, Wellness and Health Coach living a positive, healthy and empowering lifestyle has been a critical and significant factor throughout my life.

It has been my dedication and commitment to living a healthy, positive and fit lifestyle that led to the creation of the brands

I am a firm believer that life is meant to be enjoyed, but if you desire to achieve success you must be willing to put in the work required to achieve it.

In addition, daily inspirational/motivational post are featured on the IAMDRB1 Instagram page to keep you motivated and encouraged to BE HELLA DOPE1 and the never stop loving yourself.