12/12/2025
Ok, but do y'all know how cool FASCIA is? It knits our whole body together in a connective web of piezoelectric tissue! ⚡️ Working with fascia unlocks the healing potential of the body in totally new ways. Dive into the world of Myofascial Release with our introductory course: FOF I - Full Body Techniques.
Students will learn three “staples” of MFR: arm pulls, leg pulls, and cross-handed techniques; as well as basic approaches for the hips, shoulders, and cervical areas. You will also receive training in proper body mechanics to learn how to hold MFR techniques without over-stressing your own body.
This course is the pre-requisite for all other Focus on Fascia classes. So start the year off right and spend the weekend with us Jan 16 - 18.
Visit our website to learn more and register today! 💪
CAMTC SCHO106 • BPPE 1938611