Adi Diamant LMFT - Licensed Psychotherapist and Licensed Supervisor

04/19/2024

The only good time is now. You may not fully trust the process. You may be excited about starting the process. You may not know how you feel. This is all ok.

04/10/2024

Together, we will also work on redirecting negative thoughts, self-care, building healthy boundaries, better communication skills, mindfulness, and day-to-day exercises that will help you practice new ways of thinking and doing.

04/09/2024

Therapy helps change the monologue so that you can change your behavior. Therapy involves meeting your real self. It is having the willingness to be vulnerable.

04/07/2024

New website
https://www.adipsychotherapy.com/

09/04/2023

I’m an SEP!!!
Somatic Experiencing Practitioner!!!
After 3 years of hard work and incredible life changing experience.
I’m honored to be apart of the SE family.
More trauma healing 🤍🤍🤍

08/28/2022

Own your space and use your voice❤️
adipsychotherapy.com

04/19/2021

Nourish your body,
Nourish your mind,
Throw away the vicious diet coulter rules, they are bunch of BS!
Be kind to yourself as you would have to a young child,
Be kind to others as you don’t know their real struggles,
Nourish our planet as it’s all we’ve got and it’s amazing.
You have a choice to feed the good in you.
Pick the right choice as it goes along way; body, mind and spirit.
When you take care of you, you have room to take care of others and it will be a better world out there. Adi 💙

Providing psychotherapy for individuals, teens, couples, families, and groups in California. Specializes in eating disorders and body image.

03/15/2021

Strong trees have deep roots that secure them to the ground, where they receive nutrients for growth.
Their trunks are wide, their branches and leaves touch skyward, and their inner cores are firm.
Unlike weak trees that break during storms, strong trees keep standing. They may have lost some branches and leaves, but their roots and trunks are firmly in place.
People are like trees, with an inner, true self, as well as a false self. During life’s storms, some break, whereas others bend and feel hurt but are still standing because their inner self (the trunk) withstands the storm.
However, when the trunk is battered, even strong trees need support. Like the tree, we need support when our false selves created a feeling or a reality of being lost and broken.
Part of the work in therapy is to become aware of your inner self, so you can learn to acknowledge the beauty within you and to work on making changes and grow where you need and want to grow.
Life’s storms can make you feel you are not fully connected and lost. But you are not broken. You may feel broken, and I know that feeling, but you can heal.
Some injuries will heal, and some will leave deep scars. But you can learn not just to survive, but thrive with the scares and the pain. However, like the tree’s trunk, your inner self remains strong.
Adi.
Call/email to make your appointment for your self care!adigaiatherapy@gmail.com adipsychotherapy.com
818 - 565 - 6556

03/08/2021

Dare yourself to thrive.
Dare yourself to find a reason for saying yes when it is much easier to stay in the familiar misery and do nothing. Dare yourself to show up for your own process of well-being.Be the change that inspires you. Dare yourself to grow. Challenge yourself. Own your space. Leave your footprint and make a mark.
Adi ❤️
adipsychotherapy.com
adigaiatherapy@gmail.com

01/01/2021

May you be present to capture the moments,
May you be grateful for life’s blessings,
May you see yourself and others through more loving eyes,
May you wish to give and care more than to expect and demand,
May you be free than be right,
May you choose to forgive than hold,
May you and your loved ones be healthy and happy,
May you love ❤️
Adi