Way of Well-Being

Way of Well-Being Wellness consulting for individuals and organizations. Uses a collaborative, goal-setting approach. Let us know how we can help.

Start from where you are now and move toward optimal resilience, mental, physical, and emotional health. Kettering Consulting strongly believes in the use of evidence-based practices and interventions to help improve the lives of our clients. Vanessa Kettering, leading wellness consultant, works with her clients to set and attain goals, examine motivations and head in the direction of a richer, fu

ller life. No one is too well or too ill to get started on the path toward optimal health and genuine happiness. Contact us to let us know about your triumphs, challenges and growth opportunities and we can help you craft a plan to get where you want to be, become who you want to be or just be.

06/30/2025

I wrote something for ya'll, just in time to combat summer diet culture:

Delightful.
08/17/2024

Delightful.

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The radio stalwart addresses life’s biggest questions. Rachel Martin is the co-creator and host of the podcast Wild Card [https://www.npr.org/podcasts/510379/wild-card-wit...

Such a treat to be able to practice regularly w Sarah Little! She brings so much richness and delight to each class. I u...
07/08/2024

Such a treat to be able to practice regularly w Sarah Little! She brings so much richness and delight to each class. I usually leave feeling zen, strong, inspired, or some combo of all three.

Also new words are often coined like funstrating: 1) combo of fun/frustrating; 2) synonym for menapause, as in it’s, so fun when you stop menstruating??

Anyway, I digress, I highly recommend taking a class w her if you’re anywhere near Claremont and/or catch one of her awesome zoom offerings (Tuesdays/Thursdays if I recall correctly)! Yay for the dedicated and amazing teachers who put the work in and encourage us to keep showing up and growing.

04/04/2024

Who doesn't love a nice ethical dilemma?? Especially when it comes to our own personal health and well-being! Much more could be said on this topic but here are a few musings to get the conversation started. Would love to hear your thoughts.

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Los Angeles, CA

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