Carved by Christina

Carved by Christina I don’t chase goals, I carve them. Discipline → gains.
✨Inspiring you through my fitness journey
💌 carvedbychristina@gmail.com

03/28/2026

Day 1 of Lymphatic Drainage. I've been slacking so hard on this i have to start over.

03/27/2026

The most non-embarrassing embarrassing thing!

03/27/2026

Apology not accepted

03/03/2026

Been slacking so much this past month that I didn't feel like working out today, but just because I didnt feel like it doesnt mean that I shouldn't have done it. So here's my Leg Day Routine.

03/03/2026

I made this as a late night snack and it hit the spot!

I had some leftover chia seed pudding that I made with cacao, maple syrup, and almond milk, then I topped it with kiwi and goji berries.

This was full of fiber, nutrients, and love. 🥝🫐

02/27/2026

Protecting my peace and my breakfast. You really gotta check everything these days.


Day 8/14 of the Body Right Challenge. People say that waist training doesn't work, but training with a 25-steel-bone wa...
01/27/2026

Day 8/14 of the Body Right Challenge.


People say that waist training doesn't work, but training with a 25-steel-bone waist trainer hits different!

The extra steel bones give more structure and support, helping keep my posture aligned, core engaged, and waist compressed EVENLY with NO folding or rolling!

Waist trainers aren’t magic. You have to be consistent with your workouts and diet. This just supports the work I’m already doing.

Tonight’s dinner was baked jerk chicken with sautéed zucchini. I used jerk sauce and non-gmo party wings from 😋 ...
01/29/2025

Tonight’s dinner was baked jerk chicken with sautéed zucchini.

I used jerk sauce and non-gmo party wings from 😋

Consistency is a form of self-love. Workout set:
04/03/2024

Consistency is a form of self-love.

Workout set:

Relationship Spring Cleaning: A Thread.
03/19/2023

Relationship Spring Cleaning: A Thread.

12/22/2022

I really be sitting on the toilet at 6am in the morning telling myself affirmations to resist the urge to lay back down and not go to the gym at 7am. This is really all mental. 🤣

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