Acuvida Acupuncture

Acuvida Acupuncture Inquiries: Please contact 323.250.0913 call or text, email at: zelina@acuvidaacupuncture.com

Due to privacy, we do not correspond through social media.

Please email or text to the above numbers. Messages are not monitored here. Zelina Medina, Doctor of Acupuncture and Traditional Chinese Medicine

My name is Zelina and I have a passion for healing and wellness. Coming from a lineage of healers, I discovered my life path after recovering from several health hardships including Lupus, addiction, a back injury and more. In 2007, I found myself stuck in a health and emotional rut. I had been recently diagnosed with Lupus and I felt as though my life and desire to keep living it, was slipping away. My kidneys were failing and my doctor told me that if I didn’t take the medication he was prescribing, I would die. I didn’t know a whole lot about healthcare then, but taking an immunosuppressant drug (a drug that suppresses the immune system) seemed counter intuitive. I started researching Lupus day and night and found that most patients who took those drugs were progressively getting worse, and with newer problems. “There must be another way,” I thought. I found alternative ways of healing and at the urge of my mother I decided to try acupuncture. From that very first treatment, I felt a major shift. My faith in recovering was renewed, I felt as though healing was possible. “Why isn’t everyone doing this?” I thought. I was progressing with each treatment, and combined with food therapy, yoga, meditation, and other forms of therapy; my health was restored. My transformation was quick; my labs were normal after just a year. Acupuncture became my answer to everything, even when I asked myself “what am I doing with my life?” It felt so natural to pursue the healing arts, and my life has changed for the better. Getting healthy was a long and challenging process, but it has been absolutely worth it! As a practitioner, I believe that people have the capacity to heal themselves. Our bodies are amazing works of art that sparkle with energy and functionality and whose self-healing mechanisms can be initiated using the right tools. I also believe in empowering others to become active participants in their recovery. I work by discovering and treating the root cause(s) of disease, which in many cases is/are due to a mind-body-spirit disconnect. Trauma stuck in the body often manifests as pain, discomfort or other health conditions. I often work with folks recovering from trauma, autoimmune conditions, ancestral trauma, mood imbalances and more. I like to combine different forms of therapy such as acupuncture, guided meditation, food therapy, plant medicine and herbs, cupping, moxibustion, movement therapy and anything else I feel someone needs. It is important to understand that healthy is a lifestyle. You matter and how you move through life matters. I am not your typical doctor, I like to listen and I devote my time to you and your healing journey. I have gifts to share and my work is unlike anyone else’s. My goal is to help you look and feel great, to remind you of your POWER and to make you feel seen and heard. I graduated from Southern California University of Health Sciences with my Master’s of Acupuncture and Oriental Medicine, and completed my Doctorate program at Emperor’s College in March 2018. I completed a Traditional Mexican Medicine course in Oaxaca, Mexico as hosted by the University of New Mexico, a study program at the Yoga Farm in Grass Valley, CA, and countless independent studies in holistic health and spiritual well-being. I am licensed by the California Acupuncture Board. Hablo Español.

Material things don’t last.Your body will be with you until the day you die. The choices you make now will determine how...
09/01/2025

Material things don’t last.
Your body will be with you until the day you die.

The choices you make now will determine how you will feel later.

Many illnesses can be reversed and prevented with diet and lifestyle alone.

So invest in yourself:
Buy good food.
Buy that meditation app.
Buy that gym membership.

Invest in what you need to get well.
And to stay well.
Because you’re worth it.

Your initiation into something grander?What if we started to look at our illness as a blessing in disguise?When I was di...
08/25/2025

Your initiation into something grander?

What if we started to look at our illness as a blessing in disguise?

When I was diagnosed with Lupus almost 20 years ago, I fell into a deep, dark depression that was extremely hopeless and scary.

I could not see a way out.

But somewhere in the trajectory, I made one small choice to get better.
And then another.

Eventually, I learned to prioritize my needs, listen to my body and connect with my spirit in a way that I never would have if this hadn’t happened.

Then one day, I realized that my illness was a blessing in disguise.
An initiation into my higher self.
Because I became so powerful on the other side.
I grew into a version of me that I’m so proud of.

12 years and no symptoms.
Stronger than ever.
A true blessing.

A change in perception is everything.

Keep going. You got this. 🔥

Most health conditions can be reversed with diet and lifestyle alone.Read that again.Prioritizing sleepEating cleanTakin...
08/18/2025

Most health conditions can be reversed with diet and lifestyle alone.

Read that again.

Prioritizing sleep
Eating clean
Taking the right herbs and supplements
Moving your body
Limiting toxin exposure
Working through your traumas and emotions
Feeling love, joy and gratitude daily

Healing your body really is that simple.

But it does require you to implement habits that can only happen when you truly love yourself.

Some people can do it on their own and others need accountability.

Isn’t it time to start truly living your life?

LFG 🔥

Healing is not just about eating well, sleeping well and taking vitamins. Although these things are extremely helpful, i...
08/11/2025

Healing is not just about eating well, sleeping well and taking vitamins.
Although these things are extremely helpful, if your body is constantly stressed, it does not feel safe.

If it does not feel safe, it cannot return to a homeostatic state, which is where health thrives.

You deserve more than just to survive, you deserve to thrive.

How would it feel and what would it look like for you to feel safe again? Start there.

Rooting for you 🙌🏽🥳

Top 3 Supplements for AutoimmuneIf you’re dealing with autoimmune symptoms, your body is in constant defense mode.It’s e...
08/06/2025

Top 3 Supplements for Autoimmune

If you’re dealing with autoimmune symptoms, your body is in constant defense mode.
It’s exhausting—and I’ve been there.

Supplements, when taken in the right amounts and alongside lifestyle changes, can truly work wonders for your condition.

These 3 supplements supported my healing and are backed by science:

Vitamin D3: Low levels are linked to higher risk of autoimmune flare-ups.

Omega-3: Anti-inflammatory and crucial for hormone + brain health.

Glutathione: Your body’s master antioxidant. It detoxifies and protects tissues.

✨ But supplements aren’t magic pills.

They only work when paired with root-cause healing and trauma-informed care.

📚 Study: “Vitamin D and Autoimmune Disease” – Holick et al., J Clin Invest, 2015.

💬 Which of these are you already taking—or are curious about?

📩 Want a customized supplement protocol based on your symptoms? DM me SUPPORT and I’ll guide you.

✨ Your outer world reflects your inner world.If life feels chaotic, stagnant, or heavy—it’s not just “life.”It’s a mirro...
08/04/2025

✨ Your outer world reflects your inner world.

If life feels chaotic, stagnant, or heavy—it’s not just “life.”
It’s a mirror.

Your symptoms, your relationships, your money, your energy…
They’re all messengers from your internal world.

You don’t change your reality by forcing the outside.

You shift it from within.

Heal the root.

Reclaim your power.

Watch your world transform.

You are the cause—and the cure.

In case nobody told you… 🌹This is what I tell myself in the mirror these days and it’s powerful. Try it.  🌹             ...
07/28/2025

In case nobody told you… 🌹

This is what I tell myself in the mirror these days and it’s powerful.

Try it. 🌹



✨ Ways to Work With MeIf you’ve been watching my content thinking,“Okay, but how do I actually start healing like this?”...
07/25/2025

✨ Ways to Work With Me
If you’ve been watching my content thinking,
“Okay, but how do I actually start healing like this?”
Here’s how 👇🏽

💫 1:1 Root Cause Healing Mentorship
8 weeks | For women with autoimmune symptoms + trauma histories
Root-cause healing. Personalized support. Real results.

For the woman ready to feel like herself again.
We’ll uncover the root of your symptoms and build a healing path—together.

You’ll get:
✅ A full root-cause assessment
✅ Customized nutrition, detox, herbal + lifestyle protocols
✅ 8 private calls + unlimited support
✅ Online course + 1 month of supplements included

After 8 weeks, you’ll walk away with:
✔️ A deep understanding of what’s driving your symptoms
✔️ A clear, doable healing roadmap
✔️ Reduced inflammation, more energy + better moods
✔️ Confidence in your body + your healing

🌿 Self-Paced Strategy
For women who need a lighter touch + clear direction.

If you’ve made progress but still feel inconsistent—this is for you.

Includes:
✅ 2 1:1 calls with assessment
✅ Online course
✅ Assessment

✅Custom wellness plan

After the course, you’ll walk away with:
✔️ A deep understanding of your condition
✔️ A simple plan to follow

🌸 One-Time Virtual Consult
Want to start with herbs + lifestyle support?

This includes an intake session + a personalized Wellness Plan.

🌸 In-Person Offerings (Los Angeles)
Acupuncture • Microneedling • Ozone • Cupping + more
DM me to learn what’s right for you.

🎥 Virtual Workshops
Watch at your own pace.
Learn how to support your body naturally using lifestyle + herbal strategies.

Pre-Recorded and Live.

For Live events, sign up for the newsletter.

💌 Yes—there’s FREE support too.
Start with my Free Inflammation Guide.
It’s simple, powerful, and a beautiful first step.

DM me “WORK WITH YOU” and I’ll help you find your path forward.
You don’t have to do this alone. I’ve got you. 💛

Learn more at DrZelinaMedina.com (l!nk in b!o)

Being sick is temporary if you want it to be.⁣Not because it disappears overnight,but because something deep within you ...
07/21/2025

Being sick is temporary if you want it to be.

Not because it disappears overnight,
but because something deep within you knows
you weren’t meant to stay here.

The ache. The fog. The fatigue.
They are messengers, not life sentences.

What if your symptoms are not your identity,
but your invitation?

A portal into remembering your power,
your rhythm,
your own medicine.

This isn’t about fixing yourself.
It’s about coming home to yourself.

Slowly. Gently. Fully.

You are not broken.
You are becoming.

And the best is yet to come…

🌹



And I’m not talking about gender—I’m talking about frequency.A frequency we all have  The energy of softening.Of stillne...
07/14/2025

And I’m not talking about gender—

I’m talking about frequency.

A frequency we all have

The energy of softening.

Of stillness.

Of intuition, compassion, and creation.

We’ve been living in a hypermasculine world addicted to excess.

To control.

To force.

To the illusion that pushing harder will lead to success.

These systems are collapsing

And the medicine we need now is not more effort.

It’s divine feminine remembrance.

🌿 Remembering how to listen

🌿 How to trust our inner rhythms

🌿 How to live in harmony with the body, the Earth, and each other

🌿 How to lead with our hearts

Feminine energy doesn’t mean passive. It means powerful in a different way.

Gentle power

And it starts with you.

Coming back to your body.

Back to your wisdom.

Back to your sacred spirit center.

💛 If this speaks to your soul, you’re already on the path.



They are trying to divide us. Don’t let them.They are trying to spread hate.Don’t let them. We are stronger United. We a...
07/07/2025

They are trying to divide us.
Don’t let them.

They are trying to spread hate.
Don’t let them.

We are stronger United.
We are stronger in LOVE.

If you get lost, it’s ok.
Find your way back to love.

If you have trouble finding your way, pray on it.
If someone you love gets lost, pray for them.

Science says the heart is more intelligent than the brain.
What other proof do you need?

Ignoring our feelings will never make them go away. They end up stuck in our body. This is where disease begins. Feeling...
02/24/2025

Ignoring our feelings will never make them go away.
They end up stuck in our body.
This is where disease begins.

Feeling your feelings is not easy but it does get easier with practice.
When you feel your feelings, you can learn from them and let them go.

Are you ready to let go of feelings weighing you down?
Drop a ✨ below!


Address

5612 N Figueroa Street
Los Angeles, CA
90042

Opening Hours

Wednesday 9am - 4pm
Thursday 9am - 3:45am

Telephone

+13232500913

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