DrZelina Acuvida

DrZelina Acuvida DrZelinaMedina.com
AcuvidaAcupuncture.com
IG: DrZelina_Acuvida
323.250.0913
DM's NOT CHECKED HERE Please email or text to the above numbers. Hablo Español.

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Virtual Services: DrZelinaMedina.com

In person services: AcuvidaAcupuncture.com

Inquiries: Please contact 323.250.0913 call or text, email at: zelina@DrZelinaMedina.com

Due to privacy, we do not correspond through social media. Messages are not monitored here. Dr. Zelina Medina, Doctor of Acupuncture and Traditional Chinese Medicine

My name is Zelina and I have a passion for healing and wellness. Coming from a lineage of healers, I discovered my life path after recovering from several health hardships including Lupus, addiction, a back injury and more. In 2007, I found myself stuck in a health and emotional rut. I had been recently diagnosed with Lupus and I felt as though my life and desire to keep living it, was slipping away. My kidneys were failing and my doctor told me that if I didn’t take the medication he was prescribing, I would die. I didn’t know a whole lot about healthcare then, but taking an immunosuppressant drug (a drug that suppresses the immune system) seemed counter intuitive. I started researching Lupus day and night and found that most patients who took those drugs were progressively getting worse, and with newer problems. “There must be another way,” I thought. I found alternative ways of healing and at the urge of my mother I decided to try acupuncture. From that very first treatment, I felt a major shift. My faith in recovering was renewed, I felt as though healing was possible. “Why isn’t everyone doing this?” I thought. I was progressing with each treatment, and combined with food therapy, yoga, meditation, and other forms of therapy; my health was restored. My transformation was quick; my labs were normal after just a year. Acupuncture became my answer to everything, even when I asked myself “what am I doing with my life?” It felt so natural to pursue the healing arts, and my life has changed for the better. Getting healthy was a long and challenging process, but it has been absolutely worth it! As a practitioner, I believe that people have the capacity to heal themselves. Our bodies are amazing works of art that sparkle with energy and functionality and whose self-healing mechanisms can be initiated using the right tools. I also believe in empowering others to become active participants in their recovery. I work by discovering and treating the root cause(s) of disease, which in many cases is/are due to a mind-body-spirit disconnect. Trauma stuck in the body often manifests as pain, discomfort or other health conditions. I often work with folks recovering from trauma, autoimmune conditions, ancestral trauma, mood imbalances and more. I like to combine different forms of therapy such as acupuncture, guided meditation, food therapy, plant medicine and herbs, cupping, moxibustion, movement therapy and anything else I feel someone needs. It is important to understand that healthy is a lifestyle. You matter and how you move through life matters. I am not your typical doctor, I like to listen and I devote my time to you and your healing journey. I have gifts to share and my work is unlike anyone else’s. My goal is to help you look and feel great, to remind you of your POWER and to make you feel seen and heard. I graduated from Southern California University of Health Sciences with my Master’s of Acupuncture and Oriental Medicine, and completed my Doctorate program at Emperor’s College in March 2018. I completed a Traditional Mexican Medicine course in Oaxaca, Mexico as hosted by the University of New Mexico, a study program at the Yoga Farm in Grass Valley, CA, and countless independent studies in holistic health and spiritual well-being. I am licensed by the California Acupuncture Board.

Own your energy. Master the art of owning your energy.Don’t leak it and don’t give it away.Be mindful of what you are us...
03/02/2026

Own your energy.

Master the art of owning your energy.

Don’t leak it and don’t give it away.

Be mindful of what you are using your energy on.

Stay grounded.
Stay centered.
Stay focused.
This is how you own your energy.

If you get thrown off by something that happens, it’s OK.

Practice owning your energy over and over again no matter what throws you off.

This is the work that’s going to change your life.

If you need more support, send me a DM.

HELP ME SHARE MY WORK:
PLEASE LIKE, COMMENT, SAVE, SHARE, TAG A FRIEND 💕

✨ Our bodies are the most advanced technology.More intelligent than AI.More sophisticated than anything we have engineer...
02/23/2026

✨ Our bodies are the most advanced technology.

More intelligent than AI.

More sophisticated than anything we have engineered.

When I was in medical school studying Traditional Chinese Medicine, I began learning how the body truly functions. An integrated, communicating operating system.

We are made up of interconnected networks each with its own thoroughfares:

🩸 The circulatory system carries oxygen, nutrients, plasma via its vessels

🧠 The nervous system our electrical wiring, initiated by the brain and heart

💧 The lymphatic system clears waste

🌙 The endocrine system coordinates hormones that regulate metabolism, mood, reproduction, and immunity.

⚡ The meridian system an energetic highway connecting each organ through acupuncture points, influencing physiology in measurable ways.

And then there are the organs themselves. Each with its own intelligence and function.

Everything works together like a symphony.

Psychoneuroimmunology confirms that the brain, nervous system, and immune system are in constant dialogue. Your physiology is responding to your lived experience.

Practices such as:

🌬 Breathwork

🧘🏽‍♀️ Meditation

✨ Light

🎼 Sound

🚶🏽‍♀️ Intentional movement

regulate stress, lower inflammatory markers, and improve immunity.

This is biology.

This is ancient technology.

Let’s optimize the most advanced technology you will ever own.

If you are ready to support your system at the root,

💬 DM me POWER.

Research:

• Thayer, J. F., & Lane, R. D. (2000). A model of neurovisceral integration in emotion regulation. Journal of Affective Disorders.

• Langevin, H. M. et al. (2001). Mechanical signaling through connective tissue: A mechanism for acupuncture. Journal of Applied Physiology.

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🌿 I’m a TCM doctor. These are my biggest takeawaysTraditional Chinese Medicine has been practiced for thousands of years...
02/20/2026

🌿 I’m a TCM doctor.

These are my biggest takeaways

Traditional Chinese Medicine has been practiced for thousands of years.

Because it works.

Here’s what TCM taught me:

🌱 The body is an extension of nature

When you sync with nature; seasons, rhythms, cycles…health follows.

☯️ Yin-Yang & Five Element theory apply to everything

They transformed how I understand health, emotions, relationships, and life.

🔥 The body thrives with warmth and herbs

Cold, depletion, and overexertion damage vitality, especially in women.

🌬 Breath, energy, and movement are keys to life

Stagnation is where illness begins.

✨ Our body is the most advanced technology we know of.

Our highly intelligent body is literally designed to heal itself.

Remember:

How you move through life determines your state of body and mind.

If you’re curious how ancient wisdom fits into modern autoimmune healing,

💬 DM me TCM.

Research:

• Kaptchuk, T. J. (2002). The web that has no weaver. McGraw-Hill.

• Wang, J. et al. (2018). Traditional Chinese Medicine and immune regulation. Frontiers in Pharmacology.

HELP ME SHARE MY WORK:

PLEASE LIKE, COMMENT, SAVE, SHARE, TAG A FRIEND 💕

For far too long, you’ve been carrying the burdens of others. And maybe carrying your own burdens, a little longer than ...
02/16/2026

For far too long, you’ve been carrying the burdens of others.
And maybe carrying your own burdens, a little longer than necessary.

Holding onto pain or suffering longer than you need to manifests as pain, anxiety, depression, tension, and even illness.

In Traditional Chinese Medicine, we call it Qi Stagnation.
In Traditional Mexican Medicine, or Curanderismo, we call it Empacho or sometimes Susto.

This can be cleared with the help of a practitioner using different tools.
But it can also be cleared on your own, with things like a conscious letting go practice, breathwork, presence and intention.

Once this is done, clarity, vitality, energy, and a sense of lightness returns.

So, dear one:

You don’t need to keep holding on…unload what isn’t yours to carry.
You deserve it.

If you need my support, send me a DM.

HELP ME SHARE MY WORK:

PLEASE LIKE, COMMENT, SAVE, SHARE, TAG A FRIEND 💕

In a world full of followers, lead by exampleThis has been one of the most powerful lessons I’ve learned in my healing j...
02/09/2026

In a world full of followers, lead by example

This has been one of the most powerful lessons I’ve learned in my healing journey.
We can’t control what other people do, how they respond or how they feel.

What we can control is what we do, how we respond and how we feel.

So that energy that you’re giving that other person or that thing…
Turn around and give that energy back to yourself.
Water yourself.

Then, once you’re feeling grounded again, lead by example.

Treat others how you want to be treated.
Share love.
Share kindness.
Share compassion.

You are in control of you.
It always starts with YOU.

CONNECT: A Mind–Body Experience with Dr. Z 🌿✨FREE at the Zula Den Soirée!In this sacred space, we create a path to heali...
02/06/2026

CONNECT: A Mind–Body Experience with Dr. Z 🌿✨

FREE at the Zula Den Soirée!

In this sacred space, we create a path to healing and connection by combining the power of:

🪡 Acupressure
🧘🏽‍♀️ Meditation
🌬️ Breathwork
🌊 Somatic Flow
🔔 Sound

These modalities have been studied and practiced since ancient times.
Our ancestors used these sacred technologies to connect deeply with themselves…and with Spirit.

May this experience remind you of your Power.

It is my honor to hold this space for you,
Dr. Z 🤍✨

Date: Saturday 2/7/26 4p

Location: Zula Den

4011 W Jefferson Blvd

Admission:

💫 FREE

MORE INFO:

Address

Los Angeles, CA
90042

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 7pm
Friday 6pm - 8pm
Saturday 9am - 3pm

Telephone

+13232500913

Website

http://DrZelinaMedina.com/

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Inquiries: Please contact 323.250.0913 call or text, email at: zelina@acuvidaacupuncture.com Due to privacy, we do not correspond through social media.