Aaron Buckwalter, LMFT

02/15/2022

Here’s how to recognize the physical symptoms of work-related stress — and what to do about them.

10/05/2021

04/19/2021

e

It’s the neglected middle child of mental health, and can dull your motivation and focus. And it may be the dominant emotion of 2021.

04/12/2021

When Michaeleen Doucleff met parents from around the world, she encountered millennia-old methods of raising good kids that made American parenting seem bizarre and ineffective.

04/12/2021

"If adults want to guide their children toward resilience, these experts say, then they need to get their own minds out of crisis mode"

Teenagers and tweens will be fine, experts say — if adults model resilience.

03/08/2021

Visit the post for more.

11/30/2020

A psychologist provides five strategies to resist certain ways of thinking and behaving that can cause such a downward spiral.

05/13/2020

Informative video explaining how alcohol effects your system

Ethanol: this molecule, made of little more than a few carbon atoms, is responsible for drunkenness. Often simply referred to as alcohol, ethanol is the active ingredient in alcoholic beverages. So how exactly does it cause drunkenness, and why does it have dramatically different effects on differen...

03/16/2020

Time to re-read the classics!

01/16/2020

Helicopter parenting has become the American norm, but it may not be the best way to connect with our kids.

12/15/2019

Note: This piece contains s*xual content and descriptions of child s*x abuse that could be disturbing to some readers. The messages…

09/29/2019

UCLA is launching an interdisciplinary research institute on kindness, exploring its health benefits and exploring ways to spread it.

06/21/2019

Very interesting.

Here’s how to make the most of it.

04/30/2019

By all logic, most Norwegians should be depressed by their long, dark, isolating winters. Except that many have found a cozy, social, nature-infused antidote.

03/29/2019

The share of adults reporting no s*x in the past year has risen to its highest level in three decades of polling.

03/21/2019

The college bribery scandal raises the concern that overprotected young children are ill-equipped to face challenges. Here’s advice for raising a self-sufficient child.

03/08/2019

Mustering solid evidence, two researchers have denounced the standard psychiatric guidelines for how best to wean patients from depression medications.

03/06/2019

Mental Health Parity must be enforced.

The unit of UnitedHealth Group was found to have abused its discretion under federal laws.