02/18/2026
When Chef AJ was diagnosed with pre-colon cancer, she made a life-changing decision. Instead of continuing the habits that weren’t serving her, she chose radical responsibility for her health.
She committed to a strict whole food, plant-based detox program — eliminating processed foods, refined sugar, and caffeine. What started as a health wake-up call became a complete lifestyle transformation.
By focusing on whole, unprocessed plant foods, fiber-rich meals, and nutrient-dense ingredients, she was able to break free from sugar addiction and caffeine dependence while supporting her colon health naturally. 🌱
Her journey is a powerful reminder that healing often starts with what’s on your plate. Discipline. Consistency. Whole food nutrition.
When you change your habits, you change your future. 💚