Renewal Nutrition & Fitness Coaching

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United States
Los Angeles, CA
Renewal Nutrition & Fitness Coaching

I help women renew their health with faith-based nutrition, fitness & wellness counseling. You can do more than change your body. You can change your life.

I specialize in gut heakth, weight management, running nuteition and holistic wellness. I am a registered dietitian, holistic nutritionist and personal trainer and someone who has gone through the long and hard journey of losing weight and getting fitter and healthier. That's why I love helping women achieve their health & fitness goals through the power of prayer and encouragement. God wants to strengthen and bring healing to your whole being. Renew Your Strength, Renew Your Life! Isaiah 40:31

09/21/2025

Only in God’s kingdom does death and evil actually produce life, goodness, and the saving of souls.

09/07/2025

Thinking of racing the Santa Barbara Triathlon? Here's my race review from 2 weeks ago with tons of details about the course! https://youtu.be/7L5L5LBzsu4

If you’re thinking of racing the Santa Barbara Triathlon in California, then this video is for you!I recently competed in the SB 45 and am sharing my race re...

08/29/2025

Want to learn more about functional nutrition and health? Check out my review of the mindbodygreen Functional Nutrition Training.

Plus, use my discount code HOLLY550 for $550 off!!!

Looking for an online functional nutrition course? In this video I share my honest review of the MindBodyGreen Functional Nutrition Training as a registered...

08/27/2025

Wonder what all the bloating is about and what you can do to stop it?
Check out my guest spot on the Wonder Why podcast on Apple, Spotify and just about every other podcast platform!

Direct link: https://shorturl.at/0U5nW

08/21/2025

A late post from exploring Colorado with the fam in my favorite sandals—perfect for adventure and all-day comfort amidst these stunning mountain views! 🌿

The barefoot feel helps feeling connected to the ground and maintain balance. The soles of the sandals have good grip for stability on rocks and dirt. And the copper plug actually enables that electrical connection to the earth for whole-health benefits - as if walking in nature weren’t healing enough! ✨

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08/18/2025

Struggling to gain weight in a healthy way? Try these food and lifestyle tips!
https://renewalfitcoach.com/blog/nutrition-tips-to-gain-weight-in-a-healthy-way/

Do you want to gain weight in a healthy way but struggle to do so? Fueling your body with the right nutrients for healthy mass and energy can be done!

07/18/2025

IBS: What is it & How to Treat it with a Holistic Approach https://youtu.be/z9yGSGO65I8

Do you have irritable bowel syndrome (IBS) or think you may have it? In this video we talk about IBS - what it is, common symptoms, how to know if you have i...

07/09/2025

Monthly Group Coaching for Women combines faith-based coaching and education from a Christian Registered Dietitian & Certified Personal Trainer, with support from like-minded women on Zoom every month. It’s for women who want to improve their health & fitness in any way!

Plus, monthly calls are recorded if you can’t make it, and educational resources provided on our private online group.

To learn more and sign up, visit link in bio or RenewalFitCoach.com > programs

Want to check it out for free this month? DM me by 7/11. Next session is Monday, July 14th at 5pm PST.

06/27/2025

Get all the details in the video called: “Is Pasta Bad for Carb-Loading?” or on the blog titled: “Is Pasta or Potato Better for Carb-loading?” to help you optimize carb-loading and GI comfort. Links in bio

Address

Los Angeles, CA

Telephone

+13233794345

Website

http://www.renewalfitcoach.com/

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Our Story

I love helping people achieve their health & fitness goals AND grow spiritually, through the power of prayer and encouragement. Our physical and spiritual lives and closely connected. Physical strength can build spiritual and emotional strength. You can do more than change your body. You can change your life. God wants to strengthen and bring healing to your whole being. Online, in-person, and group training options to suit your needs. Renew Your Strength! Isaiah 40:31 Personal Trainer, Playa Vista, Marina Del Rey