Family Medicine Associates of Northridge

07/10/2014

Are you consuming to much sugar on a daily basis? According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are: Men: 150 calories per day (37.5 grams or 9 teaspoons) And Women: 100 calories per day (25 grams or 6 teaspoons). Here are a few reasons to avoid excessive sugar in take.

http://authoritynutrition.com/9-reasons-to-avoid-sugar/

The harmful effects of sugar go way beyond empty calories. It is probably one of the leading causes of modern chronic diseases like obesity and diabetes.

06/25/2014

Have you checked you health lately? Come see one of our 5 primary care physicians at Family Medicine Associates Of Northridge. Visit us @ www.NorthridgeDoctors.com to read more about our services and our caring physicians.

Family Medicine Board Certified Physicians providing individualized Healthcare services in a friendly professional environment. Primary Care available to patients of all ages including Infants, Children, Adults and Seniors.

06/20/2014

The best care is " Preventive Care " make sure your staying healthy and checking these common preventive measures.

http://www.webmd.com/healthy-aging/preventive-care

The 10 most important screenings, exams, and vaccinations you need in your 50s and up, to stay healthy and on the move

06/18/2014

Do you have a healthy diet? Check out these 15 tips to improve your everyday health.

http://www.webmd.com/diet/features/15-best-diet-tips-ever

How do successful losers do it? To find out, WebMD asked experts across the country for their best diet tips.

06/06/2014

When was your last check up?