Yoga Shala West

04/22/2024

Local friends, join us at Yoga Shala West this weekend for a workshop with Kate ODonnell of the Ayurvedic Living Institute! You'll receive lots of insights on women's health from an ayurvedic perspective as well as a copy of Kate's new book!
Register here: https://app.moonclerk.com/pay/1uzmd5zi1no7

03/24/2022

Thank you Yoga Journal for featuring the good work we're doing at the shala to make ashtanga yoga accessible!
https://www.yogajournal.com/practice/yoga-sequences-type/ashtanga-yoga-sequences/learn-how-to-backbends-from-ashtangas-second-series/
https://www.yogajournal.com/practice/a-gentler-approach-to-ashtanga/

In traditional Ashtanga, certain poses are reserved until you've mastered preliminary postures. Pranidhi Varshney upends this approach and teaches you how to come into backbends, wherever you are in your practice.

04/12/2021

We are open! In person! In real life! If you have an established ashtanga yoga practice and are looking for a practice home, come join us :)

A Rebirth As we prepare to re-open the shala for in-person practice, I’ve been reflecting on the lessons this past year has taught us and how we can integrate them as we take small steps forward to…

07/06/2020

Here's a taste of what we've been up to these last few months. Let us know if you'd like to join in

03/16/2020

Yoga Shala West is going virtual from now till the first weekend of April! Let us know if you'd like to join our morning self-practice :)

02/21/2020

Micah working his magic ✨ Join us next Saturday at Yoga Shala West- event link in comments 😊

01/13/2020

It's an honor to hold space for this powerhouse of women to come together

06/11/2019

Enjoy this invigorating practice, offered as a gift from the shala to all you home practitioners out there

In this video, Pranidhi leads 5 YSW students through half primary and the first part of second series. Join us for this invigorating practice! Visit http://y...

01/02/2018

A joyful 2018 to all, from the Yoga Shala West family! May we all revel in love

12/09/2017

A weekend of practice, community, and love in Frazier Park :)

09/11/2017