
05/18/2025
Reflexology Lymph Drainage (RLD): A Gentle Path to Healing 👣💚
RLD is a gentle foot reflexology technique designed to support the lymphatic system—reducing swelling, easing pain, and boosting immunity—without touching affected limbs. Developed by British reflexologist Sally Kay while working with cancer patients, RLD has become a globally recognized approach for lymphatic care.
How It Works:
RLD stimulates reflex points on the feet (or hands) that correspond to lymphatic pathways like the thoracic duct, lymph nodes, spleen, liver, and diaphragm—mimicking fluid movement and encouraging detoxification.
Benefits:
• Reduces swelling
• Restores mobility
• Relieves pain and heaviness
• Supports immunity and emotional release
• Promotes deep relaxation
Why Choose RLD:
• Ideal for post-surgery or sensitive individuals
• Non-invasive and research-backed
• Complements MLD, cancer care, and holistic wellness
Emotional Healing:
The lymphatic system is often called the body’s “emotional river.” RLD offers a safe, gentle space for releasing emotional blockages, leading to a sense of lightness, clarity, and calm.
Sally Kay’s legacy reminds us that even a soft touch can spark profound healing. 💗